| [00:00.000] | 作曲 : Akiyama Sayuri |
| [00:00.224] | 作词 : 李聪 |
| [00:01.672] | 编曲:彭飞 |
| [00:00.672] | 混音/后期:三星堆工作室 |
| [00:02.17] | 原唱:火箭少女101 |
| [00:02.31] | 演唱:初寒少年 |
| [00:17.56] | 每天起床第一句 先给自己打个气 |
| [00:21.41] | 每次多吃一粒米 都要说声对不起 |
| [00:25.02] | 魔镜魔镜看看我 我的锁骨在哪里 |
| [00:28.52] | 美丽 我要美丽 我要变成万人迷 |
| [00:32.32] | Pose pose |
| [00:34.13] | 我要变成万人迷 |
| [00:35.76] | Pose pose |
| [00:39.51] | 为了变成小蛮腰 天天提着一口气 |
| [00:43.15] | 为了穿上比基尼 吃草吃成沙拉精 |
| [00:46.80] | 天生丽质难自弃 可惜吃啥我都不腻 |
| [00:50.32] | 努力 我要努力 我要变成万人迷 |
| [00:54.98] | Wow... |
| [00:57.62] | 卡路里卡路里卡路 |
| [00:59.33] | 卡路里卡路里卡路 |
| [01:01.15] | 卡路里卡路里卡路 |
| [01:02.95] | 卡路里卡路里卡路 |
| [01:04.91] | 卡路里我的天敌 |
| [01:07.13] | 燃烧我的卡路里 |
| [01:08.63] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [01:12.01] | 火锅米饭大盘鸡 |
| [01:14.08] | 拿走拿走别客气 |
| [01:15.80] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [01:19.32] | 沙发外卖玩游戏 |
| [01:21.50] | 别再熬夜伤身体 |
| [01:22.97] | 来来 后转体 高温瑜伽仰卧起 |
| [01:26.51] | 动感单车普拉提 |
| [01:29.03] | 保温杯里泡枸杞 |
| [01:30.41] | 来来 深呼吸 晨跑夜跑游几米 |
| [01:33.83] | 平板哑铃划船机 不达目的不放弃 |
| [01:46.65] | 为了变成小蛮腰 天天提着一口气 |
| [01:50.46] | 为了穿上比基尼 吃草吃成沙拉精 |
| [01:54.14] | 天生丽质难自弃 可惜吃啥我都不腻 |
| [01:57.70] | 努力 我要努力 我要变成万人迷 |
| [02:02.51] | Wow... |
| [02:05.18] | 卡路里卡路里卡路 |
| [02:06.68] | 卡路里卡路里卡路 |
| [02:08.39] | 卡路里卡路里卡路 |
| [02:10.20] | 卡路里卡路里卡路 |
| [02:12.17] | 卡路里我的天敌 |
| [02:14.21] | 燃烧我的卡路里 |
| [02:15.88] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [02:19.29] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [02:22.96] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [02:26.56] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [02:30.23] | 来来 后转体 高温瑜伽仰卧起 |
| [02:33.90] | 动感单车普拉提 保温杯里泡枸杞 |
| [02:37.50] | 来来 深呼吸 晨跑夜跑游几米 |
| [02:41.16] | 平板哑铃划船机 不达目的不放弃 |
| [02:44.58] | |
| [02:45.15] | 这段Rap初寒真的唱不了啊啊啊啊啊！！！ |
| [02:45.18] | 奇了怪了 小的时候明明是 妈妈说 |
| [02:46.39] | 吃光盘中餐粒粒 皆辛苦 |
| [02:48.49] | 直到最爱的裙子的扣子都系不上了 |
| [02:50.11] | 原来吃得掉 甩不掉 更辛苦 |
| [02:52.34] | 希望 体重 秤是坏的 |
| [02:53.63] | 帅哥 爱唐代的 |
| [02:54.53] | 不如跟着节奏没在怕的 努努力 |
| [02:55.70] | 别让卡路里里卡路里 卡住你 |
| [02:57.58] | 不达目的不放弃 |
| [02:59.67] | 燃烧我的卡路里 |
| [03:01.12] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [03:04.71] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [03:08.35] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [03:11.95] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [03:15.68] | 来来 后转体 高温瑜伽仰卧起 |
| [03:19.28] | 动感单车普拉提 保温杯里泡枸杞 |
| [03:22.91] | 来来 深呼吸 晨跑夜跑游几米 |
| [03:26.59] | 平板哑铃划船机 不达目的不放弃 |
| [03:32.96] | 不放弃 |
| [03:35.90] | 燃烧我的卡路里 |
| [03:40.43] | 不放弃 |
| [03:43.23] | 燃烧我的卡路里 |
| [03:44.72] | 我要变成万人迷 |
| [00:00.000] | zuo qu : Akiyama Sayuri |
| [00:00.224] | zuo ci : li cong |
| [00:01.672] | bian qu: peng fei |
| [00:00.672] | hun yin hou qi: san xing dui gong zuo shi |
| [00:02.17] | yuan chang: huo jian shao nv 101 |
| [00:02.31] | yan chang: chu han shao nian |
| [00:17.56] | mei tian qi chuang di yi ju xian gei zi ji da ge qi |
| [00:21.41] | mei ci duo chi yi li mi dou yao shuo sheng dui bu qi |
| [00:25.02] | mo jing mo jing kan kan wo wo de suo gu zai na li |
| [00:28.52] | mei li wo yao mei li wo yao bian cheng wan ren mi |
| [00:32.32] | Pose pose |
| [00:34.13] | wo yao bian cheng wan ren mi |
| [00:35.76] | Pose pose |
| [00:39.51] | wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [00:43.15] | wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [00:46.80] | tian sheng li zhi nan zi qi ke xi chi sha wo dou bu ni |
| [00:50.32] | nu li wo yao nu li wo yao bian cheng wan ren mi |
| [00:54.98] | Wow... |
| [00:57.62] | ka lu li ka lu li ka lu |
| [00:59.33] | ka lu li ka lu li ka lu |
| [01:01.15] | ka lu li ka lu li ka lu |
| [01:02.95] | ka lu li ka lu li ka lu |
