| [00:00.000] | 作词 : 徐敏 |
| [00:01.000] | 作曲 : 苗强 |
| [00:17.323] | 潮起的浪花追赶着晚霞 |
| [00:24.072] | 三十岁的你 是否有疯狂的想法 |
| [00:30.834] | 曾记得 那些年的英雄豪侠 无所牵挂 |
| [00:38.892] | 幻想仗剑走天涯 |
| [00:43.682] | 谁会担心 梦想的崩塌 只怕理想不够远大 |
| [00:57.022] | 直到一次一次被现实击垮 蹉跎了年华 |
| [01:05.633] | 成为教科书式的笑话 |
| [01:10.832] | 你还好吧 |
| [01:13.954] | 三十岁后 是否更加不爱说话 |
| [01:19.904] | 还是心里有话 不想表达 |
| [01:26.924] | 情怀与鲜花 |
| [01:28.556] | 温柔的一刹那 |
| [01:32.685] | 为所有挣扎向上的萌芽 鼓掌吧 |
| [01:40.189] | 三十岁不会再害怕 |
| [01:46.725] | 没有什么 |
| [01:48.734] | 能让你倒下 |
| [01:53.751] | 再咬咬牙 |
| [01:57.113] | 继续的微笑吧 |
| [02:02.378] | 也许明天的明天 |
| [02:05.876] | 梦想就已开花 |
| [02:23.753] | 谁会担心 梦想的崩塌 只怕理想不够远大 |
| [02:36.914] | 直到一次一次被现实击垮 蹉跎了年华 |
| [02:46.160] | 成为教科书式的笑话 |
| [02:50.579] | 你还好吧 |
| [02:53.593] | 三十岁后 是否更加不爱说话 |
| [02:59.746] | 还是心里有话 不想表达 |
| [03:06.945] | 情怀与鲜花 |
| [03:08.568] | 温柔的一刹那 |
| [03:11.876] | 为所有挣扎向上的萌芽 鼓掌吧 |
| [03:20.256] | 三十岁不会再害怕 |
| [03:26.453] | 没有什么 |
| [03:28.435] | 能让你倒下 |
| [03:33.890] | 再咬咬牙 |
| [03:37.824] | 继续的微笑吧 |
| [03:42.391] | 也许明天的明天 |
| [03:46.046] | 梦想就已开花 |
| [00:00.000] | zuo ci : xu min |
| [00:01.000] | zuo qu : miao qiang |
| [00:17.323] | chao qi de lang hua zhui gan zhe wan xia |
| [00:24.072] | san shi sui de ni shi fou you feng kuang de xiang fa |
| [00:30.834] | ceng ji de nei xie nian de ying xiong hao xia wu suo qian gua |
| [00:38.892] | huan xiang zhang jian zou tian ya |
| [00:43.682] | shui hui dan xin meng xiang de beng ta zhi pa li xiang bu gou yuan da |
| [00:57.022] | zhi dao yi ci yi ci bei xian shi ji kua cuo tuo le nian hua |
| [01:05.633] | cheng wei jiao ke shu shi de xiao hua |
| [01:10.832] | ni hai hao ba |
| [01:13.954] | san shi sui hou shi fou geng jia bu ai shuo hua |
| [01:19.904] | hai shi xin li you hua bu xiang biao da |
| [01:26.924] | qing huai yu xian hua |
| [01:28.556] | wen rou de yi cha na |
| [01:32.685] | wei suo you zheng zha xiang shang de meng ya gu zhang ba |
| [01:40.189] | san shi sui bu hui zai hai pa |
| [01:46.725] | mei you shen me |
| [01:48.734] | neng rang ni dao xia |
| [01:53.751] | zai yao yao ya |
| [01:57.113] | ji xu de wei xiao ba |
| [02:02.378] | ye xu ming tian de ming tian |
| [02:05.876] | meng xiang jiu yi kai hua |
| [02:23.753] | shui hui dan xin meng xiang de beng ta zhi pa li xiang bu gou yuan da |
| [02:36.914] | zhi dao yi ci yi ci bei xian shi ji kua cuo tuo le nian hua |
| [02:46.160] | cheng wei jiao ke shu shi de xiao hua |
| [02:50.579] | ni hai hao ba |
| [02:53.593] | san shi sui hou shi fou geng jia bu ai shuo hua |
