| [00:00.00] | 作曲 : 黄嘉倩 |
| [00:01.00] | 作词 : 林夕 |
| [00:46.76] | 在温室泛舟 |
| [00:49.53] | 谁又记得奋斗 |
| [00:53.65] | 走出门口 |
| [00:56.02] | 原来越冷越长寿 |
| [00:59.43] | 逆流便向上游 |
| [01:02.56] | 微笑者可得救 |
| [01:05.90] | 难过更过不好以后 |
| [01:13.04] | 逆境出对手 |
| [01:15.80] | 时运也讲节奏 |
| [01:19.79] | 高手能守 |
| [01:21.96] | 然后自有然后 |
| [01:25.42] | 上游亦胜下流 |
| [01:28.73] | 能吃苦都不瘦 |
| [01:32.20] | 迎接猛风就当荡千秋 |
| [01:38.50] | 勤力是我密友 |
| [01:40.27] | 陪着我走过 |
| [01:42.08] | 最惊险时候 |
| [01:44.71] | 朝着明日走啊走 |
| [01:47.03] | 强横要天也佩服地拍手 |
| [01:51.26] | 勤力令我自幼 |
| [01:53.43] | 无常中得到自信的成就 |
| [01:57.91] | 胸怀大过四海人潮任我游 |
| [02:18.59] | 逆境出对手 |
| [02:21.26] | 时运也讲节奏 |
| [02:25.51] | 高手能守 |
| [02:27.72] | 然后自有然后 |
| [02:31.14] | 上游亦胜下流 |
| [02:34.26] | 能吃苦都不瘦 |
| [02:37.57] | 迎接猛风就当荡千秋 |
| [02:44.08] | 勤力是我密友陪着我走过 |
| [02:47.76] | 最惊险时候朝着明日走啊走 |
| [02:52.73] | 强横要天也佩服地拍手 |
| [02:57.06] | 勤力令我自幼 |
| [02:59.27] | 无常中得到自信的成就 |
| [03:03.53] | 胸怀大过四海人潮任我游 |
| [03:36.94] | 勤力是我密友陪着我走过 |
| [03:40.32] | 最惊险时候朝着明天走啊走 |
| [03:45.35] | 强横要天也佩服的拍手 |
| [03:49.71] | 勤力令我自幼 |
| [03:51.81] | 无常中得到自信的成就 |
| [03:56.21] | 胸怀大过四海人潮任我游 |
| [00:00.00] | zuo qu : huang jia qian |
| [00:01.00] | zuo ci : lin xi |
| [00:46.76] | zai wen shi fan zhou |
| [00:49.53] | shui you ji de fen dou |
| [00:53.65] | zou chu men kou |
| [00:56.02] | yuan lai yue leng yue chang shou |
| [00:59.43] | ni liu bian xiang shang you |
| [01:02.56] | wei xiao zhe ke de jiu |
| [01:05.90] | nan guo geng guo bu hao yi hou |
| [01:13.04] | ni jing chu dui shou |
| [01:15.80] | shi yun ye jiang jie zou |
| [01:19.79] | gao shou neng shou |
| [01:21.96] | ran hou zi you ran hou |
| [01:25.42] | shang you yi sheng xia liu |
| [01:28.73] | neng chi ku dou bu shou |
| [01:32.20] | ying jie meng feng jiu dang dang qian qiu |
| [01:38.50] | qin li shi wo mi you |
| [01:40.27] | pei zhe wo zou guo |
| [01:42.08] | zui jing xian shi hou |
| [01:44.71] | chao zhe ming ri zou a zou |
| [01:47.03] | qiang heng yao tian ye pei fu di pai shou |
| [01:51.26] | qin li ling wo zi you |
| [01:53.43] | wu chang zhong de dao zi xin de cheng jiu |
| [01:57.91] | xiong huai da guo si hai ren chao ren wo you |
| [02:18.59] | ni jing chu dui shou |
| [02:21.26] | shi yun ye jiang jie zou |
| [02:25.51] | gao shou neng shou |
| [02:27.72] | ran hou zi you ran hou |
| [02:31.14] | shang you yi sheng xia liu |
| [02:34.26] | neng chi ku dou bu shou |
| [02:37.57] | ying jie meng feng jiu dang dang qian qiu |
| [02:44.08] | qin li shi wo mi you pei zhe wo zou guo |
| [02:47.76] | zui jing xian shi hou chao zhe ming ri zou a zou |
| [02:52.73] | qiang heng yao tian ye pei fu di pai shou |
