| [00:03.06] | 词：李默 |
| [00:03.92] | 曲：李默 |
| [00:06.40] | 编曲：宋扬 |
| [00:11.60] | |
| [00:20.90] | 她说她自己会过得更好 |
| [00:26.17] | 不开玩笑 |
| [00:29.80] | 从前的日子再好 |
| [00:34.12] | 也虚无缥缈 |
| [00:37.87] | 下定了决心以后 |
| [00:39.59] | 其实无数次和自己争吵 |
| [00:45.95] | 经常会夜里醒来 |
| [00:48.25] | 哭哭笑笑 |
| [00:54.57] | 还继续这样坚持厌弃自己 |
| [00:58.37] | 不依不饶 |
| [01:02.40] | 假装的救命稻草 |
| [01:05.29] | 并不轻巧 |
| [01:10.04] | 烦透了撕心裂肺 |
| [01:11.72] | 其实不明白不知疲惫 |
| [01:17.91] | 期待若过于完美 |
| [01:20.53] | 事与愿违 |
| [01:23.77] | 知不知道 |
| [01:26.18] | 从此以后 |
| [01:27.39] | 必须要过得快乐 |
| [01:31.24] | 难过的日子煎熬 |
| [01:35.16] | 人易变老 |
| [01:37.99] | 知不知道 |
| [01:40.67] | 自己已不再年少 |
| [01:43.00] | 时间越来越少 |
| [01:45.75] | 最好是努力微笑 |
| [01:49.88] | 放下负担 |
| [01:53.40] | 各自安好 |
| [01:56.14] | |
| [02:12.95] | 只是如果能有个肩膀依靠 |
| [02:16.81] | 其实真好 |
| [02:20.18] | 只怕是自己贪婪 |
| [02:23.28] | 自寻烦恼 |
| [02:27.47] | 只是如果能有个温暖拥抱 |
| [02:31.26] | 会好不少 |
| [02:34.76] | 只怕拥抱以后 |
| [02:37.12] | 还是孤单 |
| [02:40.37] | 知不知道 |
| [02:42.76] | 从此以后 |
| [02:44.10] | 必须要过得快乐 |
| [02:47.87] | 难过的日子煎熬 |
| [02:51.31] | 人易变老 |
| [02:54.89] | 知不知道 |
| [02:57.28] | 自己已不再年少 |
| [02:59.75] | 时间越来越少 |
| [03:02.45] | 最好是努力微笑 |
| [03:06.54] | 放下负担 |
| [03:09.96] | 各自安好 |
| [03:12.68] | |
| [03:16.80] | 知不知道 |
| [03:19.18] | 从此以后 |
| [03:20.63] | 必须要过得快乐 |
| [03:24.51] | 难过的日子煎熬 |
| [03:28.27] | 人易变老 |
| [03:31.48] | 知不知道 |
| [03:34.05] | 自己已不再年少 |
| [03:36.36] | 时间越来越少 |
| [03:39.03] | 最好是努力微笑 |
| [03:43.02] | 放下负担 |
| [03:48.73] | 各自安好 |
| [03:49.63] | 制作人：宋扬 |
| [03:50.15] | 弦乐四重奏：王大毛/张琴/何辉/张平 |
| [03:51.04] | 录音：陈时豪H.M.P |
| [03:51.92] | 混音：陈许琛 |
| [03:52.78] | 封面：樊亦成 |
| [03:53.66] | 录音棚：好为原声HMP Studio |
| [03:51.00] | |
| [03:52.53] |
| [00:03.06] | ci: li mo |
| [00:03.92] | qu: li mo |
| [00:06.40] | bian qu: song yang |
| [00:11.60] | |
| [00:20.90] | ta shuo ta zi ji hui guo de geng hao |
| [00:26.17] | bu kai wan xiao |
| [00:29.80] | cong qian de ri zi zai hao |
| [00:34.12] | ye xu wu piao miao |
| [00:37.87] | xia ding le jue xin yi hou |
| [00:39.59] | qi shi wu shu ci he zi ji zheng chao |
| [00:45.95] | jing chang hui ye li xing lai |
| [00:48.25] | ku ku xiao xiao |
| [00:54.57] | hai ji xu zhe yang jian chi yan qi zi ji |
| [00:58.37] | bu yi bu rao |
| [01:02.40] | jia zhuang de jiu ming dao cao |
| [01:05.29] | bing bu qing qiao |
| [01:10.04] | fan tou le si xin lie fei |
| [01:11.72] | qi shi bu ming bai bu zhi pi bei |
