| [00:03.27] | 作词:吳妮娜&付顺生 |
| [00:03.81] | 作曲:陈新灌 |
| [00:13.64] | 总有风雨让我们措手不及 |
| [00:18.25] | 总有险阻让我们披荆斩棘 |
| [00:22.34] | 岁月流长谁能避突来冲击 |
| [00:26.58] | 是成是败只有自己挑战自己 |
| [00:35.03] | 总有欢笑让我们忘乎所以 |
| [00:39.75] | 总有幸福让我们倍感甜蜜 |
| [00:44.38] | 人海茫茫谁未遇蹉跎遗失 |
| [00:48.45] | 是对是错只有自己懂得珍惜 |
| [00:57.93] | 超越自己 |
| [01:01.26] | 拨开谜雾就会心旷神怡 |
| [01:06.37] | 一步一个脚印 |
| [01:08.32] | 精彩尽收眼底 |
| [01:10.86] | 心装一池碧水 |
| [01:13.41] | 把人间沧桑洗涤 |
| [01:15.35] | 超越过去 |
| [01:19.57] | 掀开尘埃就会心有灵犀 |
| [01:23.15] | 一诺千金光阴 |
| [01:25.47] | 洒向人间天地 |
| [01:27.88] | 胸怀一种风度把春夏秋冬捧起 |
| [01:34.91] | 超越自己 |
| [01:57.08] | 总有风雨让我们措手不及 |
| [02:00.52] | 总有险阻让我们披荆斩棘 |
| [02:04.38] | 岁月流长谁能避突来冲击 |
| [02:08.98] | 是成是败只有自己挑战自己 |
| [02:16.38] | 总有欢笑让我们忘乎所以 |
| [02:21.92] | 总有幸福让我们倍感甜蜜 |
| [02:27.04] | 人海茫茫谁未遇蹉跎遗失 |
| [02:30.98] | 是对是错只有自己懂得珍惜 |
| [02:40.07] | 超越自己 |
| [02:43.67] | 拨开谜雾就会心旷神怡 |
| [02:48.90] | 一步一个脚印 |
| [02:50.84] | 精彩尽收眼底 |
| [02:53.13] | 心装一池碧水 |
| [02:55.57] | 把人间沧桑洗涤 |
| [02:57.85] | 超越过去 |
| [03:01.10] | 掀开尘埃就会心有灵犀 |
| [03:05.41] | 一诺千金光阴 |
| [03:08.24] | 洒向人间天地 |
| [03:10.55] | 胸怀一种风度把春夏秋冬捧起 |
| [03:17.34] | 超越自己 |
| [03:21.03] | 拨开谜雾就会心旷神怡 |
| [03:25.50] | 一步一个脚印 |
| [03:27.68] | 精彩尽收眼底 |
| [03:30.01] | 心装一池碧水 |
| [03:32.42] | 把人间沧桑洗涤 |
| [03:34.98] | 超越过去 |
| [03:37.95] | 掀开尘埃就会心有灵犀 |
| [03:42.78] | 一诺千金光阴 |
| [03:45.23] | 洒向人间天地 |
| [03:46.05] | 胸怀一种风度把春夏秋冬捧起 |
| [03:54.58] | 超越自己 |
| [04:04.31] | |
| [04:04.96] | 录音：唐瑜 |
| [04:05.82] | 混音：唐瑜 |
| [04:06.75] | 和声：邓海 |
| [00:03.27] | zuo ci: wu ni na fu shun sheng |
| [00:03.81] | zuo qu: chen xin guan |
| [00:13.64] | zong you feng yu rang wo men cuo shou bu ji |
| [00:18.25] | zong you xian zu rang wo men pi jing zhan ji |
| [00:22.34] | sui yue liu zhang shui neng bi tu lai chong ji |
| [00:26.58] | shi cheng shi bai zhi you zi ji tiao zhan zi ji |
| [00:35.03] | zong you huan xiao rang wo men wang hu suo yi |
| [00:39.75] | zong you xing fu rang wo men bei gan tian mi |
| [00:44.38] | ren hai mang mang shui wei yu cuo tuo yi shi |
| [00:48.45] | shi dui shi cuo zhi you zi ji dong de zhen xi |
| [00:57.93] | chao yue zi ji |
| [01:01.26] | bo kai mi wu jiu hui xin kuang shen yi |
| [01:06.37] | yi bu yi ge jiao yin |
| [01:08.32] | jing cai jin shou yan di |
| [01:10.86] | xin zhuang yi chi bi shui |
| [01:13.41] | ba ren jian cang sang xi di |
| [01:15.35] | chao yue guo qu |
