| Song | Rosta Man |
| Artist | Vanilla Ice |
| Album | To The Extreme |
| 作曲 : Pride, Stallings ... | |
| Written：Vanilla Ice/W.Stallings/Craig Pride | |
| Strictly from the islands, Vanilla Ice | |
| The man jam down reggae music | |
| Mash it up Ice, Mash it | |
| I got the rhyme to keep the body pumpin' | |
| Turn the party out while the people are jumpin' | |
| Reggae style at the top of my list | |
| Is hitting real hard like Mike Tyson's fist | |
| It is so good that the girlies goin' crazy | |
| Vanilla's on the mic and you know I'm not lazy | |
| I'm pumpin' up the lyrics in a smooth way | |
| I drop 'em like a bum rush much as what we say | |
| The other MC's try to duplicate | |
| But with the Rosta man they just mediate | |
| Rosta man you be jammin' so smooth | |
| You rockin' on the mic and you can only improve | |
| Rosta man you know you sound so sweet | |
| I like the way you put the lyrics to the funky beat | |
| Ah rae rue, re rae rah | |
| Reggae rock has the style to chase the blues away | |
| Ah rae rue, re rae rah | |
| Reggae rock has the style to chase the blues away | |
| Me and I, myself and you | |
| The Rosta man, DeShay and the rest of my crew | |
| Reggae music's been around for a while | |
| Vanilla Ice is doin' it the hip hop style | |
| Because this is the one that we call the rae rue | |
| Everybody out there you know just what to do | |
| Just clap your hands and stomp your feet | |
| Move around to the sound of the reggae beat | |
| No push, no fall, no shove, no trip | |
| The Rosta man wants you get with it | |
| (Repeat chorus) | |
| Well the people out there let me hear you scream | |
| If you want to get down and you want to be seen | |
| Then jump up my man, do the Rosta man | |
| Move your head up and down to the reggae jam | |
| Just shake your arms and move your hips | |
| All you females out there let me shake your | |
| And just get down like you're makin' love | |
| All you people who believe in God above | |
| (Repeat chorus) | |
| From the ah rae rue, the re rae rah | |
| The Jack Tar village in Jamaica | |
| Ocho Rios or the way to Kingston | |
| If we go back to the homeland again | |
| Back on tour from city to city | |
| Rollin' with the girls with the big, big ahhh... | |
| Pity the fool who step it to me | |
| I drop 'em like a fly, I better get the flea | |
| (Repeat chorus) |
| zuò qǔ : Pride, Stallings ... | |
| Written: Vanilla Ice W. Stallings Craig Pride | |
| Strictly from the islands, Vanilla Ice | |
| The man jam down reggae music | |
| Mash it up Ice, Mash it | |
| I got the rhyme to keep the body pumpin' | |
| Turn the party out while the people are jumpin' | |
| Reggae style at the top of my list | |
| Is hitting real hard like Mike Tyson' s fist | |
| It is so good that the girlies goin' crazy | |
| Vanilla' s on the mic and you know I' m not lazy | |
| I' m pumpin' up the lyrics in a smooth way | |
| I drop ' em like a bum rush much as what we say | |
| The other MC' s try to duplicate | |
| But with the Rosta man they just mediate | |
| Rosta man you be jammin' so smooth | |
| You rockin' on the mic and you can only improve | |
| Rosta man you know you sound so sweet | |
| I like the way you put the lyrics to the funky beat | |
| Ah rae rue, re rae rah | |
| Reggae rock has the style to chase the blues away | |
| Ah rae rue, re rae rah | |
| Reggae rock has the style to chase the blues away | |
| Me and I, myself and you | |
| The Rosta man, DeShay and the rest of my crew | |
| Reggae music' s been around for a while | |
| Vanilla Ice is doin' it the hip hop style | |
| Because this is the one that we call the rae rue | |
| Everybody out there you know just what to do | |
| Just clap your hands and stomp your feet | |
| Move around to the sound of the reggae beat | |
| No push, no fall, no shove, no trip | |
| The Rosta man wants you get with it | |
| Repeat chorus | |
| Well the people out there let me hear you scream | |
| If you want to get down and you want to be seen | |
| Then jump up my man, do the Rosta man | |
| Move your head up and down to the reggae jam | |
| Just shake your arms and move your hips | |
| All you females out there let me shake your | |
| And just get down like you' re makin' love | |
| All you people who believe in God above | |
| Repeat chorus | |
| From the ah rae rue, the re rae rah | |
| The Jack Tar village in Jamaica | |
| Ocho Rios or the way to Kingston | |
| If we go back to the homeland again | |
| Back on tour from city to city | |
| Rollin' with the girls with the big, big ahhh... | |
| Pity the fool who step it to me | |
| I drop ' em like a fly, I better get the flea | |
| Repeat chorus |