| [00:00.20] | 戒掉 - 阿悄 |
| [00:01.49] | 词：阿悄 |
| [00:02.08] | 曲：阿悄 |
| [00:02.63] | 编曲：李冠奥 |
| [00:03.59] | 和声编写：李冠奥 |
| [00:04.96] | 混音：江安 |
| [00:05.76] | 制作人：李冠奥/阿悄 |
| [00:07.64] | 制作发行：极韵文化 |
| [00:08.20] | （版权所有未经许可，请勿翻唱） |
| [00:21.00] | 戒焦戒躁戒一切烦恼 |
| [00:25.88] | 戒嗔戒狂戒掉我骄傲 |
| [00:30.57] | 戒焦戒躁戒一切烦恼 |
| [00:35.27] | 戒嗔戒狂戒掉我骄傲 |
| [00:40.22] | 我戒掉世间烦扰 |
| [00:44.91] | 不食人间烟火啊 |
| [00:51.01] | 戒掉 |
| [00:53.41] | 戒掉 |
| [00:55.67] | 戒掉 |
| [00:59.24] | 夜晚 总是让我心神不安 |
| [01:04.18] | 嘶喊 一层一层让我圆满 |
| [01:08.81] | 习惯 所有错误的习惯 |
| [01:12.88] | 让未来 再泛滥 |
| [01:16.71] | 再不朽灿烂 |
| [01:27.98] | 戒焦戒躁戒一切烦恼 |
| [01:32.97] | 戒嗔戒狂戒掉我骄傲 |
| [01:37.83] | 戒焦戒躁戒一切烦恼 |
| [01:42.60] | 戒嗔戒狂戒掉我骄傲 |
| [01:47.40] | 我戒掉世间烦扰 |
| [01:52.12] | 不食人间烟火啊 |
| [01:58.17] | 戒掉 |
| [02:00.57] | 戒掉 |
| [02:03.03] | 戒掉 |
| [02:06.47] | 夜晚 总是让我心神不安 |
| [02:11.36] | 嘶喊 一层一层让我圆满 |
| [02:16.29] | 习惯 所有错误的习惯 |
| [02:20.12] | 让未来 再泛滥 |
| [02:23.54] | 再不朽灿烂 |
| [02:25.82] | 夜晚 总是让我心神不安 |
| [02:30.46] | 嘶喊 一层一层让我圆满 |
| [02:35.48] | 习惯 所有错误的习惯 |
| [02:39.29] | 让未来 再泛滥 |
| [02:43.03] | 再不朽灿烂 |
| [03:04.17] | 夜晚 总是让我心神不安 |
| [03:09.01] | 嘶喊 一层一层让我圆满 |
| [03:13.87] | 习惯 所有错误的习惯 |
| [03:17.69] | 让未来 再泛滥 |
| [03:21.35] | 再不朽灿烂 |
| [03:23.47] | 戒焦戒躁戒一切烦恼 |
| [03:28.27] | 戒嗔戒狂戒掉我骄傲 |
| [03:32.91] | 戒焦戒躁戒一切烦恼 |
| [03:37.71] | 戒嗔戒狂戒掉我骄傲 |
| [00:00.20] | jie diao a qiao |
| [00:01.49] | ci: a qiao |
| [00:02.08] | qu: a qiao |
| [00:02.63] | bian qu: li guan ao |
| [00:03.59] | he sheng bian xie: li guan ao |
| [00:04.96] | hun yin: jiang an |
| [00:05.76] | zhi zuo ren: li guan ao a qiao |
| [00:07.64] | zhi zuo fa xing: ji yun wen hua |
| [00:08.20] | ban quan suo you wei jing xu ke, qing wu fan chang |
| [00:21.00] | jie jiao jie zao jie yi qie fan nao |
| [00:25.88] | jie chen jie kuang jie diao wo jiao ao |
| [00:30.57] | jie jiao jie zao jie yi qie fan nao |
| [00:35.27] | jie chen jie kuang jie diao wo jiao ao |
| [00:40.22] | wo jie diao shi jian fan rao |
| [00:44.91] | bu shi ren jian yan huo a |
| [00:51.01] | jie diao |
| [00:53.41] | jie diao |
| [00:55.67] | jie diao |
| [00:59.24] | ye wan zong shi rang wo xin shen bu an |
| [01:04.18] | si han yi ceng yi ceng rang wo yuan man |
| [01:08.81] | xi guan suo you cuo wu de xi guan |
| [01:12.88] | rang wei lai zai fan lan |
| [01:16.71] | zai bu xiu can lan |
| [01:27.98] | jie jiao jie zao jie yi qie fan nao |
| [01:32.97] | jie chen jie kuang jie diao wo jiao ao |
| [01:37.83] | jie jiao jie zao jie yi qie fan nao |
| [01:42.60] | jie chen jie kuang jie diao wo jiao ao |
| [01:47.40] | wo jie diao shi jian fan rao |
| [01:52.12] | bu shi ren jian yan huo a |
| [01:58.17] | jie diao |
| [02:00.57] | jie diao |
| [02:03.03] | jie diao |
| [02:06.47] | ye wan zong shi rang wo xin shen bu an |
| [02:11.36] | si han yi ceng yi ceng rang wo yuan man |
| [02:16.29] | xi guan suo you cuo wu de xi guan |
| [02:20.12] | rang wei lai zai fan lan |
| [02:23.54] | zai bu xiu can lan |
| [02:25.82] | ye wan zong shi rang wo xin shen bu an |