| [01:19.57] | xian kai chen ai jiu hui xin you ling xi |
| [01:23.15] | yi nuo qian jin guang yin |
| [01:25.47] | sa xiang ren jian tian di |
| [01:27.88] | xiong huai yi zhong feng du ba chun xia qiu dong peng qi |
| [01:34.91] | chao yue zi ji |
| [01:57.08] | zong you feng yu rang wo men cuo shou bu ji |
| [02:00.52] | zong you xian zu rang wo men pi jing zhan ji |
| [02:04.38] | sui yue liu zhang shui neng bi tu lai chong ji |
| [02:08.98] | shi cheng shi bai zhi you zi ji tiao zhan zi ji |
| [02:16.38] | zong you huan xiao rang wo men wang hu suo yi |
| [02:21.92] | zong you xing fu rang wo men bei gan tian mi |
| [02:27.04] | ren hai mang mang shui wei yu cuo tuo yi shi |
| [02:30.98] | shi dui shi cuo zhi you zi ji dong de zhen xi |
| [02:40.07] | chao yue zi ji |
| [02:43.67] | bo kai mi wu jiu hui xin kuang shen yi |
| [02:48.90] | yi bu yi ge jiao yin |
| [02:50.84] | jing cai jin shou yan di |
| [02:53.13] | xin zhuang yi chi bi shui |
| [02:55.57] | ba ren jian cang sang xi di |
| [02:57.85] | chao yue guo qu |
| [03:01.10] | xian kai chen ai jiu hui xin you ling xi |
| [03:05.41] | yi nuo qian jin guang yin |
| [03:08.24] | sa xiang ren jian tian di |
| [03:10.55] | xiong huai yi zhong feng du ba chun xia qiu dong peng qi |
| [03:17.34] | chao yue zi ji |
| [03:21.03] | bo kai mi wu jiu hui xin kuang shen yi |
| [03:25.50] | yi bu yi ge jiao yin |
| [03:27.68] | jing cai jin shou yan di |
| [03:30.01] | xin zhuang yi chi bi shui |
| [03:32.42] | ba ren jian cang sang xi di |
| [03:34.98] | chao yue guo qu |
| [03:37.95] | xian kai chen ai jiu hui xin you ling xi |
| [03:42.78] | yi nuo qian jin guang yin |
| [03:45.23] | sa xiang ren jian tian di |
| [03:46.05] | xiong huai yi zhong feng du ba chun xia qiu dong peng qi |
| [03:54.58] | chao yue zi ji |
| [04:04.31] | |
| [04:04.96] | lu yin: tang yu |
| [04:05.82] | hun yin: tang yu |
| [04:06.75] | he sheng: deng hai |
| [00:03.27] | zuò cí: wú nī nà fù shùn shēng |
| [00:03.81] | zuò qǔ: chén xīn guàn |
| [00:13.64] | zǒng yǒu fēng yǔ ràng wǒ men cuò shǒu bù jí |
| [00:18.25] | zǒng yǒu xiǎn zǔ ràng wǒ men pī jīng zhǎn jí |
| [00:22.34] | suì yuè liú zhǎng shuí néng bì tū lái chōng jī |
| [00:26.58] | shì chéng shì bài zhǐ yǒu zì jǐ tiǎo zhàn zì jǐ |
| [00:35.03] | zǒng yǒu huān xiào ràng wǒ men wàng hū suǒ yǐ |
| [00:39.75] | zǒng yǒu xìng fú ràng wǒ men bèi gǎn tián mì |
