| [00:00.000] | 作词 : 张青 |
| [00:00.530] | 作曲 : 央金 |
| [00:01.61] | 阳光昌都 |
| [00:02.02] | 词：张青 |
| [00:02.46] | 曲：央金 |
| [00:02.82] | 演唱：次仁桑珠 |
| [00:19.32] | 翻开扉页 看西藏蒸蒸日出 |
| [00:26.38] | 感受雪域藏东升腾的温度 |
| [00:34.38] | 翻开插图 用心丈量康巴后土 |
| [00:42.00] | 为阳光昌都欢呼 欢呼 |
| [00:49.78] | 阳光昌都 阳光昌都 |
| [00:56.94] | 是蹉跎岁月激情燃烧的讲述 |
| [01:01.02] | 是三江儿女向往太阳的征途 |
| [01:04.87] | 阳光昌都 阳光昌都 |
| [01:12.26] | 是一曲曲吉祥如意的颂歌 |
| [01:15.88] | 是一部流传千年的巨著 |
| [01:39.31] | 翻开岁月看藏东欢腾歌舞 |
| [01:46.53] | 感受康巴献给世界的礼物 |
| [01:54.27] | 翻开历史三江 并流风雨同铸 |
| [02:01.99] | 共绘和谐蓝图 蓝图 |
| [02:09.57] | 阳光昌都 阳光昌都 |
| [02:17.00] | 是卡若文明追逐时光的刻录 |
| [02:23.48] | 是香格里拉芬芳迷醉的甘露 |
| [02:24.77] | 阳光昌都 阳光昌都 |
| [02:32.46] | 是一曲曲扎西德勒的礼赞 |
| [02:36.00] | 是一句风云千年的祝福 |
| [02:43.91] | 阳光昌都 阳光昌都 |
| [02:51.52] | 是卡若文明追逐时光的刻录 |
| [02:55.06] | 是香格里拉芬芳迷醉的甘露 |
| [02:58.84] | 阳光昌都 阳光昌都 |
| [03:06.55] | 是一曲曲扎西德勒的礼赞 |
| [03:10.27] | 是一句风云千年的祝福 |
| [03:18.25] | 是一句风云千年的祝福 |
| [03:28.28] | 出品：神奇小子文化传媒 |
| [03:29.23] |
| [00:00.000] | zuo ci : zhang qing |
| [00:00.530] | zuo qu : yang jin |
| [00:01.61] | yang guang chang du |
| [00:02.02] | ci: zhang qing |
| [00:02.46] | qu: yang jin |
| [00:02.82] | yan chang: ci ren sang zhu |
| [00:19.32] | fan kai fei ye kan xi zang zheng zheng ri chu |
| [00:26.38] | gan shou xue yu cang dong sheng teng de wen du |
| [00:34.38] | fan kai cha tu yong xin zhang liang kang ba hou tu |
| [00:42.00] | wei yang guang chang du huan hu huan hu |
| [00:49.78] | yang guang chang du yang guang chang du |
| [00:56.94] | shi cuo tuo sui yue ji qing ran shao de jiang shu |
| [01:01.02] | shi san jiang er nv xiang wang tai yang de zheng tu |
| [01:04.87] | yang guang chang du yang guang chang du |
| [01:12.26] | shi yi qu qu ji xiang ru yi de song ge |
| [01:15.88] | shi yi bu liu chuan qian nian de ju zhu |
| [01:39.31] | fan kai sui yue kan cang dong huan teng ge wu |
| [01:46.53] | gan shou kang ba xian gei shi jie de li wu |
| [01:54.27] | fan kai li shi san jiang bing liu feng yu tong zhu |
| [02:01.99] | gong hui he xie lan tu lan tu |
| [02:09.57] | yang guang chang du yang guang chang du |
| [02:17.00] | shi ka ruo wen ming zhui zhu shi guang de ke lu |
| [02:23.48] | shi xiang ge li la fen fang mi zui de gan lu |
| [02:24.77] | yang guang chang du yang guang chang du |
| [02:32.46] | shi yi qu qu zha xi de lei de li zan |
| [02:36.00] | shi yi ju feng yun qian nian de zhu fu |
