tuo gou lian xi

脱钩练习
tuo gou lian xi Lyrics

Song 脱钩练习
Artist Mida
Album 总经销片馆-原创音乐系列-我的心很淡
Download Image LRC TXT
[00:11.17] 在柔和的音乐声中
[00:14.21] 找一个安静的角落坐下来
[00:19.04]
[00:32.38] 接下来 感受另一件令你不舒服的事情
[00:37.10]
[00:53.17] 好 你知道那是什么了
[00:56.83]
[00:58.64] 现在 请你闭上眼睛
[01:02.10] 继续感受那件事情
[01:05.89]
[01:08.23] 感觉那件事情的画面 声音
[01:13.11] 还有 它所带给你的所有感受
[01:17.83]
[01:23.43] 继续感受它 那些画面 声音
[01:29.92]
[01:33.50] 感受在你的身上作用了些什么呢
[01:39.53]
[01:40.91] 很不舒服吗
[01:43.12]
[01:48.60] 好 现在我要你注意那个不舒服
[01:54.01]
[02:01.94] 那个不舒服的部位
[02:04.90]
[02:06.04] 在你身体的哪一个地方发生呢
[02:09.93]
[02:12.12] 更放松的去搜索它
[02:15.86] 搜索那个不舒服的世界
[02:19.56] 跟你自己的身体是在哪一部分有哪一种连结呢
[02:25.96]
[02:34.67] 好 接下来 我要你感受那个不舒服的位置
[02:40.23]
[02:47.41] 感觉那里好象有一个不舒服的钩子
[02:51.94]
[02:55.02] 钩子上绳子的另一端
[02:58.69] 一直连接到引发这件不舒服事情的对象
[03:03.03]
[03:10.13] 是谁 是谁让你钩上了这个不舒服的钩子呢
[03:15.70]
[03:21.11] 好 现在感觉 你可以把那个不舒服的钩子给拔起来
[03:27.82]
[03:40.05] 做个深呼吸 它解开了
[03:45.23]
[03:47.92] 你拿在手上
[03:52.98] 现在 我要你把钩子另外一端的那个人呈现出来
[03:58.07]
[04:05.19] 现在 由你决定 把钩子交还到他的手中
[04:09.49] 或是钩在他的身上
[04:12.23]
[04:15.90] 好 现在开始
[04:19.66]
[04:29.04] 很好 你做好了
[04:31.77]
[04:33.44] 接下来 我要你用你温暖的双手
[04:37.49] 放在那个钩子拔出来的地方
[04:40.46]
[04:46.24] 你可以用一手 也可以用两只手
[04:50.84] 好好的呵护那个地方
[04:55.02]
[04:59.79] 感觉你自己的力量 很舒服的
[05:04.56] 用爱的力量把它平复过来
[05:09.01]
[05:20.11] 感觉那里好象开始舒服起来 微微的发光
[05:26.92]
[05:28.17] 感觉那里逐渐的越来越放松 越来越舒服
[05:32.66]
[05:46.17] 它变得健康起来了
[05:49.75] 感受你的手送给它力量
[05:53.40]
[05:55.66] 它完完全全的恢复 可以开心起来了
[06:01.07]
[06:06.74] 那里不再有不舒服的感觉
[06:11.23]
[06:17.67] 全身也渐渐的越来越舒服 越来越放松
[06:25.32]
[06:27.72] 做个深呼吸 长长的吐气
[06:33.59]
[06:39.22] 终于释怀了
[06:41.93]
[06:44.17] 那个钩子远远的离开 永远的消失了
[06:50.17]
[07:01.64] 在这个安静的时刻 好好的拥抱自己
[07:06.77] 爱自己一分钟
[07:11.39] 一分钟以后 你会睁开眼睛
[07:15.97] 感觉身心都轻松了许多
[07:19.62] 而且充满了喜悦
[07:22.17]
[07:25.49] 好 现在开始
[07:29.73]
[00:11.17] zai rou he de yin yue sheng zhong
[00:14.21] zhao yi ge an jing de jiao luo zuo xia lai
[00:19.04]
[00:32.38] jie xia lai gan shou ling yi jian ling ni bu shu fu de shi qing
[00:37.10]
[00:53.17] hao ni zhi dao na shi shen me le
[00:56.83]
[00:58.64] xian zai qing ni bi shang yan jing
[01:02.10] ji xu gan shou na jian shi qing
[01:05.89]
[01:08.23] gan jue na jian shi qing de hua mian sheng yin
[01:13.11] hai you ta suo dai gei ni de suo you gan shou
[01:17.83]
[01:23.43] ji xu gan shou ta nei xie hua mian sheng yin
[01:29.92]
[01:33.50] gan shou zai ni de shen shang zuo yong le xie shen me ne
[01:39.53]
[01:40.91] hen bu shu fu ma
[01:43.12]
[01:48.60] hao xian zai wo yao ni zhu yi na ge bu shu fu
[01:54.01]
[02:01.94] na ge bu shu fu de bu wei
[02:04.90]
[02:06.04] zai ni shen ti de na yi ge di fang fa sheng ne
[02:09.93]
[02:12.12] geng fang song de qu sou suo ta
[02:15.86] sou suo na ge bu shu fu de shi jie
[02:19.56] gen ni zi ji de shen ti shi zai na yi bu fen you na yi zhong lian jie ne
[02:25.96]
[02:34.67] hao jie xia lai wo yao ni gan shou na ge bu shu fu de wei zhi
[02:40.23]
[02:47.41] gan jue na li hao xiang you yi ge bu shu fu de gou zi