| [01:04.91] | ka lu li wo de tian di |
| [01:07.13] | ran shao wo di ka lu li |
| [01:08.63] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [01:12.01] | huo guo mi fan da pan ji |
| [01:14.08] | na zou na zou bie ke qi |
| [01:15.80] | bai bai ka fei yin jie diao ke le jie you ni |
| [01:19.32] | sha fa wai mai wan you xi |
| [01:21.50] | bie zai ao ye shang shen ti |
| [01:22.97] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [01:26.51] | dong gan dan che pu la ti |
| [01:29.03] | bao wen bei li pao gou qi |
| [01:30.41] | lai lai shen hu xi chen pao ye pao you ji mi |
| [01:33.83] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [01:46.65] | wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [01:50.46] | wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [01:54.14] | tian sheng li zhi nan zi qi ke xi chi sha wo dou bu ni |
| [01:57.70] | nu li wo yao nu li wo yao bian cheng wan ren mi |
| [02:02.51] | Wow... |
| [02:05.18] | ka lu li ka lu li ka lu |
| [02:06.68] | ka lu li ka lu li ka lu |
| [02:08.39] | ka lu li ka lu li ka lu |
| [02:10.20] | ka lu li ka lu li ka lu |
| [02:12.17] | ka lu li wo de tian di |
| [02:14.21] | ran shao wo di ka lu li |
| [02:15.88] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [02:19.29] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [02:22.96] | bai bai ka fei yin jie diao ke le jie you ni |
| [02:26.56] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [02:30.23] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [02:33.90] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [02:37.50] | lai lai shen hu xi chen pao ye pao you ji mi |
| [02:41.16] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [02:44.58] | |
| [02:45.15] | zhe duan Rap chu han zhen de chang bu liao a a a a a!!! |
| [02:45.18] | qi le guai le xiao de shi hou ming ming shi ma ma shuo |
| [02:46.39] | chi guang pan zhong can li li jie xin ku |
| [02:48.49] | zhi dao zui ai de qun zi de kou zi dou xi bu shang le |
| [02:50.11] | yuan lai chi de diao shuai bu diao geng xin ku |
| [02:52.34] | xi wang ti zhong cheng shi huai de |
| [02:53.63] | shuai ge ai tang dai de |
| [02:54.53] | bu ru gen zhe jie zou mei zai pa de nu nu li |
| [02:55.70] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:57.58] | bu da mu di bu fang qi |
| [02:59.67] | ran shao wo di ka lu li |
| [03:01.12] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [03:04.71] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [03:08.35] | bai bai ka fei yin jie diao ke le jie you ni |
| [03:11.95] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [03:15.68] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [03:19.28] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [03:22.91] | lai lai shen hu xi chen pao ye pao you ji mi |
| [03:26.59] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [03:32.96] | bu fang qi |
| [03:35.90] | ran shao wo di ka lu li |
| [03:40.43] | bu fang qi |
| [03:43.23] | ran shao wo di ka lu li |
| [03:44.72] | wo yao bian cheng wan ren mi |
| [00:00.000] | zuò qǔ : Akiyama Sayuri |
| [00:00.224] | zuò cí : lǐ cōng |
| [00:01.672] | biān qǔ: péng fēi |
| [00:00.672] | hùn yīn hòu qī: sān xīng duī gōng zuò shì |
| [00:02.17] | yuán chàng: huǒ jiàn shào nǚ 101 |
| [00:02.31] | yǎn chàng: chū hán shào nián |
| [00:17.56] | měi tiān qǐ chuáng dì yī jù xiān gěi zì jǐ dǎ gè qì |
| [00:21.41] | měi cì duō chī yī lì mǐ dōu yào shuō shēng duì bù qǐ |
| [00:25.02] | mó jìng mó jìng kàn kàn wǒ wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.52] | měi lì wǒ yào měi lì wǒ yào biàn chéng wàn rén mí |
| [00:32.32] | Pose pose |
| [00:34.13] | wǒ yào biàn chéng wàn rén mí |
| [00:35.76] | Pose pose |