| [02:57.06] | qin li ling wo zi you |
| [02:59.27] | wu chang zhong de dao zi xin de cheng jiu |
| [03:03.53] | xiong huai da guo si hai ren chao ren wo you |
| [03:36.94] | qin li shi wo mi you pei zhe wo zou guo |
| [03:40.32] | zui jing xian shi hou chao zhe ming tian zou a zou |
| [03:45.35] | qiang heng yao tian ye pei fu de pai shou |
| [03:49.71] | qin li ling wo zi you |
| [03:51.81] | wu chang zhong de dao zi xin de cheng jiu |
| [03:56.21] | xiong huai da guo si hai ren chao ren wo you |
| [00:00.00] | zuò qǔ : huáng jiā qiàn |
| [00:01.00] | zuò cí : lín xī |
| [00:46.76] | zài wēn shì fàn zhōu |
| [00:49.53] | shuí yòu jì de fèn dòu |
| [00:53.65] | zǒu chū mén kǒu |
| [00:56.02] | yuán lái yuè lěng yuè cháng shòu |
| [00:59.43] | nì liú biàn xiàng shàng yóu |
| [01:02.56] | wēi xiào zhě kě dé jiù |
| [01:05.90] | nán guò gèng guò bù hǎo yǐ hòu |
| [01:13.04] | nì jìng chū duì shǒu |
| [01:15.80] | shí yùn yě jiǎng jié zòu |
| [01:19.79] | gāo shǒu néng shǒu |
| [01:21.96] | rán hòu zì yǒu rán hòu |
| [01:25.42] | shàng yóu yì shèng xià liú |
| [01:28.73] | néng chī kǔ dōu bù shòu |
| [01:32.20] | yíng jiē měng fēng jiù dāng dàng qiān qiū |
| [01:38.50] | qín lì shì wǒ mì yǒu |
| [01:40.27] | péi zhe wǒ zǒu guò |
| [01:42.08] | zuì jīng xiǎn shí hòu |
| [01:44.71] | cháo zhe míng rì zǒu a zǒu |
| [01:47.03] | qiáng hèng yào tiān yě pèi fú dì pāi shǒu |
| [01:51.26] | qín lì lìng wǒ zì yòu |
| [01:53.43] | wú cháng zhōng de dào zì xìn de chéng jiù |
| [01:57.91] | xiōng huái dà guò sì hǎi rén cháo rèn wǒ yóu |
| [02:18.59] | nì jìng chū duì shǒu |
| [02:21.26] | shí yùn yě jiǎng jié zòu |
| [02:25.51] | gāo shǒu néng shǒu |
| [02:27.72] | rán hòu zì yǒu rán hòu |
| [02:31.14] | shàng yóu yì shèng xià liú |
| [02:34.26] | néng chī kǔ dōu bù shòu |
| [02:37.57] | yíng jiē měng fēng jiù dāng dàng qiān qiū |
| [02:44.08] | qín lì shì wǒ mì yǒu péi zhe wǒ zǒu guò |
| [02:47.76] | zuì jīng xiǎn shí hòu cháo zhe míng rì zǒu a zǒu |
| [02:52.73] | qiáng hèng yào tiān yě pèi fú dì pāi shǒu |
| [02:57.06] | qín lì lìng wǒ zì yòu |
| [02:59.27] | wú cháng zhōng de dào zì xìn de chéng jiù |
| [03:03.53] | xiōng huái dà guò sì hǎi rén cháo rèn wǒ yóu |
| [03:36.94] | qín lì shì wǒ mì yǒu péi zhe wǒ zǒu guò |
| [03:40.32] | zuì jīng xiǎn shí hòu cháo zhe míng tiān zǒu a zǒu |
| [03:45.35] | qiáng hèng yào tiān yě pèi fú de pāi shǒu |
| [03:49.71] | qín lì lìng wǒ zì yòu |
| [03:51.81] | wú cháng zhōng de dào zì xìn de chéng jiù |
| [03:56.21] | xiōng huái dà guò sì hǎi rén cháo rèn wǒ yóu |
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