Exercise Your Ass Off

Exercise Your Ass Off Lyrics

Song Exercise Your Ass Off
Artist Sexual Harrassment
Album I Need a Freak
Download Image LRC TXT
[00:00.000] 作词 : Lynn Tolliver
[00:01.000] 作曲 : Lynn Tolliver
[00:30.995] Exercise your ass off
[00:34.172] Exercise your ass off
[00:37.610] Exercise your ass off
[00:41.078] Exercise your ass off
[00:44.542] Okay girls, we're gonna try and take off a few pounds
[00:48.688] You know, in some of those areas where you need a little weight chestnuts?
[00:52.020] But you're gonna have to work real hard at it
[00:54.920] You're gonna have to push your heart in it, so that you can achieve those goals, that you're gonna try to achieve today
[01:00.356] We'll take a few pounds off of those, tender areas, okay?
[01:04.112] Now, I want everybody to get ready
[01:05.860] We're gonna stretch real far
[01:07.390] We're gonna bend down and touch our toes
[01:09.536] Let's go! Are you ready?
[01:16.869] Let's keep in motion, now
[01:18.353] Let's move it all at the same time, because we can really do what we wanna do, if we put our hearts in it and really try
[01:23.993] Come on, let's go!
[01:24.659] (UP!) Up!
[01:26.076] (DOWN!) Down!
[01:27.749] (UP!) Reach up to the sky!
[01:29.596] (DOWN!) Bend down and touch your toes!
[01:31.383] (UP!) Come on now, ladies!
[01:33.055] (DOWN!) Come on, now!
[01:34.596] (UP!) Reach as high as you can!
[01:36.433] (DOWN!) Two!
[01:38.051] (IN!) Two!
[01:39.823] (OUT!) Two!
[01:41.519] (IN!) Oh, you're looking fine back there
[01:43.291] (OUT!) You're looking real good, come on
[01:45.004] (IN!) In!
[01:46.573] (OUT!) Oh yes
[01:48.817] (IN!) Come on, now
[01:50.235] (OUT!) Keep it moving, now
[01:54.818] Some of you are cheating, I don't like it!
[01:57.311] Exercise your ass off
[01:59.593] You gonna be honest with yourself, when I say "bend down and touch your toes"!
[02:02.902] You gotta bend all the way down
[02:04.398] Exercise your ass off
[02:05.676] You gotta exercise! Jane Kennedy didn't get like this, sitting back there!
[02:10.228] When you know what cheating does!
[02:11.374] Exercise your ass off
[02:12.667] Come on! Now all together, come on!
[02:17.456] Exercise your ass off
[02:19.312] Let's go!
[02:23.913] Let's just keep on going! Everybody join in!
[02:26.313] (UP!) Up!
[02:27.801] (DOWN!) Down!
[02:29.503] (UP!) You're looking good!
[02:31.293] (DOWN!) Down on your knees!
[02:32.940] (UP!) Two!
[02:34.645] (DOWN!) Four!
[02:36.367] (UP!) Two!
[02:38.023] (DOWN!) Four!
[02:39.769] (UP!) Come on, it keeps playing!
[02:41.593] (DOWN!) But don't quit!
[02:43.143](UP!) We gotta go to achieve [?]
[02:44.943] (DOWN!) So come on now!
[02:46.667] (IN!) In!
[02:48.209] (OUT!) Push it, push it in now!
[02:50.251] (IN!) Pull it out!
[02:51.769] (OUT!) Push it in!
[02:53.538] (IN!)
[02:55.299] (OUT!) Come on, now!
[02:57.045] (IN!) I want everybody!
[02:58.645] (OUT!) Come on, now!
[03:01.296] Some of you out there are sleeping, I don't like it!
[03:04.526] You gotta stretch up to the top
[03:06.511] You gotta reach up, you gotta reach up as high as you can
[03:09.325] Then you gotta bend down and do your very best
[03:12.387] You want that sweat to come out? Come on, do it!
[03:14.460] (UP!) Yes, that's it!
[03:15.737] (DOWN!) You in the back, you're looking fine!
[03:17.540] (UP!) Come on, keep it going now!
[03:19.177] (DOWN!) Two!
[03:20.996] (IN!) Two!
[03:22.722] (OUT!) Don't give up, don't give up!
[03:24.384] (IN!) Keep moving, come on!