| [00:44.38] | rén hǎi máng máng shuí wèi yù cuō tuó yí shī |
| [00:48.45] | shì duì shì cuò zhǐ yǒu zì jǐ dǒng de zhēn xī |
| [00:57.93] | chāo yuè zì jǐ |
| [01:01.26] | bō kāi mí wù jiù huì xīn kuàng shēn yí |
| [01:06.37] | yī bù yí gè jiǎo yìn |
| [01:08.32] | jīng cǎi jìn shōu yǎn dǐ |
| [01:10.86] | xīn zhuāng yī chí bì shuǐ |
| [01:13.41] | bǎ rén jiān cāng sāng xǐ dí |
| [01:15.35] | chāo yuè guò qù |
| [01:19.57] | xiān kāi chén āi jiù huì xīn yǒu líng xī |
| [01:23.15] | yī nuò qiān jīn guāng yīn |
| [01:25.47] | sǎ xiàng rén jiān tiān dì |
| [01:27.88] | xiōng huái yī zhǒng fēng dù bǎ chūn xià qiū dōng pěng qǐ |
| [01:34.91] | chāo yuè zì jǐ |
| [01:57.08] | zǒng yǒu fēng yǔ ràng wǒ men cuò shǒu bù jí |
| [02:00.52] | zǒng yǒu xiǎn zǔ ràng wǒ men pī jīng zhǎn jí |
| [02:04.38] | suì yuè liú zhǎng shuí néng bì tū lái chōng jī |
| [02:08.98] | shì chéng shì bài zhǐ yǒu zì jǐ tiǎo zhàn zì jǐ |
| [02:16.38] | zǒng yǒu huān xiào ràng wǒ men wàng hū suǒ yǐ |
| [02:21.92] | zǒng yǒu xìng fú ràng wǒ men bèi gǎn tián mì |
| [02:27.04] | rén hǎi máng máng shuí wèi yù cuō tuó yí shī |
| [02:30.98] | shì duì shì cuò zhǐ yǒu zì jǐ dǒng de zhēn xī |
| [02:40.07] | chāo yuè zì jǐ |
| [02:43.67] | bō kāi mí wù jiù huì xīn kuàng shēn yí |
| [02:48.90] | yī bù yí gè jiǎo yìn |
| [02:50.84] | jīng cǎi jìn shōu yǎn dǐ |
| [02:53.13] | xīn zhuāng yī chí bì shuǐ |
| [02:55.57] | bǎ rén jiān cāng sāng xǐ dí |
| [02:57.85] | chāo yuè guò qù |
| [03:01.10] | xiān kāi chén āi jiù huì xīn yǒu líng xī |
| [03:05.41] | yī nuò qiān jīn guāng yīn |
| [03:08.24] | sǎ xiàng rén jiān tiān dì |
| [03:10.55] | xiōng huái yī zhǒng fēng dù bǎ chūn xià qiū dōng pěng qǐ |
| [03:17.34] | chāo yuè zì jǐ |
| [03:21.03] | bō kāi mí wù jiù huì xīn kuàng shēn yí |
| [03:25.50] | yī bù yí gè jiǎo yìn |
| [03:27.68] | jīng cǎi jìn shōu yǎn dǐ |
| [03:30.01] | xīn zhuāng yī chí bì shuǐ |
| [03:32.42] | bǎ rén jiān cāng sāng xǐ dí |
| [03:34.98] | chāo yuè guò qù |
| [03:37.95] | xiān kāi chén āi jiù huì xīn yǒu líng xī |
| [03:42.78] | yī nuò qiān jīn guāng yīn |
| [03:45.23] | sǎ xiàng rén jiān tiān dì |
| [03:46.05] | xiōng huái yī zhǒng fēng dù bǎ chūn xià qiū dōng pěng qǐ |
| [03:54.58] | chāo yuè zì jǐ |
| [04:04.31] | |
| [04:04.96] | lù yīn: táng yú |
| [04:05.82] | hùn yīn: táng yú |
| [04:06.75] | hé shēng: dèng hǎi |
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