| [00:00.000] | 作词 : 王伟文 |
| [00:01.000] | 作曲 : 刘志成/瑾阳 |
| [00:04.55] | 编曲：刘志成 |
| [00:09.44] | 音乐总监：瑾阳 |
| [00:14.75] | 出品：明乐音乐工作室 |
| [00:18.01] | 每天赖在床上不想起 |
| [00:22.05] | 吃饱了以后就想休息 |
| [00:26.01] | 咖啡薯条还有雪碧 |
| [00:30.02] | 感觉与奋斗隔着距离 |
| [00:33.98] | 要把计划定制的合理 |
| [00:38.04] | 每天早上六点钟就起 |
| [00:41.98] | 把目标要放在心里 |
| [00:46.06] | 风餐露宿要慢慢习惯惯惯 |
| [00:50.07] | 和游戏漫画说再见 |
| [00:54.06] | 把懒惰赖床要丢远 |
| [00:58.01] | 每天卡路里燃烧一点点 |
| [01:02.03] | 距离梦想就不会远远远 |
| [01:06.04] | 加速跑步勇往直前 |
| [01:10.02] | 脂肪燃烧照亮信念 |
| [01:14.03] | 卡路里下降换来了明天 |
| [01:18.24] | 把我的梦想来实现现现 |
| [01:22.00] | 和游戏漫画说再见 |
| [01:25.98] | 把懒惰赖床要丢远 |
| [01:29.96] | 每天卡路里燃烧一点点 |
| [01:34.12] | 距离梦想就不会远远远 |
| [01:38.02] | 加速跑步勇往直前 |
| [01:41.97] | 脂肪燃烧照亮信念 |
| [01:45.92] | 卡路里下降换来了明天 |
| [01:50.10] | 把我的梦想来实现现现 |
| [01:54.00] | 时刻保持激情去努力 |
| [01:58.01] | 也要需要强身健体 |
| [02:02.06] | 要戒掉懒惰的恶习 |
| [02:06.04] | 一点一点去创造胜利 |
| [02:10.05] | 和游戏漫画说再见 |
| [02:14.03] | 把懒惰赖床要丢远 |
| [02:18.02] | 每天卡路里燃烧一点点 |
| [02:22.05] | 距离梦想就不会远远远 |
| [02:26.04] | 加速跑步勇往直前 |
| [02:30.08] | 脂肪燃烧照亮信念 |
| [02:34.00] | 卡路里下降换来了明天 |
| [02:38.28] | 把我的梦想来实现现现 |
| [02:42.02] | 和游戏漫画说再见 |
| [02:46.06] | 把懒惰赖床要丢远 |
| [02:50.07] | 每天卡路里燃烧一点点 |
| [02:54.14] | 距离梦想就不会远远远 |
| [02:58.04] | 加速跑步勇往直前 |
| [03:02.03] | 脂肪燃烧照亮信念 |
| [03:06.07] | 卡路里下降换来了明天 |
| [03:10.25] | 把我的梦想来实现现现 |
| [03:16.06] |
| [00:00.000] | zuo ci : wang wei wen |
| [00:01.000] | zuo qu : liu zhi cheng jin yang |
| [00:04.55] | bian qu: liu zhi cheng |
| [00:09.44] | yin yue zong jian: jin yang |
| [00:14.75] | chu pin: ming yue yin yue gong zuo shi |
| [00:18.01] | mei tian lai zai chuang shang bu xiang qi |
| [00:22.05] | chi bao le yi hou jiu xiang xiu xi |
| [00:26.01] | ka fei shu tiao hai you xue bi |
| [00:30.02] | gan jue yu fen dou ge zhe ju li |
| [00:33.98] | yao ba ji hua ding zhi de he li |
| [00:38.04] | mei tian zao shang liu dian zhong jiu qi |
| [00:41.98] | ba mu biao yao fang zai xin li |
| [00:46.06] | feng can lu su yao man man xi guan guan guan |
| [00:50.07] | he you xi man hua shuo zai jian |
| [00:54.06] | ba lan duo lai chuang yao diu yuan |
| [00:58.01] | mei tian ka lu li ran shao yi dian dian |
| [01:02.03] | ju li meng xiang jiu bu hui yuan yuan yuan |
| [01:06.04] | jia su pao bu yong wang zhi qian |
| [01:10.02] | zhi fang ran shao zhao liang xin nian |
| [01:14.03] | ka lu li xia jiang huan lai le ming tian |
| [01:18.24] | ba wo de meng xiang lai shi xian xian xian |
| [01:22.00] | he you xi man hua shuo zai jian |
| [01:25.98] | ba lan duo lai chuang yao diu yuan |
| [01:29.96] | mei tian ka lu li ran shao yi dian dian |
| [01:34.12] | ju li meng xiang jiu bu hui yuan yuan yuan |
| [01:38.02] | jia su pao bu yong wang zhi qian |
| [01:41.97] | zhi fang ran shao zhao liang xin nian |
| [01:45.92] | ka lu li xia jiang huan lai le ming tian |
| [01:50.10] | ba wo de meng xiang lai shi xian xian xian |
| [01:54.00] | shi ke bao chi ji qing qu nu li |
| [01:58.01] | ye yao xu yao qiang shen jian ti |
| [02:02.06] | yao jie diao lan duo de e xi |
| [02:06.04] | yi dian yi dian qu chuang zao sheng li |
| [02:10.05] | he you xi man hua shuo zai jian |
| [02:14.03] | ba lan duo lai chuang yao diu yuan |
| [02:18.02] | mei tian ka lu li ran shao yi dian dian |
| [02:22.05] | ju li meng xiang jiu bu hui yuan yuan yuan |
| [02:26.04] | jia su pao bu yong wang zhi qian |