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[02:55.02] gou zi shang sheng zi de ling yi duan
[02:58.69] yi zhi lian jie dao yin fa zhe jian bu shu fu shi qing de dui xiang
[03:03.03]
[03:10.13] shi shui shi shui rang ni gou shang le zhe ge bu shu fu de gou zi ne
[03:15.70]
[03:21.11] hao xian zai gan jue ni ke yi ba na ge bu shu fu de gou zi gei ba qi lai
[03:27.82]
[03:40.05] zuo ge shen hu xi ta jie kai le
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[03:47.92] ni na zai shou shang
[03:52.98] xian zai wo yao ni ba gou zi ling wai yi duan di na ge ren cheng xian chu lai
[03:58.07]
[04:05.19] xian zai you ni jue ding ba gou zi jiao huan dao ta de shou zhong
[04:09.49] huo shi gou zai ta de shen shang
[04:12.23]
[04:15.90] hao xian zai kai shi
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[04:29.04] hen hao ni zuo hao le
[04:31.77]
[04:33.44] jie xia lai wo yao ni yong ni wen nuan de shuang shou
[04:37.49] fang zai na ge gou zi ba chu lai de di fang
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[04:46.24] ni ke yi yong yi shou ye ke yi yong liang zhi shou
[04:50.84] hao hao de he hu na ge di fang
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[04:59.79] gan jue ni zi ji de li liang hen shu fu de
[05:04.56] yong ai de li liang ba ta ping fu guo lai
[05:09.01]
[05:20.11] gan jue na li hao xiang kai shi shu fu qi lai wei wei de fa guang
[05:26.92]
[05:28.17] gan jue na li zhu jian de yue lai yue fang song yue lai yue shu fu
[05:32.66]
[05:46.17] ta bian de jian kang qi lai le
[05:49.75] gan shou ni de shou song gei ta li liang
[05:53.40]
[05:55.66] ta wan wan quan quan de hui fu ke yi kai xin qi lai le
[06:01.07]
[06:06.74] na li bu zai you bu shu fu de gan jue
[06:11.23]
[06:17.67] quan shen ye jian jian de yue lai yue shu fu yue lai yue fang song
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[06:27.72] zuo ge shen hu xi chang chang de tu qi
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[06:39.22] zhong yu shi huai le
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[06:44.17] na ge gou zi yuan yuan de li kai yong yuan de xiao shi le
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[07:01.64] zai zhe ge an jing de shi ke hao hao de yong bao zi ji
[07:06.77] ai zi ji yi fen zhong
[07:11.39] yi fen zhong yi hou ni hui zheng kai yan jing
[07:15.97] gan jue shen xin dou qing song le xu duo
[07:19.62] er qie chong man le xi yue
[07:22.17]
[07:25.49] hao xian zai kai shi
[07:29.73]
[00:11.17] zài róu hé de yīn yuè shēng zhōng
[00:14.21] zhǎo yí gè ān jìng de jiǎo luò zuò xià lái
[00:19.04]
[00:32.38] jiē xià lái gǎn shòu lìng yī jiàn lìng nǐ bù shū fu de shì qíng
[00:37.10]
[00:53.17] hǎo nǐ zhī dào nà shi shén me le
[00:56.83]
[00:58.64] xiàn zài qǐng nǐ bì shang yǎn jīng
[01:02.10] jì xù gǎn shòu nà jiàn shì qíng
[01:05.89]
[01:08.23] gǎn jué nà jiàn shì qíng de huà miàn shēng yīn
[01:13.11] hái yǒu tā suǒ dài gěi nǐ de suǒ yǒu gǎn shòu
[01:17.83]
[01:23.43] jì xù gǎn shòu tā nèi xiē huà miàn shēng yīn
[01:29.92]
