The New Workout Plan - Album Version (Explicit) Lyrics
| Song | The New Workout Plan - Album Version (Explicit) |
| Artist | Kanye West |
| Album | The College Dropout |
| Download | Image LRC TXT |
| [00:00.00] | 作曲 : Kanye West & John Stephens & Bosco Kante & Sumeke Rainey & Miri Ben-Ari |
| [00:00.03] | 作词 : KANTE, BOSCO/RAINEY, SAMEKA/STEPHENS, JOHN/WEST, KANYE |
| [00:00.11] | You just popped in the Kanye West |
| [00:01.93] | Get Right for the Summer workout tape |
| [00:04.07] | And ladies if you follow these instructions exactly |
| [00:07.48] | You might bear to pull you a rapper a NBA player |
| [00:10.75] | Man at least a dude wit' a car |
| [00:12.71] | So first of all we gon' work on the stomach |
| [00:14.85] | Nobody wants a little tight ass |
| [00:16.62] | |
| [00:17.13] | 1 and 2 and 3 and 4 and get them sit-ups right and |
| [00:21.05] | Tuck your tummy tight and do your crunches like this |
| [00:25.13] | Give head stop breathe get up check your weave |
| [00:28.91] | Don't drop the blunt and disrespect the weed |
| [00:30.99] | Pick up your son and don't disrespect your seed |
| [00:32.99] | It's a party tonight and ooh she's so excited |
| [00:36.58] | |
| [00:37.23] | Tell me who's invited you your friends and my dick |
| [00:41.40] | |
| [00:42.18] | What's scary to me Henny make girls look like Halle Berry to me |
| [00:45.11] | So excuse me miss I forgot your name |
| [00:47.28] | Thank you God bless you good night |
| [00:48.93] | |
| [00:54.06] | It's been a week without me and she feel weak without me |
| [00:57.79] | She wanna talk it out but ain't nothin' to talk about |
| [01:01.69] | Unless she talk about freakin' out then maybe we can work it out |
| [01:05.70] | |
| [01:06.72] | Work it out work it out work it out work it out now |
| [01:14.46] | |
| [01:16.11] | Maybe we can work it out |
| [01:18.40] | Ooh girl your silhouette make me wanna light a cigarette |
| [01:21.98] | My name Kanye from the Jigga set Twista said get it wet |
| [01:26.15] | Ooh girl your breath is harsh cover your mouth up like you got SARS |
| [01:30.17] | Off them tracks yeah |
| [01:30.98] | I bought them cars still kill a nigga on 16 bars |
| [01:34.21] | We ain't sweatin' to the oldies we jukin' to a cold beat |
| [01:38.19] | Maybe one day girl we can bone |
| [01:39.72] | So you can brag to all your homies now |
| [01:42.47] | But I still mess with a big girl though you ain't fit girl |
| [01:45.06] | I'll still hit girl |
| [01:46.26] | 1 and you brought 2 friends okay 3 more now hop in the Benz |
| [01:50.42] | 4 door do you know the difference between a 5 6 7 8 |
| [01:54.56] | All the mocha lattes you gotta do Pilates |
| [01:58.58] | You gotta pop this tape in before you start back dating |
| [02:02.71] | Hustlers gangstas all us ballas |
| [02:06.29] | |
| [02:07.22] | It's been a week without me and she feel weak without me |
| [02:10.99] | She wanna talk it out but ain't nothin' to talk about |
| [02:14.53] | Unless she talk about freakin' out then maybe we can work it out |
| [02:18.96] | |
| [02:19.97] | Work it out work it out work it out work it out now |
| [02:27.55] | Hi my name is Jill |
| [02:29.06] | I just want to say thanks to Kanye's workout plan |
| [02:31.42] | I was able to pull a NBA player |
| [02:33.37] | And like now I shop every day on Rodeo Drive |
| [02:36.29] | I just want to say thank you Kanye woo woo woo |
| [02:40.43] | |
| [02:41.61] | My name is Lasandra and I just want to say |
| [02:43.77] | That since listenin' to Kanye's workout tape |
| [02:45.75] | I was able to get my phone bill paid |
| [02:47.85] | I got sounds and 13's put on my Cavalier |
| [02:50.89] | And I was able to get a free trip to Cancun |
| [02:53.60] | And what's most importantly |
