| [00:00.000] | 作词 : MISAR |
| [00:01.000] | 作曲 : MISAR |
| [00:07.933] | WE |
| [00:08.185] | གདངས མི་གསརMISAR |
| [00:08.442] | ཚིག མི་གསར། MISAR |
| [00:08.689] | གཞས་པ མི་གསར། MISAR |
| [00:08.940] | 作词：MISAR |
| [00:09.182] | 作曲：MISAR |
| [00:09.937] | 编曲：孙茂森 |
| [00:10.683] | 录音：声音枢纽录音棚 |
| [00:11.438] | 混音：柳博文 |
| [00:14.680] | 制作人：柳博文 |
| [00:16.935] | |
| [00:19.432] | སྲོལ་རྒྱུན་དང་གསར་གཏོད། |
| [00:19.936] | 传统与创新 |
| [00:21.436] | རྒྱུད་འཛིན་དང་སྙིང་སྟོབས། |
| [00:21.939] | 传承与自信 |
| [00:24.689] | འགན་འཁྲི་དང་སྤོབས་པ། |
| [00:24.930] | 责任与自豪 |
| [00:27.438] | ལམ་བུ་ནི་ཀྱག་ཀྱོག |
| [00:27.689] | 坎坷的路 |
| [00:29.683] | ལམ་ཐག་ནི་རིང་པོ། |
| [00:29.935] | 遥远的路 |
| [00:32.683] | གོ་སྐབས་ལ་དམ་འཛིན། |
| [00:33.187] | 珍惜机会 |
| [00:33.681] | |
| [00:37.436] | འབད་པ་ཅན་ལ་མ་འོངས་ཡོད། |
| [00:37.689] | 奋斗者必有未来 |
| [00:42.189] | སྟོང་སེམས་ཅན་ལ་དཀའ་སྡུག་ཆེ། |
| [00:42.682] | 虚度着必坠落 |
| [00:45.431] | རང་ལ་དཔག་པའི་རིན་ཐང་ཞིག་དགོས། |
| [00:45.935] | 追寻我们该有的价值 |
| [00:48.432] | འདས་ཟིན་པའི་ལོ་ཟླར་མ་བལྟ། |
| [00:48.684] | 莫回头已逝的时光 |
| [00:49.188] | |
| [00:50.184] | ཁ་སང་གི་འགྱོད་པ། |
| [00:50.436] | 昨日的后悔 |
| [00:51.181] | དེ་རིང་གི་སྡུག་བསྔལ། |
| [00:51.432] | 必成今日的痛苦 |
| [00:52.188] | ད་ལྟའི་གཅེས་འཛིན། |
| [00:52.443] | 现在的珍惜 |
| [00:53.689] | མ་འོངས་པའི་རྒྱལ་ཁ། |
| [00:54.182] | 未来的成功 |
| [00:54.433] | |
| [01:02.439] | བྱ་སྤྱོད་མེད་པའི་ཕུགས་བསམ་ནི་སྟོང་བསམ།（2） |
| [01:02.931] | 没有付出的理想乃是幻想 |
| [01:07.684] | སོ་སོའི་འཚོ་སྟངས་སོ་སོའི་གདམ་ཁ་བྱོས། |
| [01:08.189] | 我命由我不由天 |
| [01:10.686] | རང་གི་དགའ་ཕྱོགས་དང་དགེ་མཚན་འཚོལ་བཞིན། |
| [01:10.937] | 向自己的爱好与特长发展 |
| [01:14.189] | མི་རྟག་ཚེ་སྲོག་འཕྲོག་བརླག་མ་གཏང་དགོས། |
| [01:14.431] | 莫浪费无常的生命 |
| [01:14.935] | |
| [01:15.438] | |
| [01:42.937] | འབད་པ་ཅན་ལ་མ་འོངས་ཡོད། |
| [01:43.933] | 奋斗者必有未来 |
| [01:44.437] | སྟོང་སེམས་ཅན་ལ་དཀའ་སྡུག་ཆེ། |
| [01:50.187] | 虚度着必坠落 |
| [01:52.684] | རང་ལ་དཔག་པའི་རིན་ཐང་ཞིག་དགོས། |
| [01:53.187] | 追寻我们该有点价值 |
| [01:55.685] | འདས་ཟིན་པའི་ལོ་ཟླར་མ་བལྟ། |
| [01:55.936] | 莫回头已逝的时光 |
| [01:58.433] | |
| [01:59.681] | ེདེ་སྔོན་གྱི་ང་ཚོ། |
| [01:59.681] | 昨日的我们 |
| [02:01.182] | ད་ལྟའི་ཆེད་དུ་འབད། |
| [02:01.434] | 为现在而拼搏 |
| [02:03.690] | ད་ལྟའི་ང་ཚོ། |
| [02:03.932] | 现在的我们 |
| [02:06.691] | མ་འོངས་པར་ཕྱོགས |
| [02:07.436] | 向未来前行 |
| [02:07.940] | |
| [02:09.933] | ཚད་ཡོད་ཚེ་སྲོག་གཅེས་འཛིན་བྱེད་ཤེས་དགོས།（2） |
| [02:10.184] | 爱惜有限的生命 |
| [02:14.181] | རང་ལམ་ཕྲ་མོ་ཡིན་རུང་སྐྱོ་བ་མེད། |
| [02:14.937] | 崎岖不平的路也莫怕 |
| [02:18.430] | བརྒྱུད་འགྲོ་བསམ་པའི་ལམ་ལ་ཐེ་ཚོམ་མེད། |
| [02:19.186] | 想走的路莫犹豫 |
| [02:20.182] | ཁྱད་འཕགས་ཀྱི་ཁྱེད་ལད་མོ་མི་དགོས་ཤོག |
| [02:23.688] | 愿独特的你无需随波逐流 |
| [02:26.436] | |
| [02:48.186] | སྲོལ་རྒྱུན་དང་གསར་གཏོད། |
| [02:48.690] | 传统与创新 |
| [02:49.183] | རྒྱུད་འཛིན་དང་སྙིང་སྟོབས། |
| [02:49.685] | 传承与自信 |
| [02:50.189] | འགན་འཁྲི་དང་སྤོབས་པ། |
| [02:50.430] | 责任与自豪 |
| [02:52.686] | ལམ་བུ་ནི་ཀྱག་ཀྱོག |
