| [00:00.000] | 作词 : 李聪 |
| [00:01.000] | 作曲 : Akiyama Sayuri |
| [00:02.53] | 原唱：火箭少女101 |
| [00:03.42] | 谱曲：Akiyama Sayuri |
| [00:04.33] | 编曲：彭飞 |
| [00:05.28] | 作词：李聪 |
| [00:06.20] | 翻唱：美宝/季夏/虾饺/念安 |
| [00:07.09] | 后期：九健 |
| [00:07.99] | |
| [00:16.96] | 【美宝】每天起床第一句 先给自己打个气 |
| [00:20.60] | 【季夏】每次多吃一粒米 都要说声对不起 |
| [00:24.26] | 【虾饺】魔镜魔镜看看我 我的锁骨在哪里 |
| [00:27.88] | 【念安】美丽 我要美丽 我要变成万人迷 |
| [00:31.51] | 【合唱】Pose pose |
| [00:33.31] | 我要变成万人迷 |
| [00:35.10] | Pose pose |
| [00:38.69] | 【美宝】为了变成小蛮腰 天天提着一口气 |
| [00:42.39] | 【季夏】为了穿上比基尼 吃草吃成沙拉精 |
| [00:45.95] | 【虾饺】天生丽质难自弃 可惜吃啥都不腻 |
| [00:49.58] | 【念安】努力 我要努力 我要变成万人迷 |
| [00:54.37] | 【合唱】Wow |
| [00:56.82] | 卡路里卡路里卡路 |
| [00:58.67] | 卡路里卡路里卡路 |
| [01:00.46] | 卡路里卡路里卡路 |
| [01:02.26] | 卡路里卡路里卡路 |
| [01:04.08] | 【饺/夏/安】卡路里我的天敌 |
| [01:05.88] | 【美宝】燃烧我的卡路里 |
| [01:07.67] | 【合唱】拜拜 甜甜圈 珍珠奶茶方便面 |
| [01:11.30] | 火锅米饭大盘鸡 |
| [01:13.10] | 【念安/虾饺】拿走拿走别客气 |
| [01:14.89] | 【合唱】拜拜 咖啡因 戒掉可乐戒油腻 |
| [01:18.54] | 沙发外卖玩游戏 |
| [01:20.33] | 【季夏】别再熬夜伤身体 |
| [01:22.13] | 【合唱】来来 后转体 高温瑜伽仰卧起 |
| [01:25.75] | 动感单车普拉提 |
| [01:27.59] | 【美宝】保温杯里泡枸杞 |
| [01:29.39] | 【合唱】来来 深呼吸 晨跑夜跑游几米 |
| [01:32.99] | 平板哑铃划船机 |
| [01:34.80] | 【虾饺】不达目的不放弃 |
| [01:46.00] | 【美宝】为了变成小蛮腰 天天提着一口气 |
| [01:49.62] | 【季夏】为了穿上比基尼 吃草吃成沙拉精 |
| [01:53.26] | 【虾饺】天生丽质难自弃 可惜吃啥都不腻 |
| [01:56.85] | 【念安】努力 我要努力 我要变成万人迷 |
| [02:01.62] | 【合唱】Wow |
| [02:04.07] | 卡路里卡路里卡路 |
| [02:05.92] | 卡路里卡路里卡路 |
| [02:07.75] | 卡路里卡路里卡路 |
| [02:09.54] | 卡路里卡路里卡路 |
| [02:11.33] | 【合】卡路里我的天敌 |
| [02:13.12] | 【季夏】燃烧我的卡路里 |
| [02:14.92] | 【美/饺/安】拜拜 甜甜圈 珍珠奶茶方便面 |
| [02:18.85] | 火锅米饭大盘鸡 |
| [02:20.69] | 【季夏/虾饺】拿走拿走别客气 |
| [02:22.48] | 【饺/安/夏】拜拜 咖啡因 戒掉可乐戒油腻 |
| [02:26.10] | 沙发外卖玩游戏 |
| [02:27.94] | 【美宝】别再熬夜伤身体 |
| [02:29.73] | 【饺/美/夏】来来 后转体 高温瑜伽仰卧起 |
| [02:33.29] | 动感单车普拉提 |
| [02:35.14] | 【念安】保温杯里泡枸杞 |
| [02:36.95] | 【夏/安/美】来来 深呼吸 晨跑夜跑游几米 |
| [02:40.59] | 平板哑铃划船机 |
| [02:42.38] | 【虾饺】不达目的不放弃 |
| [02:44.13] | 【念安】奇了怪了 小的时候明明是 妈妈说 |
| [02:46.17] | 吃光盘中餐粒粒 皆辛苦 |
| [02:47.81] | 【季夏】直到最爱的裙子的扣子都系不上了 |
| [02:49.65] | 【念安】原来吃得掉 甩不掉 更辛苦 |
| [02:51.35] | 【念安】希望 体重 秤是坏的 |
| [02:52.51] | 【季夏】帅哥 爱唐代的 |
| [02:53.45] | 【念安/季夏】不如跟着节奏没在怕的 努努力 |
| [02:55.19] | 别让卡路里里卡路里 卡住你 |
| [02:57.00] | 【美/夏/饺】不达目的不放弃 |
| [02:58.79] | 【念安】燃烧我的卡路里 |
| [03:00.63] | 【合唱】拜拜 甜甜圈 珍珠奶茶方便面 |
| [03:04.22] | 火锅米饭大盘鸡 |
| [03:06.18] | 【美宝】拿走拿走别客气 |
| [03:07.92] | 【合唱】拜拜 咖啡因 戒掉可乐戒油腻 |
| [03:11.62] | 沙发外卖玩游戏 |
| [03:13.41] | 【季夏/念安】别再熬夜伤身体 |
| [03:15.26] | 【合唱】来来 后转体 高温瑜伽仰卧起 |
| [03:18.84] | 动感单车普拉提 |
| [03:20.63] | 【季夏/念安】保温杯里泡枸杞 |
| [03:22.49] | 【合唱】来来 深呼吸 晨跑夜跑游几米 |
| [03:26.07] | 平板哑铃划船机 |
| [03:27.86] | 【美宝】不达目的不放弃 |
| [03:32.47] | 【合唱】不放弃 |
| [03:35.27] | 【虾饺】燃烧我的卡路里 |
| [03:39.70] | 【合唱】不放弃 |
| [03:42.38] | 燃烧我的卡路里 |
| [03:44.23] | 我要变成万人迷 |
| [00:00.000] | zuo ci : li cong |
| [00:01.000] | zuo qu : Akiyama Sayuri |
| [00:02.53] | yuan chang: huo jian shao nv 101 |
| [00:03.42] | pu qu: Akiyama Sayuri |
| [00:04.33] | bian qu: peng fei |
| [00:05.28] | zuo ci: li cong |
| [00:06.20] | fan chang: mei bao ji xia xia jiao nian an |
| [00:07.09] | hou qi: jiu jian |
| [00:07.99] | |
| [00:16.96] | mei bao mei tian qi chuang di yi ju xian gei zi ji da ge qi |
| [00:20.60] | ji xia mei ci duo chi yi li mi dou yao shuo sheng dui bu qi |