| [02:55.49] | Is that I ain't gotta **** with Ray Ray's broke ass no mo' |
| [02:58.74] | Work it mo' juke it mo' |
| [03:00.78] | Pump it mo Chi-town mo' |
| [03:02.61] | Let's go mo' |
| [03:03.47] | |
| [03:04.37] | My name is Alamae from Mobile Alabama |
| [03:06.84] | |
| [03:07.37] | And I just want to say since listenin' to Kanye's workout tape |
| [03:10.70] | I been able to date outside the family |
| [03:13.10] | I got a double wide and I rode a plane |
| [03:15.99] | Rode a plane rode a plane |
| [03:17.89] | Rode a plane rode a plane |
| [03:20.08] | Thanks to Kanye's workout plan |
| [03:22.02] | I'm the envy of all my friends |
| [03:23.98] | See I pulled me a baller man and |
| [03:26.03] | I ain't gotta work at the mall again |
| [03:27.83] | |
| [03:29.11] | Lemme break ya off a piece of my favorite workout plan |
| [03:32.46] | |
| [03:34.69] | I wanna see you work out ooh |
| [03:38.47] | |
| [03:42.13] | It's like that old Michael Jackson shit |
| [03:44.29] | That's right put in work move your ass go berserk |
| [03:48.35] | Eat your salad no dessert get that man you deserve |
| [03:52.48] | It's Kanye's workout plan |
| [03:54.96] | |
| [03:55.87] | I said it's Kanye's workout plan |
| [03:59.12] | |
| [04:00.02] | Ladies and gentlemen |
| [04:00.78] | It's Kanye's workout plan |
| [04:02.18] | Allow myself to introduce myself |
| [04:04.54] | |
| [04:05.36] | This time around I want y'all to clap with me like this |
| [04:08.86] | That's right put in work move your ass go berserk |
| [04:12.35] | |
| [04:12.94] | Eat your salad no dessert get that man you deserve |
| [04:17.01] | And stop |
| [04:17.75] | It's Kanye's workout plan |
| [04:18.81] | Okay please |
| [04:19.36] | |
| [04:20.58] | I said it's Kanye's workout plan |
| [04:23.48] | I know y'all ain't tired |
| [04:24.53] | |
| [04:25.47] | It's Kanye's workout plan |
| [04:26.73] | But I hope not |
| [04:27.64] | 'Cause on this one I need y'all to give me a soul clap okay |
| [04:30.26] | |
| [04:32.51] | Double time |
| [04:33.35] | That's right put in work move your ass go berserk |
| [04:37.32] | Eat your salad no dessert get that man you deserve |
| [04:41.39] | That's right put in work move your ass go berserk |
| [04:45.44] | Eat your salad no dessert get that man you deserve |
| [04:49.45] | That's right put in work move your ass go berserk |
| [04:53.47] | Eat your salad no dessert get that man you deserve |
| [04:57.69] | Okay okay okay that's very good |
| [04:59.67] | |
| [05:02.01] | I appreciate ya time |
| [05:03.13] | |
| [05:05.77] | I want to see you work out for me |
| [05:08.71] | |
| [05:10.51] | Whoa yeah |
| [00:00.00] | zuo qu : Kanye West John Stephens Bosco Kante Sumeke Rainey Miri BenAri |
| [00:00.03] | zuo ci : KANTE, BOSCO RAINEY, SAMEKA STEPHENS, JOHN WEST, KANYE |
| [00:00.11] | You just popped in the Kanye West |
| [00:01.93] | Get Right for the Summer workout tape |
| [00:04.07] | And ladies if you follow these instructions exactly |
| [00:07.48] | You might bear to pull you a rapper a NBA player |
| [00:10.75] | Man at least a dude wit' a car |
| [00:12.71] | So first of all we gon' work on the stomach |
| [00:14.85] | Nobody wants a little tight ass |
| [00:16.62] | |
| [00:17.13] | 1 and 2 and 3 and 4 and get them situps right and |
| [00:21.05] | Tuck your tummy tight and do your crunches like this |
| [00:25.13] | Give head stop breathe get up check your weave |
| [00:28.91] | Don' t drop the blunt and disrespect the weed |
| [00:30.99] | Pick up your son and don' t disrespect your seed |
| [00:32.99] | It' s a party tonight and ooh she' s so excited |
| [00:36.58] | |
| [00:37.23] | Tell me who' s invited you your friends and my dick |
| [00:41.40] | |
| [00:42.18] | What' s scary to me Henny make girls look like Halle Berry to me |