| [02:30.46] | si han yi ceng yi ceng rang wo yuan man |
| [02:35.48] | xi guan suo you cuo wu de xi guan |
| [02:39.29] | rang wei lai zai fan lan |
| [02:43.03] | zai bu xiu can lan |
| [03:04.17] | ye wan zong shi rang wo xin shen bu an |
| [03:09.01] | si han yi ceng yi ceng rang wo yuan man |
| [03:13.87] | xi guan suo you cuo wu de xi guan |
| [03:17.69] | rang wei lai zai fan lan |
| [03:21.35] | zai bu xiu can lan |
| [03:23.47] | jie jiao jie zao jie yi qie fan nao |
| [03:28.27] | jie chen jie kuang jie diao wo jiao ao |
| [03:32.91] | jie jiao jie zao jie yi qie fan nao |
| [03:37.71] | jie chen jie kuang jie diao wo jiao ao |
| [00:00.20] | jiè diào ā qiāo |
| [00:01.49] | cí: ā qiāo |
| [00:02.08] | qū: ā qiāo |
| [00:02.63] | biān qǔ: lǐ guān ào |
| [00:03.59] | hé shēng biān xiě: lǐ guān ào |
| [00:04.96] | hùn yīn: jiāng ān |
| [00:05.76] | zhì zuò rén: lǐ guān ào ā qiāo |
| [00:07.64] | zhì zuò fā xíng: jí yùn wén huà |
| [00:08.20] | bǎn quán suǒ yǒu wèi jīng xǔ kě, qǐng wù fān chàng |
| [00:21.00] | jiè jiāo jiè zào jiè yī qiè fán nǎo |
| [00:25.88] | jiè chēn jiè kuáng jiè diào wǒ jiāo ào |
| [00:30.57] | jiè jiāo jiè zào jiè yī qiè fán nǎo |
| [00:35.27] | jiè chēn jiè kuáng jiè diào wǒ jiāo ào |
| [00:40.22] | wǒ jiè diào shì jiān fán rǎo |
| [00:44.91] | bù shí rén jiān yān huǒ a |
| [00:51.01] | jiè diào |
| [00:53.41] | jiè diào |
| [00:55.67] | jiè diào |
| [00:59.24] | yè wǎn zǒng shì ràng wǒ xīn shén bù ān |
| [01:04.18] | sī hǎn yī céng yī céng ràng wǒ yuán mǎn |
| [01:08.81] | xí guàn suǒ yǒu cuò wù de xí guàn |
| [01:12.88] | ràng wèi lái zài fàn làn |
| [01:16.71] | zài bù xiǔ càn làn |
| [01:27.98] | jiè jiāo jiè zào jiè yī qiè fán nǎo |
| [01:32.97] | jiè chēn jiè kuáng jiè diào wǒ jiāo ào |
| [01:37.83] | jiè jiāo jiè zào jiè yī qiè fán nǎo |
| [01:42.60] | jiè chēn jiè kuáng jiè diào wǒ jiāo ào |
| [01:47.40] | wǒ jiè diào shì jiān fán rǎo |
| [01:52.12] | bù shí rén jiān yān huǒ a |
| [01:58.17] | jiè diào |
| [02:00.57] | jiè diào |
| [02:03.03] | jiè diào |
| [02:06.47] | yè wǎn zǒng shì ràng wǒ xīn shén bù ān |
| [02:11.36] | sī hǎn yī céng yī céng ràng wǒ yuán mǎn |
| [02:16.29] | xí guàn suǒ yǒu cuò wù de xí guàn |
| [02:20.12] | ràng wèi lái zài fàn làn |
| [02:23.54] | zài bù xiǔ càn làn |
| [02:25.82] | yè wǎn zǒng shì ràng wǒ xīn shén bù ān |
| [02:30.46] | sī hǎn yī céng yī céng ràng wǒ yuán mǎn |
| [02:35.48] | xí guàn suǒ yǒu cuò wù de xí guàn |
| [02:39.29] | ràng wèi lái zài fàn làn |
| [02:43.03] | zài bù xiǔ càn làn |
| [03:04.17] | yè wǎn zǒng shì ràng wǒ xīn shén bù ān |
| [03:09.01] | sī hǎn yī céng yī céng ràng wǒ yuán mǎn |
| [03:13.87] | xí guàn suǒ yǒu cuò wù de xí guàn |
| [03:17.69] | ràng wèi lái zài fàn làn |
| [03:21.35] | zài bù xiǔ càn làn |
| [03:23.47] | jiè jiāo jiè zào jiè yī qiè fán nǎo |
| [03:28.27] | jiè chēn jiè kuáng jiè diào wǒ jiāo ào |
| [03:32.91] | jiè jiāo jiè zào jiè yī qiè fán nǎo |
| [03:37.71] | jiè chēn jiè kuáng jiè diào wǒ jiāo ào |
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