| [00:24.26] | xia jiao mo jing mo jing kan kan wo wo de suo gu zai na li |
| [00:27.88] | nian an mei li wo yao mei li wo yao bian cheng wan ren mi |
| [00:31.51] | he chang Pose pose |
| [00:33.31] | wo yao bian cheng wan ren mi |
| [00:35.10] | Pose pose |
| [00:38.69] | mei bao wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [00:42.39] | ji xia wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [00:45.95] | xia jiao tian sheng li zhi nan zi qi ke xi chi sha dou bu ni |
| [00:49.58] | nian an nu li wo yao nu li wo yao bian cheng wan ren mi |
| [00:54.37] | he chang Wow |
| [00:56.82] | ka lu li ka lu li ka lu |
| [00:58.67] | ka lu li ka lu li ka lu |
| [01:00.46] | ka lu li ka lu li ka lu |
| [01:02.26] | ka lu li ka lu li ka lu |
| [01:04.08] | jiao xia an ka lu li wo de tian di |
| [01:05.88] | mei bao ran shao wo di ka lu li |
| [01:07.67] | he chang bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [01:11.30] | huo guo mi fan da pan ji |
| [01:13.10] | nian an xia jiao na zou na zou bie ke qi |
| [01:14.89] | he chang bai bai ka fei yin jie diao ke le jie you ni |
| [01:18.54] | sha fa wai mai wan you xi |
| [01:20.33] | ji xia bie zai ao ye shang shen ti |
| [01:22.13] | he chang lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [01:25.75] | dong gan dan che pu la ti |
| [01:27.59] | mei bao bao wen bei li pao gou qi |
| [01:29.39] | he chang lai lai shen hu xi chen pao ye pao you ji mi |
| [01:32.99] | ping ban ya ling hua chuan ji |
| [01:34.80] | xia jiao bu da mu di bu fang qi |
| [01:46.00] | mei bao wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [01:49.62] | ji xia wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [01:53.26] | xia jiao tian sheng li zhi nan zi qi ke xi chi sha dou bu ni |
| [01:56.85] | nian an nu li wo yao nu li wo yao bian cheng wan ren mi |
| [02:01.62] | he chang Wow |
| [02:04.07] | ka lu li ka lu li ka lu |
| [02:05.92] | ka lu li ka lu li ka lu |
| [02:07.75] | ka lu li ka lu li ka lu |
| [02:09.54] | ka lu li ka lu li ka lu |
| [02:11.33] | he ka lu li wo de tian di |
| [02:13.12] | ji xia ran shao wo di ka lu li |
| [02:14.92] | mei jiao an bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [02:18.85] | huo guo mi fan da pan ji |
| [02:20.69] | ji xia xia jiao na zou na zou bie ke qi |
| [02:22.48] | jiao an xia bai bai ka fei yin jie diao ke le jie you ni |
| [02:26.10] | sha fa wai mai wan you xi |
| [02:27.94] | mei bao bie zai ao ye shang shen ti |
| [02:29.73] | jiao mei xia lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [02:33.29] | dong gan dan che pu la ti |
| [02:35.14] | nian an bao wen bei li pao gou qi |
| [02:36.95] | xia an mei lai lai shen hu xi chen pao ye pao you ji mi |
| [02:40.59] | ping ban ya ling hua chuan ji |
| [02:42.38] | xia jiao bu da mu di bu fang qi |
| [02:44.13] | nian an qi le guai le xiao de shi hou ming ming shi ma ma shuo |
| [02:46.17] | chi guang pan zhong can li li jie xin ku |
| [02:47.81] | ji xia zhi dao zui ai de qun zi de kou zi dou xi bu shang le |
| [02:49.65] | nian an yuan lai chi de diao shuai bu diao geng xin ku |
| [02:51.35] | nian an xi wang ti zhong cheng shi huai de |