| [00:45.11] | So excuse me miss I forgot your name |
| [00:47.28] | Thank you God bless you good night |
| [00:48.93] | |
| [00:54.06] | It' s been a week without me and she feel weak without me |
| [00:57.79] | She wanna talk it out but ain' t nothin' to talk about |
| [01:01.69] | Unless she talk about freakin' out then maybe we can work it out |
| [01:05.70] | |
| [01:06.72] | Work it out work it out work it out work it out now |
| [01:14.46] | |
| [01:16.11] | Maybe we can work it out |
| [01:18.40] | Ooh girl your silhouette make me wanna light a cigarette |
| [01:21.98] | My name Kanye from the Jigga set Twista said get it wet |
| [01:26.15] | Ooh girl your breath is harsh cover your mouth up like you got SARS |
| [01:30.17] | Off them tracks yeah |
| [01:30.98] | I bought them cars still kill a nigga on 16 bars |
| [01:34.21] | We ain' t sweatin' to the oldies we jukin' to a cold beat |
| [01:38.19] | Maybe one day girl we can bone |
| [01:39.72] | So you can brag to all your homies now |
| [01:42.47] | But I still mess with a big girl though you ain' t fit girl |
| [01:45.06] | I' ll still hit girl |
| [01:46.26] | 1 and you brought 2 friends okay 3 more now hop in the Benz |
| [01:50.42] | 4 door do you know the difference between a 5 6 7 8 |
| [01:54.56] | All the mocha lattes you gotta do Pilates |
| [01:58.58] | You gotta pop this tape in before you start back dating |
| [02:02.71] | Hustlers gangstas all us ballas |
| [02:06.29] | |
| [02:07.22] | It' s been a week without me and she feel weak without me |
| [02:10.99] | She wanna talk it out but ain' t nothin' to talk about |
| [02:14.53] | Unless she talk about freakin' out then maybe we can work it out |
| [02:18.96] | |
| [02:19.97] | Work it out work it out work it out work it out now |
| [02:27.55] | Hi my name is Jill |
| [02:29.06] | I just want to say thanks to Kanye' s workout plan |
| [02:31.42] | I was able to pull a NBA player |
| [02:33.37] | And like now I shop every day on Rodeo Drive |
| [02:36.29] | I just want to say thank you Kanye woo woo woo |
| [02:40.43] | |
| [02:41.61] | My name is Lasandra and I just want to say |
| [02:43.77] | That since listenin' to Kanye' s workout tape |
| [02:45.75] | I was able to get my phone bill paid |
| [02:47.85] | I got sounds and 13' s put on my Cavalier |
| [02:50.89] | And I was able to get a free trip to Cancun |
| [02:53.60] | And what' s most importantly |
| [02:55.49] | Is that I ain' t gotta with Ray Ray' s broke ass no mo' |
| [02:58.74] | Work it mo' juke it mo' |
| [03:00.78] | Pump it mo Chitown mo' |
| [03:02.61] | Let' s go mo' |
| [03:03.47] | |
| [03:04.37] | My name is Alamae from Mobile Alabama |
| [03:06.84] | |
| [03:07.37] | And I just want to say since listenin' to Kanye' s workout tape |
| [03:10.70] | I been able to date outside the family |
| [03:13.10] | I got a double wide and I rode a plane |
| [03:15.99] | Rode a plane rode a plane |
| [03:17.89] | Rode a plane rode a plane |
| [03:20.08] | Thanks to Kanye' s workout plan |
| [03:22.02] | I' m the envy of all my friends |
| [03:23.98] | See I pulled me a baller man and |
| [03:26.03] | I ain' t gotta work at the mall again |
| [03:27.83] | |
| [03:29.11] | Lemme break ya off a piece of my favorite workout plan |
| [03:32.46] | |
| [03:34.69] | I wanna see you work out ooh |
| [03:38.47] | |
| [03:42.13] | It' s like that old Michael Jackson shit |
| [03:44.29] | That' s right put in work move your ass go berserk |
| [03:48.35] | Eat your salad no dessert get that man you deserve |
| [03:52.48] | It' s Kanye' s workout plan |
| [03:54.96] | |
| [03:55.87] | I said it' s Kanye' s workout plan |
| [03:59.12] | |
| [04:00.02] | Ladies and gentlemen |
| [04:00.78] | It' s Kanye' s workout plan |
| [04:02.18] | Allow myself to introduce myself |
| [04:04.54] | |
