| 《脱泳而出》 | |
| 作词：应豪 | |
| 作曲：应豪 | |
| 演唱：应豪 | |
| 编曲：徐肖 | |
| 吉他：唐舰 | |
| 录音：徐赫力 | |
| 监唱：徐赫力 | |
| 混音：老虎 | |
| 合音：李妍菲 赵爽辰 | |
| 制作人：应豪 | |
| 如鱼似箭 | |
| 池中相见 | |
| 奋臂划出 | |
| 最美弧线 | |
| 我用尽洪荒之力游向前 | |
| 泳池是我们聚会不变的地点 | |
| 尽情的享受这段快乐的时间 | |
| 无论谁先 | |
| 水花飞溅 | |
| 身形矫健 | |
| 刹那之间 | |
| 已达终点 | |
| 我喜欢在这池中舞翩翩 | |
| 我无心眷恋外面风光的世界 | |
| 当我们脱泳而出的那一瞬间 | |
| 才发现这里是一个天堂人间。 | |
| 就这样一直奋泳向前 | |
| 就这样一直奋泳向前 | |
| 就这样一直奋泳向前 | |
| 就这样一直奋泳向前…… |
| tuo yong er chu | |
| zuo ci: ying hao | |
| zuo qu: ying hao | |
| yan chang: ying hao | |
| bian qu: xu xiao | |
| ji ta: tang jian | |
| lu yin: xu he li | |
| jian chang: xu he li | |
| hun yin: lao hu | |
| he yin: li yan fei zhao shuang chen | |
| zhi zuo ren: ying hao | |
| ru yu shi jian | |
| chi zhong xiang jian | |
| fen bi hua chu | |
| zui mei hu xian | |
| wo yong jin hong huang zhi li you xiang qian | |
| yong chi shi wo men ju hui bu bian de di dian | |
| jin qing de xiang shou zhe duan kuai le de shi jian | |
| wu lun shui xian | |
| shui hua fei jian | |
| shen xing jiao jian | |
| cha na zhi jian | |
| yi da zhong dian | |
| wo xi huan zai zhe chi zhong wu pian pian | |
| wo wu xin juan lian wai mian feng guang de shi jie | |
| dang wo men tuo yong er chu de na yi shun jian | |
| cai fa xian zhe li shi yi ge tian tang ren jian. | |
| jiu zhe yang yi zhi fen yong xiang qian | |
| jiu zhe yang yi zhi fen yong xiang qian | |
| jiu zhe yang yi zhi fen yong xiang qian | |
| jiu zhe yang yi zhi fen yong xiang qian |
| tuō yǒng ér chū | |
| zuò cí: yīng háo | |
| zuò qǔ: yīng háo | |
| yǎn chàng: yīng háo | |
| biān qǔ: xú xiào | |
| jí tā: táng jiàn | |
| lù yīn: xú hè lì | |
| jiān chàng: xú hè lì | |
| hùn yīn: lǎo hǔ | |
| hé yīn: lǐ yán fēi zhào shuǎng chén | |
| zhì zuò rén: yīng háo | |
| rú yú shì jiàn | |
| chí zhōng xiāng jiàn | |
| fèn bì huà chū | |
| zuì měi hú xiàn | |
| wǒ yòng jìn hóng huāng zhī lì yóu xiàng qián | |
| yǒng chí shì wǒ men jù huì bù biàn de dì diǎn | |
| jìn qíng de xiǎng shòu zhè duàn kuài lè de shí jiān | |
| wú lùn shuí xiān | |
| shuǐ huā fēi jiàn | |
| shēn xíng jiǎo jiàn | |
| chà nà zhī jiān | |
| yǐ dá zhōng diǎn | |
| wǒ xǐ huān zài zhè chí zhōng wǔ piān piān | |
| wǒ wú xīn juàn liàn wài miàn fēng guāng de shì jiè | |
| dāng wǒ men tuō yǒng ér chū de nà yī shùn jiān | |
| cái fā xiàn zhè lǐ shì yí gè tiān táng rén jiān. | |
| jiù zhè yàng yī zhí fèn yǒng xiàng qián | |
| jiù zhè yàng yī zhí fèn yǒng xiàng qián | |
| jiù zhè yàng yī zhí fèn yǒng xiàng qián | |
| jiù zhè yàng yī zhí fèn yǒng xiàng qián |
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