| [01:17.91] | qi dai ruo guo yu wan mei |
| [01:20.53] | shi yu yuan wei |
| [01:23.77] | zhi bu zhi dao |
| [01:26.18] | cong ci yi hou |
| [01:27.39] | bi xu yao guo de kuai le |
| [01:31.24] | nan guo de ri zi jian ao |
| [01:35.16] | ren yi bian lao |
| [01:37.99] | zhi bu zhi dao |
| [01:40.67] | zi ji yi bu zai nian shao |
| [01:43.00] | shi jian yue lai yue shao |
| [01:45.75] | zui hao shi nu li wei xiao |
| [01:49.88] | fang xia fu dan |
| [01:53.40] | ge zi an hao |
| [01:56.14] | |
| [02:12.95] | zhi shi ru guo neng you ge jian bang yi kao |
| [02:16.81] | qi shi zhen hao |
| [02:20.18] | zhi pa shi zi ji tan lan |
| [02:23.28] | zi xun fan nao |
| [02:27.47] | zhi shi ru guo neng you ge wen nuan yong bao |
| [02:31.26] | hui hao bu shao |
| [02:34.76] | zhi pa yong bao yi hou |
| [02:37.12] | hai shi gu dan |
| [02:40.37] | zhi bu zhi dao |
| [02:42.76] | cong ci yi hou |
| [02:44.10] | bi xu yao guo de kuai le |
| [02:47.87] | nan guo de ri zi jian ao |
| [02:51.31] | ren yi bian lao |
| [02:54.89] | zhi bu zhi dao |
| [02:57.28] | zi ji yi bu zai nian shao |
| [02:59.75] | shi jian yue lai yue shao |
| [03:02.45] | zui hao shi nu li wei xiao |
| [03:06.54] | fang xia fu dan |
| [03:09.96] | ge zi an hao |
| [03:12.68] | |
| [03:16.80] | zhi bu zhi dao |
| [03:19.18] | cong ci yi hou |
| [03:20.63] | bi xu yao guo de kuai le |
| [03:24.51] | nan guo de ri zi jian ao |
| [03:28.27] | ren yi bian lao |
| [03:31.48] | zhi bu zhi dao |
| [03:34.05] | zi ji yi bu zai nian shao |
| [03:36.36] | shi jian yue lai yue shao |
| [03:39.03] | zui hao shi nu li wei xiao |
| [03:43.02] | fang xia fu dan |
| [03:48.73] | ge zi an hao |
| [03:49.63] | zhi zuo ren: song yang |
| [03:50.15] | xian yue si chong zou: wang da mao zhang qin he hui zhang ping |
| [03:51.04] | lu yin: chen shi hao H. M. P |
| [03:51.92] | hun yin: chen xu chen |
| [03:52.78] | feng mian: fan yi cheng |
| [03:53.66] | lu yin peng: hao wei yuan sheng HMP Studio |
| [03:51.00] | |
| [03:52.53] |
| [00:03.06] | cí: lǐ mò |
| [00:03.92] | qū: lǐ mò |
| [00:06.40] | biān qǔ: sòng yáng |
| [00:11.60] | |
| [00:20.90] | tā shuō tā zì jǐ huì guò de gèng hǎo |
| [00:26.17] | bù kāi wán xiào |
| [00:29.80] | cóng qián de rì zi zài hǎo |
| [00:34.12] | yě xū wú piāo miǎo |
| [00:37.87] | xià dìng le jué xīn yǐ hòu |
| [00:39.59] | qí shí wú shù cì hé zì jǐ zhēng chǎo |
