| [01:32.95][00:24.03] | 喜马拉雅山再高也有顶 |
| [01:46.09][00:36.57] | 雅鲁藏布江再长也有源 |
| [02:03.64][00:53.97] | 藏族人民再苦啊再苦也有边啊 |
| [02:25.63][02:16.40][01:06.05] | 共产党来了苦变甜哟 |
| [02:36.42] | 苦变甜喽 |
| [00:00.05] |
| [01:32.95][00:24.03] | xi ma la ya shan zai gao ye you ding |
| [01:46.09][00:36.57] | ya lu cang bu jiang zai zhang ye you yuan |
| [02:03.64][00:53.97] | zang zu ren min zai ku a zai ku ye you bian a |
| [02:25.63][02:16.40][01:06.05] | gong chan dang lai le ku bian tian yo |
| [02:36.42] | ku bian tian lou |
| [00:00.05] |
| [01:32.95][00:24.03] | xǐ mǎ lā yǎ shān zài gāo yě yǒu dǐng |
| [01:46.09][00:36.57] | yǎ lǔ cáng bù jiāng zài zhǎng yě yǒu yuán |
| [02:03.64][00:53.97] | zàng zú rén mín zài kǔ a zài kǔ yě yǒu biān a |
| [02:25.63][02:16.40][01:06.05] | gòng chǎn dǎng lái le kǔ biàn tián yō |
| [02:36.42] | kǔ biàn tián lóu |
| [00:00.05] |
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