| [02:30.08] | zhi fang ran shao zhao liang xin nian |
| [02:34.00] | ka lu li xia jiang huan lai le ming tian |
| [02:38.28] | ba wo de meng xiang lai shi xian xian xian |
| [02:42.02] | he you xi man hua shuo zai jian |
| [02:46.06] | ba lan duo lai chuang yao diu yuan |
| [02:50.07] | mei tian ka lu li ran shao yi dian dian |
| [02:54.14] | ju li meng xiang jiu bu hui yuan yuan yuan |
| [02:58.04] | jia su pao bu yong wang zhi qian |
| [03:02.03] | zhi fang ran shao zhao liang xin nian |
| [03:06.07] | ka lu li xia jiang huan lai le ming tian |
| [03:10.25] | ba wo de meng xiang lai shi xian xian xian |
| [03:16.06] |
| [00:00.000] | zuò cí : wáng wěi wén |
| [00:01.000] | zuò qǔ : liú zhì chéng jǐn yáng |
| [00:04.55] | biān qǔ: liú zhì chéng |
| [00:09.44] | yīn yuè zǒng jiān: jǐn yáng |
| [00:14.75] | chū pǐn: míng yuè yīn yuè gōng zuò shì |
| [00:18.01] | měi tiān lài zài chuáng shàng bù xiǎng qǐ |
| [00:22.05] | chī bǎo le yǐ hòu jiù xiǎng xiū xī |
| [00:26.01] | kā fēi shǔ tiáo hái yǒu xuě bì |
| [00:30.02] | gǎn jué yǔ fèn dòu gé zhe jù lí |
| [00:33.98] | yào bǎ jì huà dìng zhì de hé lǐ |
| [00:38.04] | měi tiān zǎo shàng liù diǎn zhōng jiù qǐ |
| [00:41.98] | bǎ mù biāo yào fàng zài xīn lǐ |
| [00:46.06] | fēng cān lù sù yào màn màn xí guàn guàn guàn |
| [00:50.07] | hé yóu xì màn huà shuō zài jiàn |
| [00:54.06] | bǎ lǎn duò lài chuáng yào diū yuǎn |
| [00:58.01] | měi tiān kǎ lù lǐ rán shāo yì diǎn diǎn |
| [01:02.03] | jù lí mèng xiǎng jiù bú huì yuǎn yuǎn yuǎn |
| [01:06.04] | jiā sù pǎo bù yǒng wǎng zhí qián |
| [01:10.02] | zhī fáng rán shāo zhào liàng xìn niàn |
| [01:14.03] | kǎ lù lǐ xià jiàng huàn lái le míng tiān |
| [01:18.24] | bǎ wǒ de mèng xiǎng lái shí xiàn xiàn xiàn |
| [01:22.00] | hé yóu xì màn huà shuō zài jiàn |
| [01:25.98] | bǎ lǎn duò lài chuáng yào diū yuǎn |
| [01:29.96] | měi tiān kǎ lù lǐ rán shāo yì diǎn diǎn |
| [01:34.12] | jù lí mèng xiǎng jiù bú huì yuǎn yuǎn yuǎn |
| [01:38.02] | jiā sù pǎo bù yǒng wǎng zhí qián |
| [01:41.97] | zhī fáng rán shāo zhào liàng xìn niàn |
| [01:45.92] | kǎ lù lǐ xià jiàng huàn lái le míng tiān |
| [01:50.10] | bǎ wǒ de mèng xiǎng lái shí xiàn xiàn xiàn |
| [01:54.00] | shí kè bǎo chí jī qíng qù nǔ lì |
| [01:58.01] | yě yào xū yào qiáng shēn jiàn tǐ |
| [02:02.06] | yào jiè diào lǎn duò de è xí |
| [02:06.04] | yì diǎn yì diǎn qù chuàng zào shèng lì |
| [02:10.05] | hé yóu xì màn huà shuō zài jiàn |
| [02:14.03] | bǎ lǎn duò lài chuáng yào diū yuǎn |
| [02:18.02] | měi tiān kǎ lù lǐ rán shāo yì diǎn diǎn |
| [02:22.05] | jù lí mèng xiǎng jiù bú huì yuǎn yuǎn yuǎn |
| [02:26.04] | jiā sù pǎo bù yǒng wǎng zhí qián |
| [02:30.08] | zhī fáng rán shāo zhào liàng xìn niàn |
| [02:34.00] | kǎ lù lǐ xià jiàng huàn lái le míng tiān |
| [02:38.28] | bǎ wǒ de mèng xiǎng lái shí xiàn xiàn xiàn |
| [02:42.02] | hé yóu xì màn huà shuō zài jiàn |
| [02:46.06] | bǎ lǎn duò lài chuáng yào diū yuǎn |
| [02:50.07] | měi tiān kǎ lù lǐ rán shāo yì diǎn diǎn |
| [02:54.14] | jù lí mèng xiǎng jiù bú huì yuǎn yuǎn yuǎn |
| [02:58.04] | jiā sù pǎo bù yǒng wǎng zhí qián |
| [03:02.03] | zhī fáng rán shāo zhào liàng xìn niàn |
| [03:06.07] | kǎ lù lǐ xià jiàng huàn lái le míng tiān |
| [03:10.25] | bǎ wǒ de mèng xiǎng lái shí xiàn xiàn xiàn |
| [03:16.06] |
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