| [04:05.36] | This time around I want y' all to clap with me like this |
| [04:08.86] | That' s right put in work move your ass go berserk |
| [04:12.35] | |
| [04:12.94] | Eat your salad no dessert get that man you deserve |
| [04:17.01] | And stop |
| [04:17.75] | It' s Kanye' s workout plan |
| [04:18.81] | Okay please |
| [04:19.36] | |
| [04:20.58] | I said it' s Kanye' s workout plan |
| [04:23.48] | I know y' all ain' t tired |
| [04:24.53] | |
| [04:25.47] | It' s Kanye' s workout plan |
| [04:26.73] | But I hope not |
| [04:27.64] | ' Cause on this one I need y' all to give me a soul clap okay |
| [04:30.26] | |
| [04:32.51] | Double time |
| [04:33.35] | That' s right put in work move your ass go berserk |
| [04:37.32] | Eat your salad no dessert get that man you deserve |
| [04:41.39] | That' s right put in work move your ass go berserk |
| [04:45.44] | Eat your salad no dessert get that man you deserve |
| [04:49.45] | That' s right put in work move your ass go berserk |
| [04:53.47] | Eat your salad no dessert get that man you deserve |
| [04:57.69] | Okay okay okay that' s very good |
| [04:59.67] | |
| [05:02.01] | I appreciate ya time |
| [05:03.13] | |
| [05:05.77] | I want to see you work out for me |
| [05:08.71] | |
| [05:10.51] | Whoa yeah |
| [00:00.00] | zuò qǔ : Kanye West John Stephens Bosco Kante Sumeke Rainey Miri BenAri |
| [00:00.03] | zuò cí : KANTE, BOSCO RAINEY, SAMEKA STEPHENS, JOHN WEST, KANYE |
| [00:00.11] | You just popped in the Kanye West |
| [00:01.93] | Get Right for the Summer workout tape |
| [00:04.07] | And ladies if you follow these instructions exactly |
| [00:07.48] | You might bear to pull you a rapper a NBA player |
| [00:10.75] | Man at least a dude wit' a car |
| [00:12.71] | So first of all we gon' work on the stomach |
| [00:14.85] | Nobody wants a little tight ass |
| [00:16.62] | |
| [00:17.13] | 1 and 2 and 3 and 4 and get them situps right and |
| [00:21.05] | Tuck your tummy tight and do your crunches like this |
| [00:25.13] | Give head stop breathe get up check your weave |
| [00:28.91] | Don' t drop the blunt and disrespect the weed |
| [00:30.99] | Pick up your son and don' t disrespect your seed |
| [00:32.99] | It' s a party tonight and ooh she' s so excited |
| [00:36.58] | |
| [00:37.23] | Tell me who' s invited you your friends and my dick |
| [00:41.40] | |
| [00:42.18] | What' s scary to me Henny make girls look like Halle Berry to me |
| [00:45.11] | So excuse me miss I forgot your name |
| [00:47.28] | Thank you God bless you good night |
| [00:48.93] | |
| [00:54.06] | It' s been a week without me and she feel weak without me |
| [00:57.79] | She wanna talk it out but ain' t nothin' to talk about |
| [01:01.69] | Unless she talk about freakin' out then maybe we can work it out |
| [01:05.70] | |
| [01:06.72] | Work it out work it out work it out work it out now |
| [01:14.46] | |
| [01:16.11] | Maybe we can work it out |
| [01:18.40] | Ooh girl your silhouette make me wanna light a cigarette |
| [01:21.98] | My name Kanye from the Jigga set Twista said get it wet |
| [01:26.15] | Ooh girl your breath is harsh cover your mouth up like you got SARS |
| [01:30.17] | Off them tracks yeah |
| [01:30.98] | I bought them cars still kill a nigga on 16 bars |
| [01:34.21] | We ain' t sweatin' to the oldies we jukin' to a cold beat |
| [01:38.19] | Maybe one day girl we can bone |
| [01:39.72] | So you can brag to all your homies now |
| [01:42.47] | But I still mess with a big girl though you ain' t fit girl |
| [01:45.06] | I' ll still hit girl |
| [01:46.26] | 1 and you brought 2 friends okay 3 more now hop in the Benz |
| [01:50.42] | 4 door do you know the difference between a 5 6 7 8 |
| [01:54.56] | All the mocha lattes you gotta do Pilates |
