| The new year always brings with it a cultural tradition of new possibilities. We see it as a chance for renewal. We begin to dream of new possible selves. We design our ideal self or an image that is quite different from what we are now. For some of us, we roll at dreamy film in our heads just because it's the beginning of a new year. But we aren't serious about making changes. We just make some half-hearted resolution and it evaporates after a week or two. The experience makes us feel less successful and leads us to discount our ability to change in the future. It's not the change is impossible but that it won't last unless our resolutions are supported with plans for implementation. We have to make our intentions manageable by detailing the specific steps that will carry us to our goal. | |
| 新年往往带来新的可能，这是一个文化传统。人们把新年看做是重生的机会。我们开始梦想新的可能，希望成就不同于现在的完美自我。对于我们中的一部分人来说，我们的头脑里滚动着梦幻般的电影，仅仅因为这是新的一年的开始。但是我们并没有认真地做出改变。我们总是三心二意地下决心，然而一两周以后这些决定都烟消云散了。这些经历都让我们没那么成功，导致我们改变未来的能力大打折扣。并不是不可能改变，而是变化不能持续，除非我们的决心有相应的实施计划支持。我们必须制定详细的、具体的步骤以使我们的目标具有可操作性，从而得以实现。 |
| The new year always brings with it a cultural tradition of new possibilities. We see it as a chance for renewal. We begin to dream of new possible selves. We design our ideal self or an image that is quite different from what we are now. For some of us, we roll at dreamy film in our heads just because it' s the beginning of a new year. But we aren' t serious about making changes. We just make some halfhearted resolution and it evaporates after a week or two. The experience makes us feel less successful and leads us to discount our ability to change in the future. It' s not the change is impossible but that it won' t last unless our resolutions are supported with plans for implementation. We have to make our intentions manageable by detailing the specific steps that will carry us to our goal. | |
| xin nian wang wang dai lai xin de ke neng, zhe shi yi ge wen hua chuan tong. ren men ba xin nian kan zuo shi zhong sheng de ji hui. wo men kai shi meng xiang xin de ke neng, xi wang cheng jiu bu tong yu xian zai de wan mei zi wo. dui yu wo men zhong de yi bu fen ren lai shuo, wo men de tou nao li gun dong zhe meng huan ban de dian ying, jin jin yin wei zhe shi xin de yi nian de kai shi. dan shi wo men bing mei you ren zhen di zuo chu gai bian. wo men zong shi san xin er yi di xia jue xin, ran er yi liang zhou yi hou zhei xie jue ding du yan xiao yun san le. zhei xie jing li dou rang wo men mei na me cheng gong, dao zhi wo men gai bian wei lai de neng li da da she kou. bing bu shi bu ke neng gai bian, er shi bian hua bu neng chi xu, chu fei wo men de jue xin you xiang ying de shi shi ji hua zhi chi. wo men bi xu zhi ding xiang xi de ju ti de bu zhou yi shi wo men de mu biao ju you ke cao zuo xing, cong er de yi shi xian. |
| The new year always brings with it a cultural tradition of new possibilities. We see it as a chance for renewal. We begin to dream of new possible selves. We design our ideal self or an image that is quite different from what we are now. For some of us, we roll at dreamy film in our heads just because it' s the beginning of a new year. But we aren' t serious about making changes. We just make some halfhearted resolution and it evaporates after a week or two. The experience makes us feel less successful and leads us to discount our ability to change in the future. It' s not the change is impossible but that it won' t last unless our resolutions are supported with plans for implementation. We have to make our intentions manageable by detailing the specific steps that will carry us to our goal. | |
| xīn nián wǎng wǎng dài lái xīn de kě néng, zhè shì yí gè wén huà chuán tǒng. rén men bǎ xīn nián kàn zuò shì zhòng shēng de jī huì. wǒ men kāi shǐ mèng xiǎng xīn de kě néng, xī wàng chéng jiù bù tóng yú xiàn zài de wán měi zì wǒ. duì yú wǒ men zhōng de yī bù fen rén lái shuō, wǒ men de tóu nǎo lǐ gǔn dòng zhe mèng huàn bān de diàn yǐng, jǐn jǐn yīn wèi zhè shì xīn de yī nián de kāi shǐ. dàn shì wǒ men bìng méi yǒu rèn zhēn dì zuò chū gǎi biàn. wǒ men zǒng shì sān xīn èr yì dì xià jué xīn, rán ér yī liǎng zhōu yǐ hòu zhèi xiē jué dìng dū yān xiāo yún sàn le. zhèi xiē jīng lì dōu ràng wǒ men méi nà me chéng gōng, dǎo zhì wǒ men gǎi biàn wèi lái de néng lì dà dǎ shé kòu. bìng bú shì bù kě néng gǎi biàn, ér shì biàn huà bù néng chí xù, chú fēi wǒ men de jué xīn yǒu xiāng yìng de shí shī jì huà zhī chí. wǒ men bì xū zhì dìng xiáng xì de jù tǐ de bù zhòu yǐ shǐ wǒ men de mù biāo jù yǒu kě cāo zuò xìng, cóng ér dé yǐ shí xiàn. |
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