| [02:52.51] | ji xia shuai ge ai tang dai de |
| [02:53.45] | nian an ji xia bu ru gen zhe jie zou mei zai pa de nu nu li |
| [02:55.19] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:57.00] | mei xia jiao bu da mu di bu fang qi |
| [02:58.79] | nian an ran shao wo di ka lu li |
| [03:00.63] | he chang bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [03:04.22] | huo guo mi fan da pan ji |
| [03:06.18] | mei bao na zou na zou bie ke qi |
| [03:07.92] | he chang bai bai ka fei yin jie diao ke le jie you ni |
| [03:11.62] | sha fa wai mai wan you xi |
| [03:13.41] | ji xia nian an bie zai ao ye shang shen ti |
| [03:15.26] | he chang lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [03:18.84] | dong gan dan che pu la ti |
| [03:20.63] | ji xia nian an bao wen bei li pao gou qi |
| [03:22.49] | he chang lai lai shen hu xi chen pao ye pao you ji mi |
| [03:26.07] | ping ban ya ling hua chuan ji |
| [03:27.86] | mei bao bu da mu di bu fang qi |
| [03:32.47] | he chang bu fang qi |
| [03:35.27] | xia jiao ran shao wo di ka lu li |
| [03:39.70] | he chang bu fang qi |
| [03:42.38] | ran shao wo di ka lu li |
| [03:44.23] | wo yao bian cheng wan ren mi |
| [00:00.000] | zuò cí : lǐ cōng |
| [00:01.000] | zuò qǔ : Akiyama Sayuri |
| [00:02.53] | yuán chàng: huǒ jiàn shào nǚ 101 |
| [00:03.42] | pǔ qǔ: Akiyama Sayuri |
| [00:04.33] | biān qǔ: péng fēi |
| [00:05.28] | zuò cí: lǐ cōng |
| [00:06.20] | fān chàng: měi bǎo jì xià xiā jiǎo niàn ān |
| [00:07.09] | hòu qī: jiǔ jiàn |
| [00:07.99] | |
| [00:16.96] | měi bǎo měi tiān qǐ chuáng dì yī jù xiān gěi zì jǐ dǎ gè qì |
| [00:20.60] | jì xià měi cì duō chī yī lì mǐ dōu yào shuō shēng duì bù qǐ |
| [00:24.26] | xiā jiǎo mó jìng mó jìng kàn kàn wǒ wǒ de suǒ gǔ zài nǎ lǐ |
| [00:27.88] | niàn ān měi lì wǒ yào měi lì wǒ yào biàn chéng wàn rén mí |
| [00:31.51] | hé chàng Pose pose |
| [00:33.31] | wǒ yào biàn chéng wàn rén mí |
| [00:35.10] | Pose pose |
| [00:38.69] | měi bǎo wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [00:42.39] | jì xià wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [00:45.95] | xiā jiǎo tiān shēng lì zhì nàn zì qì kě xī chī shà dōu bù nì |
| [00:49.58] | niàn ān nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [00:54.37] | hé chàng Wow |
| [00:56.82] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:58.67] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:00.46] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:02.26] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:04.08] | jiǎo xià ān kǎ lù lǐ wǒ de tiān dí |
| [01:05.88] | měi bǎo rán shāo wǒ dí kǎ lù lǐ |
| [01:07.67] | hé chàng bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [01:11.30] | huǒ guō mǐ fàn dà pán jī |
| [01:13.10] | niàn ān xiā jiǎo ná zǒu ná zǒu bié kè qi |
| [01:14.89] | hé chàng bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [01:18.54] | shā fā wài mài wán yóu xì |
| [01:20.33] | jì xià bié zài áo yè shāng shēn tǐ |
| [01:22.13] | hé chàng lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [01:25.75] | dòng gǎn dān chē pǔ lā tí |
