| [00:01.000] | 作词 : 诗里词间/晴时书/郭德紫毅/Ryan Lee |
| [00:02.000] | 作曲 : Ryan Lee |
| [00:03.618] | 编曲：Ryan Lee |
| [00:05.751] | |
| [00:07.708] | （合）： |
| [00:08.008] | 如果说青春 是一道料理 |
| [00:12.078] | 眼泪是梦想路上的调味剂 |
| [00:15.962] | 酸甜和苦辣 我无所畏惧 |
| [00:20.689] | 有梦最了不起 |
| [00:24.194] | （李子璇）： |
| [00:24.438] | 趁着年轻多去经历 心酸和笑语 |
| [00:28.521] | 面对未知我们更要 拿起勇气 |
| [00:32.286] | （陈意涵）： |
| [00:32.586] | 是对是错不做评论 做好自己 |
| [00:36.655] | 需要的是静待时机 |
| [00:40.250] | （李子璇）：人生好比做菜 不能急 |
| [00:43.083] | （合）： 要保持耐心 亮相要自信 |
| [00:48.499] | （陈意涵）：有苦辣有甜蜜 和所有的回忆 |
| [00:53.583] | （合）：美味要用心来 证明 |
| [00:56.366] | （合）： |
| [00:56.666] | 如果说青春 是一道料理 |
| [01:00.850] | 眼泪是梦想路上的调味剂 |
| [01:04.766] | 酸甜和苦辣 我无所畏惧 |
| [01:09.498] | 有梦最了不起 |
| [01:14.666] | |
| [01:21.150] | （陈意涵）： |
| [01:21.450] | 趁着年轻多去经历 心酸和笑语 |
| [01:25.517] | 面对未知我们更要 拿起勇气 |
| [01:29.234] | （李子璇）： |
| [01:29.534] | 是对是错不做评论 做好自己 |
| [01:33.650] | 需要的是静待时机 |
| [01:37.315] | （陈意涵）：人生好比做菜 不能急 |
| [01:39.984] | （合）：要保持耐心 亮相要自信 |
| [01:45.366] | （李子璇）：有苦辣有甜蜜 和所有的回忆 |
| [01:50.467] | （合）：美味要用心来 证明 |
| [01:53.283] | （合）： |
| [01:53.583] | 就让我调味 新鲜的珍贵 |
| [01:57.816] | 追逐的纯粹有口碑才完美 |
| [02:01.800] | 用厨艺描绘 你如痴如醉 |
| [02:06.466] | 梦想和我就是 最佳的搭配 |
| [02:11.367] | （李子璇）：现在是追梦 好年纪 |
| [02:15.415] | （陈意涵）：我们要拼尽 所有全力 |
| [02:19.132] | （合）： |
| [02:19.432] | 用阳光的心态 挑战一切际遇 |
| [02:23.483] | 我们甚至还会感谢这样的自己 |
| [02:27.782] | （合）： |
| [02:28.282] | 如果说青春 是一道料理 |
| [02:32.366] | 眼泪是梦想路上的调味剂 |
| [02:36.317] | 酸甜和苦辣 我无所畏惧 |
| [02:40.950] | 有梦最了不起 |
| [02:43.954] | （合）： |
| [02:44.454] | 就让我调味 新鲜的珍贵 |
| [02:48.686] | 追逐的纯粹有口碑才完美 |
| [02:52.637] | 用厨艺描绘 你如痴如醉 |
| [02:57.253] | 梦想和我就是 最佳的搭配 |
| [03:02.287] | |
| [03:08.571] | 制作人：Ryan Lee、Alto Tsai |
| [03:09.219] | 和声：赵一一 |
| [03:09.719] | 吉他：Sungbum Park |
| [03:10.154] | 录音：张宪华@Embassy Studio@BJ |
| [03:10.572] | 混音：Ryan Lee@Edge Sound Studio |
| [03:11.476] | 母带后期：Ryan Lee@Edge Sound Studio |
| [00:01.000] | zuo ci : shi li ci jian qing shi shu guo de zi yi Ryan Lee |
| [00:02.000] | zuo qu : Ryan Lee |
| [00:03.618] | bian qu: Ryan Lee |
| [00:05.751] | |
| [00:07.708] | he: |
| [00:08.008] | ru guo shuo qing chun shi yi dao liao li |
| [00:12.078] | yan lei shi meng xiang lu shang de tiao wei ji |
| [00:15.962] | suan tian he ku la wo wu suo wei ju |
| [00:20.689] | you meng zui liao bu qi |
| [00:24.194] | li zi xuan: |
| [00:24.438] | chen zhe nian qing duo qu jing li xin suan he xiao yu |
| [00:28.521] | mian dui wei zhi wo men geng yao na qi yong qi |
| [00:32.286] | chen yi han: |
| [00:32.586] | shi dui shi cuo bu zuo ping lun zuo hao zi ji |
| [00:36.655] | xu yao de shi jing dai shi ji |
| [00:40.250] | li zi xuan: ren sheng hao bi zuo cai bu neng ji |
| [00:43.083] | he: yao bao chi nai xin liang xiang yao zi xin |