| [01:58.58] | You gotta pop this tape in before you start back dating |
| [02:02.71] | Hustlers gangstas all us ballas |
| [02:06.29] | |
| [02:07.22] | It' s been a week without me and she feel weak without me |
| [02:10.99] | She wanna talk it out but ain' t nothin' to talk about |
| [02:14.53] | Unless she talk about freakin' out then maybe we can work it out |
| [02:18.96] | |
| [02:19.97] | Work it out work it out work it out work it out now |
| [02:27.55] | Hi my name is Jill |
| [02:29.06] | I just want to say thanks to Kanye' s workout plan |
| [02:31.42] | I was able to pull a NBA player |
| [02:33.37] | And like now I shop every day on Rodeo Drive |
| [02:36.29] | I just want to say thank you Kanye woo woo woo |
| [02:40.43] | |
| [02:41.61] | My name is Lasandra and I just want to say |
| [02:43.77] | That since listenin' to Kanye' s workout tape |
| [02:45.75] | I was able to get my phone bill paid |
| [02:47.85] | I got sounds and 13' s put on my Cavalier |
| [02:50.89] | And I was able to get a free trip to Cancun |
| [02:53.60] | And what' s most importantly |
| [02:55.49] | Is that I ain' t gotta with Ray Ray' s broke ass no mo' |
| [02:58.74] | Work it mo' juke it mo' |
| [03:00.78] | Pump it mo Chitown mo' |
| [03:02.61] | Let' s go mo' |
| [03:03.47] | |
| [03:04.37] | My name is Alamae from Mobile Alabama |
| [03:06.84] | |
| [03:07.37] | And I just want to say since listenin' to Kanye' s workout tape |
| [03:10.70] | I been able to date outside the family |
| [03:13.10] | I got a double wide and I rode a plane |
| [03:15.99] | Rode a plane rode a plane |
| [03:17.89] | Rode a plane rode a plane |
| [03:20.08] | Thanks to Kanye' s workout plan |
| [03:22.02] | I' m the envy of all my friends |
| [03:23.98] | See I pulled me a baller man and |
| [03:26.03] | I ain' t gotta work at the mall again |
| [03:27.83] | |
| [03:29.11] | Lemme break ya off a piece of my favorite workout plan |
| [03:32.46] | |
| [03:34.69] | I wanna see you work out ooh |
| [03:38.47] | |
| [03:42.13] | It' s like that old Michael Jackson shit |
| [03:44.29] | That' s right put in work move your ass go berserk |
| [03:48.35] | Eat your salad no dessert get that man you deserve |
| [03:52.48] | It' s Kanye' s workout plan |
| [03:54.96] | |
| [03:55.87] | I said it' s Kanye' s workout plan |
| [03:59.12] | |
| [04:00.02] | Ladies and gentlemen |
| [04:00.78] | It' s Kanye' s workout plan |
| [04:02.18] | Allow myself to introduce myself |
| [04:04.54] | |
| [04:05.36] | This time around I want y' all to clap with me like this |
| [04:08.86] | That' s right put in work move your ass go berserk |
| [04:12.35] | |
| [04:12.94] | Eat your salad no dessert get that man you deserve |
| [04:17.01] | And stop |
| [04:17.75] | It' s Kanye' s workout plan |
| [04:18.81] | Okay please |
| [04:19.36] | |
| [04:20.58] | I said it' s Kanye' s workout plan |
| [04:23.48] | I know y' all ain' t tired |
| [04:24.53] | |
| [04:25.47] | It' s Kanye' s workout plan |
| [04:26.73] | But I hope not |
| [04:27.64] | ' Cause on this one I need y' all to give me a soul clap okay |
| [04:30.26] | |
| [04:32.51] | Double time |
| [04:33.35] | That' s right put in work move your ass go berserk |
| [04:37.32] | Eat your salad no dessert get that man you deserve |
| [04:41.39] | That' s right put in work move your ass go berserk |
| [04:45.44] | Eat your salad no dessert get that man you deserve |
| [04:49.45] | That' s right put in work move your ass go berserk |
| [04:53.47] | Eat your salad no dessert get that man you deserve |
| [04:57.69] | Okay okay okay that' s very good |
| [04:59.67] | |
| [05:02.01] | I appreciate ya time |
| [05:03.13] | |
| [05:05.77] | I want to see you work out for me |
| [05:08.71] | |
| [05:10.51] | Whoa yeah |
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