| [02:53.190] | 坎坷的路 |
| [02:54.438] | ལམ་ཐག་ནི་རིང་པོ། |
| [02:54.932] | 遥远的路 |
| [02:55.939] | གོ་སྐབས་ལ་དམ་འཛིན། |
| [02:56.684] | 珍惜机会 |
| [00:00.000] | zuo ci : MISAR |
| [00:01.000] | zuo qu : MISAR |
| [00:07.933] | WE |
| [00:08.185] | MISAR |
| [00:08.442] | MISAR |
| [00:08.689] | MISAR |
| [00:08.940] | zuo ci: MISAR |
| [00:09.182] | zuo qu: MISAR |
| [00:09.937] | bian qu: sun mao sen |
| [00:10.683] | lu yin: sheng yin shu niu lu yin peng |
| [00:11.438] | hun yin: liu bo wen |
| [00:14.680] | zhi zuo ren: liu bo wen |
| [00:16.935] | |
| [00:19.432] | |
| [00:19.936] | chuan tong yu chuang xin |
| [00:21.436] | |
| [00:21.939] | chuan cheng yu zi xin |
| [00:24.689] | |
| [00:24.930] | ze ren yu zi hao |
| [00:27.438] | |
| [00:27.689] | kan ke de lu |
| [00:29.683] | |
| [00:29.935] | yao yuan de lu |
| [00:32.683] | |
| [00:33.187] | zhen xi ji hui |
| [00:33.681] | |
| [00:37.436] | |
| [00:37.689] | fen dou zhe bi you wei lai |
| [00:42.189] | |
| [00:42.682] | xu du zhe bi zhui luo |
| [00:45.431] | |
| [00:45.935] | zhui xun wo men gai you de jia zhi |
| [00:48.432] | |
| [00:48.684] | mo hui tou yi shi de shi guang |
| [00:49.188] | |
| [00:50.184] | |
| [00:50.436] | zuo ri de hou hui |
| [00:51.181] | |
| [00:51.432] | bi cheng jin ri de tong ku |
| [00:52.188] | |
| [00:52.443] | xian zai de zhen xi |
| [00:53.689] | |
| [00:54.182] | wei lai de cheng gong |
| [00:54.433] | |
| [01:02.439] | 2 |
| [01:02.931] | mei you fu chu de li xiang nai shi huan xiang |
| [01:07.684] | |
| [01:08.189] | wo ming you wo bu you tian |
| [01:10.686] | |
| [01:10.937] | xiang zi ji de ai hao yu te chang fa zhan |
| [01:14.189] | |
| [01:14.431] | mo lang fei wu chang de sheng ming |
| [01:14.935] | |
| [01:15.438] | |
| [01:42.937] | |
| [01:43.933] | fen dou zhe bi you wei lai |
| [01:44.437] | |
| [01:50.187] | xu du zhe bi zhui luo |
| [01:52.684] | |
| [01:53.187] | zhui xun wo men gai you dian jia zhi |
| [01:55.685] | |
| [01:55.936] | mo hui tou yi shi de shi guang |
| [01:58.433] | |
| [01:59.681] | |
| [01:59.681] | zuo ri de wo men |
| [02:01.182] | |
| [02:01.434] | wei xian zai er pin bo |
| [02:03.690] | |
| [02:03.932] | xian zai de wo men |
| [02:06.691] | |
| [02:07.436] | xiang wei lai qian xing |
| [02:07.940] | |
| [02:09.933] | 2 |
| [02:10.184] | ai xi you xian de sheng ming |
| [02:14.181] | |
| [02:14.937] | qi qu bu ping de lu ye mo pa |
| [02:18.430] | |
| [02:19.186] | xiang zou de lu mo you yu |
| [02:20.182] | |
| [02:23.688] | yuan du te de ni wu xu sui bo zhu liu |
| [02:26.436] | |
| [02:48.186] | |
| [02:48.690] | chuan tong yu chuang xin |
| [02:49.183] | |
| [02:49.685] | chuan cheng yu zi xin |
| [02:50.189] | |
| [02:50.430] | ze ren yu zi hao |
| [02:52.686] | |
| [02:53.190] | kan ke de lu |
| [02:54.438] | |
| [02:54.932] | yao yuan de lu |
| [02:55.939] | |