| [00:48.499] | chen yi han: you ku la you tian mi he suo you de hui yi |
| [00:53.583] | he: mei wei yao yong xin lai zheng ming |
| [00:56.366] | he: |
| [00:56.666] | ru guo shuo qing chun shi yi dao liao li |
| [01:00.850] | yan lei shi meng xiang lu shang de tiao wei ji |
| [01:04.766] | suan tian he ku la wo wu suo wei ju |
| [01:09.498] | you meng zui liao bu qi |
| [01:14.666] | |
| [01:21.150] | chen yi han: |
| [01:21.450] | chen zhe nian qing duo qu jing li xin suan he xiao yu |
| [01:25.517] | mian dui wei zhi wo men geng yao na qi yong qi |
| [01:29.234] | li zi xuan: |
| [01:29.534] | shi dui shi cuo bu zuo ping lun zuo hao zi ji |
| [01:33.650] | xu yao de shi jing dai shi ji |
| [01:37.315] | chen yi han: ren sheng hao bi zuo cai bu neng ji |
| [01:39.984] | he: yao bao chi nai xin liang xiang yao zi xin |
| [01:45.366] | li zi xuan: you ku la you tian mi he suo you de hui yi |
| [01:50.467] | he: mei wei yao yong xin lai zheng ming |
| [01:53.283] | he: |
| [01:53.583] | jiu rang wo tiao wei xin xian de zhen gui |
| [01:57.816] | zhui zhu de chun cui you kou bei cai wan mei |
| [02:01.800] | yong chu yi miao hui ni ru chi ru zui |
| [02:06.466] | meng xiang he wo jiu shi zui jia de da pei |
| [02:11.367] | li zi xuan: xian zai shi zhui meng hao nian ji |
| [02:15.415] | chen yi han: wo men yao pin jin suo you quan li |
| [02:19.132] | he: |
| [02:19.432] | yong yang guang de xin tai tiao zhan yi qie ji yu |
| [02:23.483] | wo men shen zhi hai hui gan xie zhe yang de zi ji |
| [02:27.782] | he: |
| [02:28.282] | ru guo shuo qing chun shi yi dao liao li |
| [02:32.366] | yan lei shi meng xiang lu shang de tiao wei ji |
| [02:36.317] | suan tian he ku la wo wu suo wei ju |
| [02:40.950] | you meng zui liao bu qi |
| [02:43.954] | he: |
| [02:44.454] | jiu rang wo tiao wei xin xian de zhen gui |
| [02:48.686] | zhui zhu de chun cui you kou bei cai wan mei |
| [02:52.637] | yong chu yi miao hui ni ru chi ru zui |
| [02:57.253] | meng xiang he wo jiu shi zui jia de da pei |
| [03:02.287] | |
| [03:08.571] | zhi zuo ren: Ryan Lee Alto Tsai |
| [03:09.219] | he sheng: zhao yi yi |
| [03:09.719] | ji ta: Sungbum Park |
| [03:10.154] | lu yin: zhang xian hua Embassy Studio BJ |
| [03:10.572] | hun yin: Ryan Lee Edge Sound Studio |
| [03:11.476] | mu dai hou qi: Ryan Lee Edge Sound Studio |
| [00:01.000] | zuò cí : shī lǐ cí jiān qíng shí shū guō dé zǐ yì Ryan Lee |
| [00:02.000] | zuò qǔ : Ryan Lee |
| [00:03.618] | biān qǔ: Ryan Lee |
| [00:05.751] | |
| [00:07.708] | hé: |
| [00:08.008] | rú guǒ shuō qīng chūn shì yī dào liào lǐ |
| [00:12.078] | yǎn lèi shì mèng xiǎng lù shàng de tiáo wèi jì |
| [00:15.962] | suān tián hé kǔ là wǒ wú suǒ wèi jù |
| [00:20.689] | yǒu mèng zuì liǎo bù qǐ |
| [00:24.194] | lǐ zǐ xuán: |