| [01:27.59] | měi bǎo bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:29.39] | hé chàng lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [01:32.99] | píng bǎn yǎ líng huá chuán jī |
| [01:34.80] | xiā jiǎo bù dá mù dì bù fàng qì |
| [01:46.00] | měi bǎo wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [01:49.62] | jì xià wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [01:53.26] | xiā jiǎo tiān shēng lì zhì nàn zì qì kě xī chī shà dōu bù nì |
| [01:56.85] | niàn ān nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [02:01.62] | hé chàng Wow |
| [02:04.07] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:05.92] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:07.75] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:09.54] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:11.33] | hé kǎ lù lǐ wǒ de tiān dí |
| [02:13.12] | jì xià rán shāo wǒ dí kǎ lù lǐ |
| [02:14.92] | měi jiǎo ān bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [02:18.85] | huǒ guō mǐ fàn dà pán jī |
| [02:20.69] | jì xià xiā jiǎo ná zǒu ná zǒu bié kè qi |
| [02:22.48] | jiǎo ān xià bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [02:26.10] | shā fā wài mài wán yóu xì |
| [02:27.94] | měi bǎo bié zài áo yè shāng shēn tǐ |
| [02:29.73] | jiǎo měi xià lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [02:33.29] | dòng gǎn dān chē pǔ lā tí |
| [02:35.14] | niàn ān bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:36.95] | xià ān měi lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [02:40.59] | píng bǎn yǎ líng huá chuán jī |
| [02:42.38] | xiā jiǎo bù dá mù dì bù fàng qì |
| [02:44.13] | niàn ān qí le guài le xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:46.17] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:47.81] | jì xià zhí dào zuì ài de qún zi de kòu zǐ dōu xì bù shàng le |
| [02:49.65] | niàn ān yuán lái chī dé diào shuǎi bù diào gèng xīn kǔ |
| [02:51.35] | niàn ān xī wàng tǐ zhòng chèng shì huài de |
| [02:52.51] | jì xià shuài gē ài táng dài de |
| [02:53.45] | niàn ān jì xià bù rú gēn zhe jié zòu méi zài pà de nǔ nǔ lì |
| [02:55.19] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:57.00] | měi xià jiǎo bù dá mù dì bù fàng qì |
| [02:58.79] | niàn ān rán shāo wǒ dí kǎ lù lǐ |
| [03:00.63] | hé chàng bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [03:04.22] | huǒ guō mǐ fàn dà pán jī |
| [03:06.18] | měi bǎo ná zǒu ná zǒu bié kè qi |
| [03:07.92] | hé chàng bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [03:11.62] | shā fā wài mài wán yóu xì |
| [03:13.41] | jì xià niàn ān bié zài áo yè shāng shēn tǐ |
| [03:15.26] | hé chàng lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [03:18.84] | dòng gǎn dān chē pǔ lā tí |
| [03:20.63] | jì xià niàn ān bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:22.49] | hé chàng lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [03:26.07] | píng bǎn yǎ líng huá chuán jī |
| [03:27.86] | měi bǎo bù dá mù dì bù fàng qì |
| [03:32.47] | hé chàng bù fàng qì |
| [03:35.27] | xiā jiǎo rán shāo wǒ dí kǎ lù lǐ |
| [03:39.70] | hé chàng bù fàng qì |
| [03:42.38] | rán shāo wǒ dí kǎ lù lǐ |
| [03:44.23] | wǒ yào biàn chéng wàn rén mí |
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