| [00:45.95] | jīng cháng huì yè lǐ xǐng lái |
| [00:48.25] | kū kū xiào xiào |
| [00:54.57] | hái jì xù zhè yàng jiān chí yàn qì zì jǐ |
| [00:58.37] | bù yī bù ráo |
| [01:02.40] | jiǎ zhuāng de jiù mìng dào cǎo |
| [01:05.29] | bìng bù qīng qiǎo |
| [01:10.04] | fán tòu le sī xīn liè fèi |
| [01:11.72] | qí shí bù míng bái bù zhī pí bèi |
| [01:17.91] | qī dài ruò guò yú wán měi |
| [01:20.53] | shì yǔ yuàn wéi |
| [01:23.77] | zhī bù zhī dào |
| [01:26.18] | cóng cǐ yǐ hòu |
| [01:27.39] | bì xū yào guò de kuài lè |
| [01:31.24] | nán guò de rì zi jiān áo |
| [01:35.16] | rén yì biàn lǎo |
| [01:37.99] | zhī bù zhī dào |
| [01:40.67] | zì jǐ yǐ bù zài nián shào |
| [01:43.00] | shí jiān yuè lái yuè shǎo |
| [01:45.75] | zuì hǎo shì nǔ lì wēi xiào |
| [01:49.88] | fàng xià fù dān |
| [01:53.40] | gè zì ān hǎo |
| [01:56.14] | |
| [02:12.95] | zhǐ shì rú guǒ néng yǒu gè jiān bǎng yī kào |
| [02:16.81] | qí shí zhēn hǎo |
| [02:20.18] | zhǐ pà shì zì jǐ tān lán |
| [02:23.28] | zì xún fán nǎo |
| [02:27.47] | zhǐ shì rú guǒ néng yǒu gè wēn nuǎn yōng bào |
| [02:31.26] | huì hǎo bù shǎo |
| [02:34.76] | zhǐ pà yōng bào yǐ hòu |
| [02:37.12] | hái shì gū dān |
| [02:40.37] | zhī bù zhī dào |
| [02:42.76] | cóng cǐ yǐ hòu |
| [02:44.10] | bì xū yào guò de kuài lè |
| [02:47.87] | nán guò de rì zi jiān áo |
| [02:51.31] | rén yì biàn lǎo |
| [02:54.89] | zhī bù zhī dào |
| [02:57.28] | zì jǐ yǐ bù zài nián shào |
| [02:59.75] | shí jiān yuè lái yuè shǎo |
| [03:02.45] | zuì hǎo shì nǔ lì wēi xiào |
| [03:06.54] | fàng xià fù dān |
| [03:09.96] | gè zì ān hǎo |
| [03:12.68] | |
| [03:16.80] | zhī bù zhī dào |
| [03:19.18] | cóng cǐ yǐ hòu |
| [03:20.63] | bì xū yào guò de kuài lè |
| [03:24.51] | nán guò de rì zi jiān áo |
| [03:28.27] | rén yì biàn lǎo |
| [03:31.48] | zhī bù zhī dào |
| [03:34.05] | zì jǐ yǐ bù zài nián shào |
| [03:36.36] | shí jiān yuè lái yuè shǎo |
| [03:39.03] | zuì hǎo shì nǔ lì wēi xiào |
| [03:43.02] | fàng xià fù dān |
| [03:48.73] | gè zì ān hǎo |
| [03:49.63] | zhì zuò rén: sòng yáng |
| [03:50.15] | xián yuè sì chóng zòu: wáng dà máo zhāng qín hé huī zhāng píng |
| [03:51.04] | lù yīn: chén shí háo H. M. P |
| [03:51.92] | hùn yīn: chén xǔ chēn |
| [03:52.78] | fēng miàn: fán yì chéng |
| [03:53.66] | lù yīn péng: hǎo wèi yuán shēng HMP Studio |
| [03:51.00] | |
| [03:52.53] |
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