| [00:24.438] | chèn zhe nián qīng duō qù jīng lì xīn suān hé xiào yǔ |
| [00:28.521] | miàn duì wèi zhī wǒ men gèng yào ná qǐ yǒng qì |
| [00:32.286] | chén yì hán: |
| [00:32.586] | shì duì shì cuò bù zuò píng lùn zuò hǎo zì jǐ |
| [00:36.655] | xū yào de shì jìng dài shí jī |
| [00:40.250] | lǐ zǐ xuán: rén shēng hǎo bǐ zuò cài bù néng jí |
| [00:43.083] | hé: yào bǎo chí nài xīn liàng xiàng yào zì xìn |
| [00:48.499] | chén yì hán: yǒu kǔ là yǒu tián mì hé suǒ yǒu de huí yì |
| [00:53.583] | hé: měi wèi yào yòng xīn lái zhèng míng |
| [00:56.366] | hé: |
| [00:56.666] | rú guǒ shuō qīng chūn shì yī dào liào lǐ |
| [01:00.850] | yǎn lèi shì mèng xiǎng lù shàng de tiáo wèi jì |
| [01:04.766] | suān tián hé kǔ là wǒ wú suǒ wèi jù |
| [01:09.498] | yǒu mèng zuì liǎo bù qǐ |
| [01:14.666] | |
| [01:21.150] | chén yì hán: |
| [01:21.450] | chèn zhe nián qīng duō qù jīng lì xīn suān hé xiào yǔ |
| [01:25.517] | miàn duì wèi zhī wǒ men gèng yào ná qǐ yǒng qì |
| [01:29.234] | lǐ zǐ xuán: |
| [01:29.534] | shì duì shì cuò bù zuò píng lùn zuò hǎo zì jǐ |
| [01:33.650] | xū yào de shì jìng dài shí jī |
| [01:37.315] | chén yì hán: rén shēng hǎo bǐ zuò cài bù néng jí |
| [01:39.984] | hé: yào bǎo chí nài xīn liàng xiàng yào zì xìn |
| [01:45.366] | lǐ zǐ xuán: yǒu kǔ là yǒu tián mì hé suǒ yǒu de huí yì |
| [01:50.467] | hé: měi wèi yào yòng xīn lái zhèng míng |
| [01:53.283] | hé: |
| [01:53.583] | jiù ràng wǒ tiáo wèi xīn xiān de zhēn guì |
| [01:57.816] | zhuī zhú de chún cuì yǒu kǒu bēi cái wán měi |
| [02:01.800] | yòng chú yì miáo huì nǐ rú chī rú zuì |
| [02:06.466] | mèng xiǎng hé wǒ jiù shì zuì jiā de dā pèi |
| [02:11.367] | lǐ zǐ xuán: xiàn zài shì zhuī mèng hǎo nián jì |
| [02:15.415] | chén yì hán: wǒ men yào pīn jǐn suǒ yǒu quán lì |
| [02:19.132] | hé: |
| [02:19.432] | yòng yáng guāng de xīn tài tiǎo zhàn yī qiè jì yù |
| [02:23.483] | wǒ men shèn zhì hái huì gǎn xiè zhè yàng de zì jǐ |
| [02:27.782] | hé: |
| [02:28.282] | rú guǒ shuō qīng chūn shì yī dào liào lǐ |
| [02:32.366] | yǎn lèi shì mèng xiǎng lù shàng de tiáo wèi jì |
| [02:36.317] | suān tián hé kǔ là wǒ wú suǒ wèi jù |
| [02:40.950] | yǒu mèng zuì liǎo bù qǐ |
| [02:43.954] | hé: |
| [02:44.454] | jiù ràng wǒ tiáo wèi xīn xiān de zhēn guì |
| [02:48.686] | zhuī zhú de chún cuì yǒu kǒu bēi cái wán měi |
| [02:52.637] | yòng chú yì miáo huì nǐ rú chī rú zuì |
| [02:57.253] | mèng xiǎng hé wǒ jiù shì zuì jiā de dā pèi |
| [03:02.287] | |
| [03:08.571] | zhì zuò rén: Ryan Lee Alto Tsai |
| [03:09.219] | hé shēng: zhào yī yī |
| [03:09.719] | jí tā: Sungbum Park |
| [03:10.154] | lù yīn: zhāng xiàn huá Embassy Studio BJ |
| [03:10.572] | hùn yīn: Ryan Lee Edge Sound Studio |
| [03:11.476] | mǔ dài hòu qī: Ryan Lee Edge Sound Studio |
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