| [02:56.684] | zhen xi ji hui |
| [00:00.000] | zuò cí : MISAR |
| [00:01.000] | zuò qǔ : MISAR |
| [00:07.933] | WE |
| [00:08.185] | MISAR |
| [00:08.442] | MISAR |
| [00:08.689] | MISAR |
| [00:08.940] | zuò cí: MISAR |
| [00:09.182] | zuò qǔ: MISAR |
| [00:09.937] | biān qǔ: sūn mào sēn |
| [00:10.683] | lù yīn: shēng yīn shū niǔ lù yīn péng |
| [00:11.438] | hùn yīn: liǔ bó wén |
| [00:14.680] | zhì zuò rén: liǔ bó wén |
| [00:16.935] | |
| [00:19.432] | |
| [00:19.936] | chuán tǒng yǔ chuàng xīn |
| [00:21.436] | |
| [00:21.939] | chuán chéng yǔ zì xìn |
| [00:24.689] | |
| [00:24.930] | zé rèn yǔ zì háo |
| [00:27.438] | |
| [00:27.689] | kǎn kě de lù |
| [00:29.683] | |
| [00:29.935] | yáo yuǎn de lù |
| [00:32.683] | |
| [00:33.187] | zhēn xī jī huì |
| [00:33.681] | |
| [00:37.436] | |
| [00:37.689] | fèn dòu zhě bì yǒu wèi lái |
| [00:42.189] | |
| [00:42.682] | xū dù zhe bì zhuì luò |
| [00:45.431] | |
| [00:45.935] | zhuī xún wǒ men gāi yǒu de jià zhí |
| [00:48.432] | |
| [00:48.684] | mò huí tóu yǐ shì de shí guāng |
| [00:49.188] | |
| [00:50.184] | |
| [00:50.436] | zuó rì de hòu huǐ |
| [00:51.181] | |
| [00:51.432] | bì chéng jīn rì de tòng kǔ |
| [00:52.188] | |
| [00:52.443] | xiàn zài de zhēn xī |
| [00:53.689] | |
| [00:54.182] | wèi lái de chéng gōng |
| [00:54.433] | |
| [01:02.439] | 2 |
| [01:02.931] | méi yǒu fù chū de lǐ xiǎng nǎi shì huàn xiǎng |
| [01:07.684] | |
| [01:08.189] | wǒ mìng yóu wǒ bù yóu tiān |
| [01:10.686] | |
| [01:10.937] | xiàng zì jǐ de ài hào yǔ tè cháng fā zhǎn |
| [01:14.189] | |
| [01:14.431] | mò làng fèi wú cháng de shēng mìng |
| [01:14.935] | |
| [01:15.438] | |
| [01:42.937] | |
| [01:43.933] | fèn dòu zhě bì yǒu wèi lái |
| [01:44.437] | |
| [01:50.187] | xū dù zhe bì zhuì luò |
| [01:52.684] | |
| [01:53.187] | zhuī xún wǒ men gāi yǒu diǎn jià zhí |
| [01:55.685] | |
| [01:55.936] | mò huí tóu yǐ shì de shí guāng |
| [01:58.433] | |
| [01:59.681] | |
| [01:59.681] | zuó rì de wǒ men |
| [02:01.182] | |
| [02:01.434] | wèi xiàn zài ér pīn bó |
| [02:03.690] | |
| [02:03.932] | xiàn zài de wǒ men |
| [02:06.691] | |
| [02:07.436] | xiàng wèi lái qián xíng |
| [02:07.940] | |
| [02:09.933] | 2 |
| [02:10.184] | ài xī yǒu xiàn de shēng mìng |
| [02:14.181] | |
| [02:14.937] | qí qū bù píng de lù yě mò pà |
| [02:18.430] | |
| [02:19.186] | xiǎng zǒu de lù mò yóu yù |
| [02:20.182] | |
| [02:23.688] | yuàn dú tè de nǐ wú xū suí bō zhú liú |
| [02:26.436] | |
| [02:48.186] | |
| [02:48.690] | chuán tǒng yǔ chuàng xīn |
| [02:49.183] | |
| [02:49.685] | chuán chéng yǔ zì xìn |
| [02:50.189] | |
| [02:50.430] | zé rèn yǔ zì háo |
| [02:52.686] | |
| [02:53.190] | kǎn kě de lù |
| [02:54.438] | |
| [02:54.932] | yáo yuǎn de lù |
| [02:55.939] | |
| [02:56.684] | zhēn xī jī huì |
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