| [ti:第八套广播体操] | |
| [ar:第八套广播体操] | |
| [00:02.498] | 现在开始做第八套广播体操 |
| [00:06.938] | 原地踏步走 |
| [00:09.739] | 12345678 |
| [00:17.972] | 2234567 |
| [00:22.294] | 停 |
| [00:23.161] | 伸展运动预备起 |
| [00:26.828] | 12345678 |
| [00:34.980] | 22345678 |
| [00:42.100] | 32345678 |
| [00:49.811] | 4234567 |
| [00:56.495] | 扩胸运动 |
| [00:57.560] | 12345678 |
| [01:04.649] | 22345678 |
| [01:14.646] | 32345678 |
| [01:20.796] | 4234567 |
| [01:27.245] | 踢腿运动 |
| [01:27.616] | 12345678 |
| [01:34.892] | 22345678 |
| [01:42.233] | 32345678 |
| [01:49.508] | 4234567 |
| [01:55.966] | 体侧运动 |
| [01:57.520] | 12345678 |
| [02:03.919] | 22345678 |
| [02:12.209] | 32345678 |
| [02:20.700] | 4234567 |
| [02:27.712] | 体转运动 |
| [02:28.782] | 12345678 |
| [02:37.230] | 22345678 |
| [02:44.219] | 32345678 |
| [02:52.028] | 4234567 |
| [02:59.410] | 全身运动 |
| [02:59.459] | 12345678 |
| [03:07.967] | 22345678 |
| [03:16.210] | 32345678 |
| [03:24.600] | 4234567 |
| [03:31.747] | 跳跃运动 |
| [03:32.722] | 12345678 |
| [03:36.857] | 22345678 |
| [03:40.843] | 32345678 |
| [03:44.922] | 4234567 |
| [03:48.431] | 整理运动 |
| [03:49.349] | 12345678 |
| [03:56.224] | 2234567停 |
| ti: di ba tao guang bo ti cao | |
| ar: di ba tao guang bo ti cao | |
| [00:02.498] | xian zai kai shi zuo di ba tao guang bo ti cao |
| [00:06.938] | yuan di ta bu zou |
| [00:09.739] | 12345678 |
| [00:17.972] | 2234567 |
| [00:22.294] | ting |
| [00:23.161] | shen zhan yun dong yu bei qi |
| [00:26.828] | 12345678 |
| [00:34.980] | 22345678 |
| [00:42.100] | 32345678 |
| [00:49.811] | 4234567 |
| [00:56.495] | kuo xiong yun dong |
| [00:57.560] | 12345678 |
| [01:04.649] | 22345678 |
| [01:14.646] | 32345678 |
| [01:20.796] | 4234567 |
| [01:27.245] | ti tui yun dong |
| [01:27.616] | 12345678 |
| [01:34.892] | 22345678 |
| [01:42.233] | 32345678 |
| [01:49.508] | 4234567 |
| [01:55.966] | ti ce yun dong |
| [01:57.520] | 12345678 |
| [02:03.919] | 22345678 |
| [02:12.209] | 32345678 |
| [02:20.700] | 4234567 |
| [02:27.712] | ti zhuan yun dong |
| [02:28.782] | 12345678 |
| [02:37.230] | 22345678 |
| [02:44.219] | 32345678 |
| [02:52.028] | 4234567 |
| [02:59.410] | quan shen yun dong |
| [02:59.459] | 12345678 |
| [03:07.967] | 22345678 |
| [03:16.210] | 32345678 |
| [03:24.600] | 4234567 |
| [03:31.747] | tiao yue yun dong |
| [03:32.722] | 12345678 |
| [03:36.857] | 22345678 |
| [03:40.843] | 32345678 |
| [03:44.922] | 4234567 |
| [03:48.431] | zheng li yun dong |
| [03:49.349] | 12345678 |
| [03:56.224] | 2234567 ting |
| ti: dì bā tào guǎng bō tǐ cāo | |
| ar: dì bā tào guǎng bō tǐ cāo | |
| [00:02.498] | xiàn zài kāi shǐ zuò dì bā tào guǎng bō tǐ cāo |
| [00:06.938] | yuán dì tà bù zǒu |
| [00:09.739] | 12345678 |
| [00:17.972] | 2234567 |
| [00:22.294] | tíng |
| [00:23.161] | shēn zhǎn yùn dòng yù bèi qǐ |
| [00:26.828] | 12345678 |
| [00:34.980] | 22345678 |
| [00:42.100] | 32345678 |
| [00:49.811] | 4234567 |
| [00:56.495] | kuò xiōng yùn dòng |
| [00:57.560] | 12345678 |
| [01:04.649] | 22345678 |
| [01:14.646] | 32345678 |
| [01:20.796] | 4234567 |
| [01:27.245] | tī tuǐ yùn dòng |
| [01:27.616] | 12345678 |
| [01:34.892] | 22345678 |
| [01:42.233] | 32345678 |
| [01:49.508] | 4234567 |
| [01:55.966] | tǐ cè yùn dòng |
| [01:57.520] | 12345678 |
| [02:03.919] | 22345678 |
| [02:12.209] | 32345678 |
| [02:20.700] | 4234567 |
| [02:27.712] | tǐ zhuǎn yùn dòng |
| [02:28.782] | 12345678 |
| [02:37.230] | 22345678 |
| [02:44.219] | 32345678 |
| [02:52.028] | 4234567 |
| [02:59.410] | quán shēn yùn dòng |
| [02:59.459] | 12345678 |
| [03:07.967] | 22345678 |
| [03:16.210] | 32345678 |
| [03:24.600] | 4234567 |
| [03:31.747] | tiào yuè yùn dòng |
| [03:32.722] | 12345678 |
| [03:36.857] | 22345678 |
| [03:40.843] | 32345678 |
| [03:44.922] | 4234567 |
| [03:48.431] | zhěng lǐ yùn dòng |
| [03:49.349] | 12345678 |
| [03:56.224] | 2234567 tíng |
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