[01:33.50] gǎn shòu zài nǐ de shēn shàng zuò yòng le xiē shén me ne
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[01:40.91] hěn bù shū fu ma
[01:43.12]
[01:48.60] hǎo xiàn zài wǒ yào nǐ zhù yì nà gè bù shū fu
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[02:01.94] nà gè bù shū fu de bù wèi
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[02:06.04] zài nǐ shēn tǐ de nǎ yī ge dì fāng fā shēng ne
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[02:12.12] gèng fàng sōng de qù sōu suǒ tā
[02:15.86] sōu suǒ nà gè bù shū fu de shì jiè
[02:19.56] gēn nǐ zì jǐ de shēn tǐ shì zài nǎ yī bù fen yǒu nǎ yī zhǒng lián jié ne
[02:25.96]
[02:34.67] hǎo jiē xià lái wǒ yào nǐ gǎn shòu nà gè bù shū fu de wèi zhì
[02:40.23]
[02:47.41] gǎn jué nà lǐ hǎo xiàng yǒu yí gè bù shū fu de gōu zi
[02:51.94]
[02:55.02] gōu zi shàng shéng zi de lìng yī duān
[02:58.69] yī zhí lián jiē dào yǐn fā zhè jiàn bù shū fu shì qíng de duì xiàng
[03:03.03]
[03:10.13] shì shuí shì shuí ràng nǐ gōu shàng le zhè gè bù shū fu de gōu zi ne
[03:15.70]
[03:21.11] hǎo xiàn zài gǎn jué nǐ kě yǐ bǎ nà gè bù shū fu de gōu zi gěi bá qǐ lái
[03:27.82]
[03:40.05] zuò gè shēn hū xī tā jiě kāi le
[03:45.23]
[03:47.92] nǐ ná zài shǒu shàng
[03:52.98] xiàn zài wǒ yào nǐ bǎ gōu zi lìng wài yī duān dì nà gè rén chéng xiàn chū lái
[03:58.07]
[04:05.19] xiàn zài yóu nǐ jué dìng bǎ gōu zi jiāo huán dào tā de shǒu zhōng
[04:09.49] huò shì gōu zài tā de shēn shàng
[04:12.23]
[04:15.90] hǎo xiàn zài kāi shǐ
[04:19.66]
[04:29.04] hěn hǎo nǐ zuò hǎo le
[04:31.77]
[04:33.44] jiē xià lái wǒ yào nǐ yòng nǐ wēn nuǎn de shuāng shǒu
[04:37.49] fàng zài nà gè gōu zi bá chū lái de dì fāng
[04:40.46]
[04:46.24] nǐ kě yǐ yòng yī shǒu yě kě yǐ yòng liǎng zhī shǒu
[04:50.84] hǎo hǎo de hē hù nà gè dì fāng
[04:55.02]
[04:59.79] gǎn jué nǐ zì jǐ de lì liàng hěn shū fú de
[05:04.56] yòng ài de lì liàng bǎ tā píng fù guò lái
[05:09.01]
[05:20.11] gǎn jué nà lǐ hǎo xiàng kāi shǐ shū fú qǐ lái wēi wēi de fā guāng
[05:26.92]
[05:28.17] gǎn jué nà lǐ zhú jiàn de yuè lái yuè fàng sōng yuè lái yuè shū fú
[05:32.66]
[05:46.17] tā biàn de jiàn kāng qǐ lái le
[05:49.75] gǎn shòu nǐ de shǒu sòng gěi tā lì liàng
[05:53.40]
[05:55.66] tā wán wán quán quán de huī fù kě yǐ kāi xīn qǐ lái le
[06:01.07]
[06:06.74] nà lǐ bù zài yǒu bù shū fu de gǎn jué
[06:11.23]
[06:17.67] quán shēn yě jiàn jiàn de yuè lái yuè shū fú yuè lái yuè fàng sōng
[06:25.32]
[06:27.72] zuò gè shēn hū xī cháng cháng de tǔ qì
[06:33.59]
[06:39.22] zhōng yú shì huái le
[06:41.93]
[06:44.17] nà gè gōu zi yuǎn yuǎn de lí kāi yǒng yuǎn de xiāo shī le
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[07:01.64] zài zhè gè ān jìng de shí kè hǎo hǎo de yōng bào zì jǐ
[07:06.77] ài zì jǐ yī fēn zhōng
[07:11.39] yī fēn zhōng yǐ hòu nǐ huì zhēng kāi yǎn jīng
[07:15.97] gǎn jué shēn xīn dōu qīng sōng le xǔ duō
[07:19.62] ér qiě chōng mǎn le xǐ yuè
[07:22.17]
[07:25.49] hǎo xiàn zài kāi shǐ
[07:29.73]
脱钩练习 tuo gou lian xi Lyrics
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