| 作词 : 何宗霖 | |
| 作曲 : 何宗霖 | |
| 编曲：姚书寰（姚头） | |
| 每天都是快乐的一天 | |
| 蝴蝶小鸟都飞在身边 | |
| 我的朋友请靠近一点 | |
| 所有困难要一起向前 | |
| 让我们把头甩一甩 | |
| 把手甩一甩 | |
| 我们一起来把烦恼都抛开 | |
| 把头甩一甩 | |
| 把手甩一甩 | |
| 就算跌倒我们也要站起 | |
| 统筹：何宗霖 | |
| 音乐制作人：何宗霖 | |
| 和声编写：邱芷玲 | |
| 和声：方冉星、邱芷玲、何英绮、何定伦 | |
| 录音师：何宗霖 | |
| 混音师：李心鼎 | |
| 录音室＆混音室：柏乐文化事业有限公司 | |
| 母带后期制作工程师：Evelyn Ho | |
| 导演 王雨薇 vivi | |
| 摄影师 陈振潘 | |
| 摄影助理 杨哲奇 | |
| 灯光助理 郑楷诺 | |
| 灯光助理 林信丞 | |
| 美术 刘兆玟 | |
| 化妆/发型 Ann 李安平 | |
| 化妆/发型助理：Orion | |
| 企划/文字 林维晨 Amber Lin | |
| 舞蹈设计：吴珮谊 | |
| 演员：曾致勋、陈靖恩、林焯华、李之妤、李若妤、杜希尔 |
| zuo ci : he zong lin | |
| zuo qu : he zong lin | |
| bian qu: yao shu huan yao tou | |
| mei tian du shi kuai le de yi tian | |
| hu die xiao niao dou fei zai shen bian | |
| wo de peng you qing kao jin yi dian | |
| suo you kun nan yao yi qi xiang qian | |
| rang wo men ba tou shuai yi shuai | |
| ba shou shuai yi shuai | |
| wo men yi qi lai ba fan nao dou pao kai | |
| ba tou shuai yi shuai | |
| ba shou shuai yi shuai | |
| jiu suan die dao wo men ye yao zhan qi | |
| tong chou: he zong lin | |
| yin yue zhi zuo ren: he zong lin | |
| he sheng bian xie: qiu zhi ling | |
| he sheng: fang ran xing qiu zhi ling he ying qi he ding lun | |
| lu yin shi: he zong lin | |
| hun yin shi: li xin ding | |
| lu yin shi hun yin shi: bai le wen hua shi ye you xian gong si | |
| mu dai hou qi zhi zuo gong cheng shi: Evelyn Ho | |
| dao yan wang yu wei vivi | |
| she ying shi chen zhen pan | |
| she ying zhu li yang zhe qi | |
| deng guang zhu li zheng kai nuo | |
| deng guang zhu li lin xin cheng | |
| mei shu liu zhao wen | |
| hua zhuang fa xing Ann li an ping | |
| hua zhuang fa xing zhu li: Orion | |
| qi hua wen zi lin wei chen Amber Lin | |
| wu dao she ji: wu pei yi | |
| yan yuan: ceng zhi xun chen jing en lin chao hua li zhi yu li ruo yu du xi er |
| zuò cí : hé zōng lín | |
| zuò qǔ : hé zōng lín | |
| biān qǔ: yáo shū huán yáo tóu | |
| měi tiān dū shì kuài lè de yì tiān | |
| hú dié xiǎo niǎo dōu fēi zài shēn biān | |
| wǒ de péng yǒu qǐng kào jìn yì diǎn | |
| suǒ yǒu kùn nán yào yì qǐ xiàng qián | |
| ràng wǒ men bǎ tóu shuǎi yī shuǎi | |
| bǎ shǒu shuǎi yī shuǎi | |
| wǒ men yì qǐ lái bǎ fán nǎo dōu pāo kāi | |
| bǎ tóu shuǎi yī shuǎi | |
| bǎ shǒu shuǎi yī shuǎi | |
| jiù suàn diē dǎo wǒ men yě yào zhàn qǐ | |
| tǒng chóu: hé zōng lín | |
| yīn yuè zhì zuò rén: hé zōng lín | |
| hé shēng biān xiě: qiū zhǐ líng | |
| hé shēng: fāng rǎn xīng qiū zhǐ líng hé yīng qǐ hé dìng lún | |
| lù yīn shī: hé zōng lín | |
| hùn yīn shī: lǐ xīn dǐng | |
| lù yīn shì hùn yīn shì: bǎi lè wén huà shì yè yǒu xiàn gōng sī | |
| mǔ dài hòu qī zhì zuò gōng chéng shī: Evelyn Ho | |
| dǎo yǎn wáng yǔ wēi vivi | |
| shè yǐng shī chén zhèn pān | |
| shè yǐng zhù lǐ yáng zhé qí | |
| dēng guāng zhù lǐ zhèng kǎi nuò | |
| dēng guāng zhù lǐ lín xìn chéng | |
| měi shù liú zhào wén | |
| huà zhuāng fà xíng Ann lǐ ān píng | |
| huà zhuāng fà xíng zhù lǐ: Orion | |
| qǐ huá wén zì lín wéi chén Amber Lin | |
| wǔ dǎo shè jì: wú pèi yì | |
| yǎn yuán: céng zhì xūn chén jìng ēn lín chāo huá lǐ zhī yú lǐ ruò yú dù xī ěr |
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