| [00:00.000] | 作曲 : 张千一 |
| [00:01.000] | 作词 : 仓央嘉措 |
| [00:26.46] | 在那东山顶上 |
| [00:30.85] | 升起白白的月亮 |
| [00:35.18] | 年轻姑娘的面容 |
| [00:39.60] | 浮现在我的心上 |
| [00:44.54] | 年轻姑娘的面容 |
| [00:48.71] | 浮现在我的心上 |
| [00:53.03] | 啊依呀依呀拉呢 |
| [00:57.43] | 玛杰阿玛 |
| [01:02.20] | 啊依呀依呀拉呢 |
| [01:06.22] | 玛杰阿玛 |
| [01:35.09] | 如果不曾相见 |
| [01:39.67] | 人们就不会相恋 |
| [01:44.09] | 如果不曾相知 |
| [01:48.56] | 怎会受这相思的敖煎 |
| [01:53.40] | 如果不曾相知 |
| [01:57.27] | 怎会受这相思的敖煎 |
| [02:02.20] | 啊依呀依呀拉呢 |
| [02:06.13] | 玛杰阿玛 |
| [02:11.22] | 啊依呀依呀拉呢 |
| [02:15.09] | 玛杰阿玛 |
| [02:20.03] | 啊呀拉哩嗦 |
| [02:27.15] | 呀拉哩嗦 |
| [02:33.15] | 呀拉依拉呀呢玛依拉嗦 |
| [02:43.48] | 玛杰阿玛 玛杰阿玛 |
| [02:58.70] | 呀拉依拉呀呢玛依拉嗦 |
| [03:11.30] | 玛杰阿玛 玛杰阿玛 |
| [03:25.32] | 呀拉依拉呀呢玛依拉嗦 |
| [03:38.49] | 玛杰阿玛 玛杰阿玛 |
| [03:53.25] | 呀拉依拉呀呢玛依拉嗦 |
| [00:00.000] | zuo qu : zhang qian yi |
| [00:01.000] | zuo ci : cang yang jia cuo |
| [00:26.46] | zai na dong shan ding shang |
| [00:30.85] | sheng qi bai bai de yue liang |
| [00:35.18] | nian qing gu niang de mian rong |
| [00:39.60] | fu xian zai wo de xin shang |
| [00:44.54] | nian qing gu niang de mian rong |
| [00:48.71] | fu xian zai wo de xin shang |
| [00:53.03] | a yi ya yi ya la ne |
| [00:57.43] | ma jie a ma |
| [01:02.20] | a yi ya yi ya la ne |
| [01:06.22] | ma jie a ma |
| [01:35.09] | ru guo bu ceng xiang jian |
| [01:39.67] | ren men jiu bu hui xiang lian |
| [01:44.09] | ru guo bu ceng xiang zhi |
| [01:48.56] | zen hui shou zhe xiang si de ao jian |
| [01:53.40] | ru guo bu ceng xiang zhi |
| [01:57.27] | zen hui shou zhe xiang si de ao jian |
| [02:02.20] | a yi ya yi ya la ne |
| [02:06.13] | ma jie a ma |
| [02:11.22] | a yi ya yi ya la ne |
| [02:15.09] | ma jie a ma |
| [02:20.03] | a ya la li suo |
| [02:27.15] | ya la li suo |
| [02:33.15] | ya la yi la ya ne ma yi la suo |
| [02:43.48] | ma jie a ma ma jie a ma |
| [02:58.70] | ya la yi la ya ne ma yi la suo |
| [03:11.30] | ma jie a ma ma jie a ma |
| [03:25.32] | ya la yi la ya ne ma yi la suo |
| [03:38.49] | ma jie a ma ma jie a ma |
| [03:53.25] | ya la yi la ya ne ma yi la suo |
| [00:00.000] | zuò qǔ : zhāng qiān yī |
| [00:01.000] | zuò cí : cāng yāng jiā cuò |
| [00:26.46] | zài nà dōng shān dǐng shàng |
| [00:30.85] | shēng qǐ bái bái de yuè liàng |
| [00:35.18] | nián qīng gū niáng de miàn róng |
| [00:39.60] | fú xiàn zài wǒ de xīn shàng |
| [00:44.54] | nián qīng gū niáng de miàn róng |
| [00:48.71] | fú xiàn zài wǒ de xīn shàng |
| [00:53.03] | a yī ya yī ya lā ne |
| [00:57.43] | mǎ jié ā mǎ |
| [01:02.20] | a yī ya yī ya lā ne |
| [01:06.22] | mǎ jié ā mǎ |
| [01:35.09] | rú guǒ bù céng xiāng jiàn |
| [01:39.67] | rén men jiù bú huì xiāng liàn |
| [01:44.09] | rú guǒ bù céng xiāng zhī |
| [01:48.56] | zěn huì shòu zhè xiāng sī de áo jiān |
| [01:53.40] | rú guǒ bù céng xiāng zhī |
| [01:57.27] | zěn huì shòu zhè xiāng sī de áo jiān |
| [02:02.20] | a yī ya yī ya lā ne |
| [02:06.13] | mǎ jié ā mǎ |
| [02:11.22] | a yī ya yī ya lā ne |
| [02:15.09] | mǎ jié ā mǎ |
| [02:20.03] | ā yā lā lī suo |
| [02:27.15] | ya lā lī suo |
| [02:33.15] | ya lā yī lā ya ne mǎ yī lā suo |
| [02:43.48] | mǎ jié ā mǎ mǎ jié ā mǎ |
| [02:58.70] | ya lā yī lā ya ne mǎ yī lā suo |
| [03:11.30] | mǎ jié ā mǎ mǎ jié ā mǎ |
| [03:25.32] | ya lā yī lā ya ne mǎ yī lā suo |
| [03:38.49] | mǎ jié ā mǎ mǎ jié ā mǎ |
| [03:53.25] | ya lā yī lā ya ne mǎ yī lā suo |
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