| [00:39.51] | wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [00:43.15] | wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [00:46.80] | tiān shēng lì zhì nàn zì qì kě xī chī shà wǒ dōu bù nì |
| [00:50.32] | nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [00:54.98] | Wow... |
| [00:57.62] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:59.33] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:01.15] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:02.95] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:04.91] | kǎ lù lǐ wǒ de tiān dí |
| [01:07.13] | rán shāo wǒ dí kǎ lù lǐ |
| [01:08.63] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [01:12.01] | huǒ guō mǐ fàn dà pán jī |
| [01:14.08] | ná zǒu ná zǒu bié kè qi |
| [01:15.80] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [01:19.32] | shā fā wài mài wán yóu xì |
| [01:21.50] | bié zài áo yè shāng shēn tǐ |
| [01:22.97] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [01:26.51] | dòng gǎn dān chē pǔ lā tí |
| [01:29.03] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:30.41] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [01:33.83] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [01:46.65] | wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [01:50.46] | wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [01:54.14] | tiān shēng lì zhì nàn zì qì kě xī chī shà wǒ dōu bù nì |
| [01:57.70] | nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [02:02.51] | Wow... |
| [02:05.18] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:06.68] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.39] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.20] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:12.17] | kǎ lù lǐ wǒ de tiān dí |
| [02:14.21] | rán shāo wǒ dí kǎ lù lǐ |
| [02:15.88] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [02:19.29] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [02:22.96] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [02:26.56] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [02:30.23] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [02:33.90] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:37.50] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [02:41.16] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [02:44.58] | |
| [02:45.15] | zhè duàn Rap chū hán zhēn de chàng bù liǎo a a a a a!!! |
| [02:45.18] | qí le guài le xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:46.39] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:48.49] | zhí dào zuì ài de qún zi de kòu zǐ dōu xì bù shàng le |
| [02:50.11] | yuán lái chī dé diào shuǎi bù diào gèng xīn kǔ |
| [02:52.34] | xī wàng tǐ zhòng chèng shì huài de |
| [02:53.63] | shuài gē ài táng dài de |
| [02:54.53] | bù rú gēn zhe jié zòu méi zài pà de nǔ nǔ lì |
| [02:55.70] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:57.58] | bù dá mù dì bù fàng qì |
| [02:59.67] | rán shāo wǒ dí kǎ lù lǐ |
| [03:01.12] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [03:04.71] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [03:08.35] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [03:11.95] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [03:15.68] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [03:19.28] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:22.91] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [03:26.59] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [03:32.96] | bù fàng qì |
| [03:35.90] | rán shāo wǒ dí kǎ lù lǐ |
| [03:40.43] | bù fàng qì |
| [03:43.23] | rán shāo wǒ dí kǎ lù lǐ |
| [03:44.72] | wǒ yào biàn chéng wàn rén mí |
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