| [02:59.746] | hai shi xin li you hua bu xiang biao da |
| [03:06.945] | qing huai yu xian hua |
| [03:08.568] | wen rou de yi cha na |
| [03:11.876] | wei suo you zheng zha xiang shang de meng ya gu zhang ba |
| [03:20.256] | san shi sui bu hui zai hai pa |
| [03:26.453] | mei you shen me |
| [03:28.435] | neng rang ni dao xia |
| [03:33.890] | zai yao yao ya |
| [03:37.824] | ji xu de wei xiao ba |
| [03:42.391] | ye xu ming tian de ming tian |
| [03:46.046] | meng xiang jiu yi kai hua |
| [00:00.000] | zuò cí : xú mǐn |
| [00:01.000] | zuò qǔ : miáo qiáng |
| [00:17.323] | cháo qǐ de làng huā zhuī gǎn zhe wǎn xiá |
| [00:24.072] | sān shí suì de nǐ shì fǒu yǒu fēng kuáng de xiǎng fǎ |
| [00:30.834] | céng jì de nèi xiē nián de yīng xióng háo xiá wú suǒ qiān guà |
| [00:38.892] | huàn xiǎng zhàng jiàn zǒu tiān yá |
| [00:43.682] | shuí huì dān xīn mèng xiǎng de bēng tā zhǐ pà lǐ xiǎng bù gòu yuǎn dà |
| [00:57.022] | zhí dào yī cì yī cì bèi xiàn shí jī kuǎ cuō tuó le nián huá |
| [01:05.633] | chéng wéi jiào kē shū shì de xiào huà |
| [01:10.832] | nǐ hái hǎo ba |
| [01:13.954] | sān shí suì hòu shì fǒu gèng jiā bù ài shuō huà |
| [01:19.904] | hái shì xīn lǐ yǒu huà bù xiǎng biǎo dá |
| [01:26.924] | qíng huái yǔ xiān huā |
| [01:28.556] | wēn róu de yī chà nà |
| [01:32.685] | wèi suǒ yǒu zhēng zhá xiàng shàng de méng yá gǔ zhǎng ba |
| [01:40.189] | sān shí suì bú huì zài hài pà |
| [01:46.725] | méi yǒu shén me |
| [01:48.734] | néng ràng nǐ dǎo xià |
| [01:53.751] | zài yǎo yǎo yá |
| [01:57.113] | jì xù de wēi xiào ba |
| [02:02.378] | yě xǔ míng tiān de míng tiān |
| [02:05.876] | mèng xiǎng jiù yǐ kāi huā |
| [02:23.753] | shuí huì dān xīn mèng xiǎng de bēng tā zhǐ pà lǐ xiǎng bù gòu yuǎn dà |
| [02:36.914] | zhí dào yī cì yī cì bèi xiàn shí jī kuǎ cuō tuó le nián huá |
| [02:46.160] | chéng wéi jiào kē shū shì de xiào huà |
| [02:50.579] | nǐ hái hǎo ba |
| [02:53.593] | sān shí suì hòu shì fǒu gèng jiā bù ài shuō huà |
| [02:59.746] | hái shì xīn lǐ yǒu huà bù xiǎng biǎo dá |
| [03:06.945] | qíng huái yǔ xiān huā |
| [03:08.568] | wēn róu de yī chà nà |
| [03:11.876] | wèi suǒ yǒu zhēng zhá xiàng shàng de méng yá gǔ zhǎng ba |
| [03:20.256] | sān shí suì bú huì zài hài pà |
| [03:26.453] | méi yǒu shén me |
| [03:28.435] | néng ràng nǐ dǎo xià |
| [03:33.890] | zài yǎo yǎo yá |
| [03:37.824] | jì xù de wēi xiào ba |
| [03:42.391] | yě xǔ míng tiān de míng tiān |
| [03:46.046] | mèng xiǎng jiù yǐ kāi huā |
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