| [02:43.91] | yang guang chang du yang guang chang du |
| [02:51.52] | shi ka ruo wen ming zhui zhu shi guang de ke lu |
| [02:55.06] | shi xiang ge li la fen fang mi zui de gan lu |
| [02:58.84] | yang guang chang du yang guang chang du |
| [03:06.55] | shi yi qu qu zha xi de lei de li zan |
| [03:10.27] | shi yi ju feng yun qian nian de zhu fu |
| [03:18.25] | shi yi ju feng yun qian nian de zhu fu |
| [03:28.28] | chu pin: shen qi xiao zi wen hua chuan mei |
| [03:29.23] |
| [00:00.000] | zuò cí : zhāng qīng |
| [00:00.530] | zuò qǔ : yāng jīn |
| [00:01.61] | yáng guāng chāng dū |
| [00:02.02] | cí: zhāng qīng |
| [00:02.46] | qū: yāng jīn |
| [00:02.82] | yǎn chàng: cì rén sāng zhū |
| [00:19.32] | fān kāi fēi yè kàn xī zàng zhēng zhēng rì chū |
| [00:26.38] | gǎn shòu xuě yù cáng dōng shēng téng de wēn dù |
| [00:34.38] | fān kāi chā tú yòng xīn zhàng liáng kāng bā hòu tǔ |
| [00:42.00] | wèi yáng guāng chāng dū huān hū huān hū |
| [00:49.78] | yáng guāng chāng dū yáng guāng chāng dū |
| [00:56.94] | shì cuō tuó suì yuè jī qíng rán shāo de jiǎng shù |
| [01:01.02] | shì sān jiāng ér nǚ xiàng wǎng tài yáng de zhēng tú |
| [01:04.87] | yáng guāng chāng dū yáng guāng chāng dū |
| [01:12.26] | shì yī qǔ qū jí xiáng rú yì de sòng gē |
| [01:15.88] | shì yī bù liú chuán qiān nián de jù zhù |
| [01:39.31] | fān kāi suì yuè kàn cáng dōng huān téng gē wǔ |
| [01:46.53] | gǎn shòu kāng bā xiàn gěi shì jiè de lǐ wù |
| [01:54.27] | fān kāi lì shǐ sān jiāng bìng liú fēng yǔ tóng zhù |
| [02:01.99] | gòng huì hé xié lán tú lán tú |
| [02:09.57] | yáng guāng chāng dū yáng guāng chāng dū |
| [02:17.00] | shì kǎ ruò wén míng zhuī zhú shí guāng de kè lù |
| [02:23.48] | shì xiāng gé lǐ lā fēn fāng mí zuì de gān lù |
| [02:24.77] | yáng guāng chāng dū yáng guāng chāng dū |
| [02:32.46] | shì yī qǔ qū zhā xī dé lēi de lǐ zàn |
| [02:36.00] | shì yī jù fēng yún qiān nián de zhù fú |
| [02:43.91] | yáng guāng chāng dū yáng guāng chāng dū |
| [02:51.52] | shì kǎ ruò wén míng zhuī zhú shí guāng de kè lù |
| [02:55.06] | shì xiāng gé lǐ lā fēn fāng mí zuì de gān lù |
| [02:58.84] | yáng guāng chāng dū yáng guāng chāng dū |
| [03:06.55] | shì yī qǔ qū zhā xī dé lēi de lǐ zàn |
| [03:10.27] | shì yī jù fēng yún qiān nián de zhù fú |
| [03:18.25] | shì yī jù fēng yún qiān nián de zhù fú |
| [03:28.28] | chū pǐn: shén qí xiǎo zi wén huà chuán méi |
| [03:29.23] |
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