| [00:35.53] | 云儿伴着我走 |
| [00:41.33] | 牛儿悠闲自得 |
| [00:48.32] | 路儿长长天无忧 |
| [00:54.34] | 歌声为谁 自知道 |
| [01:02.44] | 看着朝拜的人们 |
| [01:08.70] | 听着 听着 山歌 |
| [01:14.86] | 乡音飘 飘人无忧 |
| [01:21.48] | 思念为谁 我知道 |
| [01:28.89] | 酥油灯燃起来 |
| [01:31.31] | 锅庄吗跳起来 |
| [01:35.62] | 康巴人的生活 |
| [01:38.24] | 是这样的自在 |
| [01:42.25] | 姑娘们唱起来 |
| [01:45.34] | 汉子们跳起来 |
| [01:48.82] | 牧人的生活 |
| [01:52.08] | 在山水间穿梭 |
| [02:12.11] | |
| [02:38.92] | 云儿伴着我走 |
| [02:45.53] | 牛儿悠闲自得 |
| [02:51.57] | 路儿长长天无忧 |
| [02:57.77] | 歌声为谁 自知道 |
| [03:05.24] | 看着朝拜的人们 |
| [03:11.28] | 听着 听着 山歌 |
| [03:17.89] | 乡音飘 飘人无忧 |
| [03:24.77] | 思念为谁 我知道 |
| [03:31.96] | 酥油灯燃起来 |
| [03:35.49] | 锅庄吗跳起来 |
| [03:38.80] | 康巴人的生活 |
| [03:42.27] | 是这样的自在 |
| [03:44.07] | 姑娘们唱起来 |
| [03:48.82] | 汉子们跳起来 |
| [03:52.17] | 牧人的生活 |
| [03:55.40] | 在山水间穿梭 |
| [04:40.70] | （藏语一段） |
| [00:35.53] | yun er ban zhe wo zou |
| [00:41.33] | niu er you xian zi de |
| [00:48.32] | lu er chang chang tian wu you |
| [00:54.34] | ge sheng wei shui zi zhi dao |
| [01:02.44] | kan zhe chao bai de ren men |
| [01:08.70] | ting zhe ting zhe shan ge |
| [01:14.86] | xiang yin piao piao ren wu you |
| [01:21.48] | si nian wei shui wo zhi dao |
| [01:28.89] | su you deng ran qi lai |
| [01:31.31] | guo zhuang ma tiao qi lai |
| [01:35.62] | kang ba ren de sheng huo |
| [01:38.24] | shi zhe yang de zi zai |
| [01:42.25] | gu niang men chang qi lai |
| [01:45.34] | han zi men tiao qi lai |
| [01:48.82] | mu ren de sheng huo |
| [01:52.08] | zai shan shui jian chuan suo |
| [02:12.11] | |
| [02:38.92] | yun er ban zhe wo zou |
| [02:45.53] | niu er you xian zi de |
| [02:51.57] | lu er chang chang tian wu you |
| [02:57.77] | ge sheng wei shui zi zhi dao |
| [03:05.24] | kan zhe chao bai de ren men |
| [03:11.28] | ting zhe ting zhe shan ge |
| [03:17.89] | xiang yin piao piao ren wu you |
| [03:24.77] | si nian wei shui wo zhi dao |
| [03:31.96] | su you deng ran qi lai |
| [03:35.49] | guo zhuang ma tiao qi lai |
| [03:38.80] | kang ba ren de sheng huo |
| [03:42.27] | shi zhe yang de zi zai |
| [03:44.07] | gu niang men chang qi lai |
| [03:48.82] | han zi men tiao qi lai |
| [03:52.17] | mu ren de sheng huo |
| [03:55.40] | zai shan shui jian chuan suo |
| [04:40.70] | zang yu yi duan |
| [00:35.53] | yún ér bàn zhe wǒ zǒu |
| [00:41.33] | niú ér yōu xián zì dé |
| [00:48.32] | lù ér cháng cháng tiān wú yōu |
| [00:54.34] | gē shēng wèi shuí zì zhī dào |
| [01:02.44] | kàn zhe cháo bài de rén men |
| [01:08.70] | tīng zhe tīng zhe shān gē |
| [01:14.86] | xiāng yīn piāo piāo rén wú yōu |
| [01:21.48] | sī niàn wèi shuí wǒ zhī dào |
| [01:28.89] | sū yóu dēng rán qǐ lái |
| [01:31.31] | guō zhuāng ma tiào qǐ lái |
| [01:35.62] | kāng bā rén de shēng huó |
| [01:38.24] | shì zhè yàng de zì zài |
| [01:42.25] | gū niáng men chàng qǐ lái |
| [01:45.34] | hàn zi men tiào qǐ lái |
| [01:48.82] | mù rén de shēng huó |
| [01:52.08] | zài shān shuǐ jiān chuān suō |
| [02:12.11] | |
| [02:38.92] | yún ér bàn zhe wǒ zǒu |
| [02:45.53] | niú ér yōu xián zì dé |
| [02:51.57] | lù ér cháng cháng tiān wú yōu |
| [02:57.77] | gē shēng wèi shuí zì zhī dào |
| [03:05.24] | kàn zhe cháo bài de rén men |
| [03:11.28] | tīng zhe tīng zhe shān gē |
| [03:17.89] | xiāng yīn piāo piāo rén wú yōu |
| [03:24.77] | sī niàn wèi shuí wǒ zhī dào |
| [03:31.96] | sū yóu dēng rán qǐ lái |
| [03:35.49] | guō zhuāng ma tiào qǐ lái |
| [03:38.80] | kāng bā rén de shēng huó |
| [03:42.27] | shì zhè yàng de zì zài |
| [03:44.07] | gū niáng men chàng qǐ lái |
| [03:48.82] | hàn zi men tiào qǐ lái |
| [03:52.17] | mù rén de shēng huó |
| [03:55.40] | zài shān shuǐ jiān chuān suō |
| [04:40.70] | zàng yǔ yī duàn |
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