[03:26.170] (OUT!) You're looking fine, keep going!
[03:27.918] (UP!) You look good
[03:29.512] (DOWN!) Yes, you look fine over there
[03:31.302](UP!) You look like [?]
[03:33.018] (DOWN!) You're doin' fine there, buddy
[03:34.690] (IN!) You're doing just fine, keep it going
[03:36.462] (OUT!) Keep moving, now
[03:38.099] (IN!) Stretch those tendons
[03:39.830] (OUT!) Come on
[03:41.594] (UP!) Strech those tendons
[03:43.302] (DOWN!) Move them in it, now
[03:45.018] (UP!) That's looking nice, now
[03:46.899] (DOWN!) You got it! Keep it down, now!
[03:48.446] (IN!) Somebody, show it to me!
[03:50.090] (OUT!) Yes!
[03:51.730] (IN!) I think I like this!
[03:53.546] (OUT!) Oh, yeah!
[03:55.276] (UP!) Are we getting loose here?
[03:57.042] (DOWN!) I can feel it
[03:58.714] (UP!) Reach out, now
[04:00.494] (DOWN!) Come on down
[04:02.119] (IN!) Don't cheat!
[04:03.774] (OUT!) Move those legs, keep those legs now
[04:05.547] (IN!) In!
[04:07.266] (OUT!) Oh yes, come on!
[04:09.008] (UP!) Up!
[04:10.682] (DOWN!) Down!
[04:12.407] (UP!) Up!
[04:14.012] (DOWN!) Down!
[04:15.776] (UP!) Up!
[04:17.389] (DOWN!) Down!
[04:19.205] (UP!) Up, come on!
[04:20.838] (DOWN!) Down!
[04:22.594] (UP!) You're looking good!
[04:24.231] (DOWN!) Pretty good
[04:26.074] (UP!) Pretty good, after we need a shower
[04:27.705] (DOWN!) Right there, that looks good
[04:29.399](UP!) Doing everything to [?]
[04:31.130] (DOWN!) Yes, you're looking good, keep goin'
[04:32.809] (UP!) Yes, you're looking pretty, all of you
[04:34.496] (DOWN!) Keep it moving now
[04:36.299] (UP!) Two!
[04:38.039] (DOWN!) Two!
[04:39.702] (UP!) Two!
[04:41.415] (DOWN!) Yes, go, keep going!
[04:43.109] (IN!) Don't quit now
[04:44.758] (OUT!) You're doing just fine!
[04:46.502] (IN!) Yes!
[04:48.287] (OUT!) We're beginning to lose weight now!
[04:49.926] (IN!) Yes we are
[04:51.530] (OUT!) You're lookin' so pretty
[04:53.357] (IN!) In, ahh...
[04:55.058] (OUT!) Yeah...
[04:56.821] (IN!) Back up a little bit!
[04:58.499] (OUT!) Yeah...
[05:00.205] (IN!) Yeah...
[05:01.894] (OUT!) I like it like that
[05:03.537] (IN!) Keep it movin' now!
[05:05.229] (OUT!) Keep movin' now, I like it
[05:06.977] (IN!) Keep moving, honey
[05:08.705] (OUT!) You and me have to go find some place
[05:10.368] (IN!) Yeah, just you and I
[05:12.119] (OUT!)
[05:13.860] (IN!) In...
[05:15.568] (OUT!) Keep it going, now
[05:17.286] (UP!) Bus-steppin', honey
[05:18.969] (DOWN!) You owe it to yourself to look good
[05:20.658] (UP!) Yes, you don't need to be fat
[05:22.313] (DOWN!) You can lose that weight if you want to
[05:24.118] (UP!) Come on now, let's stretch those arms
[05:25.689] (DOWN!) Stretch those legs!
[05:27.502] (UP!)
[00:00.000] zuo ci : Lynn Tolliver
[00:01.000] zuo qu : Lynn Tolliver
[00:30.995] Exercise your ass off
[00:34.172] Exercise your ass off
[00:37.610] Exercise your ass off
[00:41.078] Exercise your ass off
[00:44.542] Okay girls, we' re  gonna  try and take  off a few pounds
[00:48.688] You know, in  some of those areas where you need a little weight chestnuts?
[00:52.020] But you' re gonna have to work real hard at it
[00:54.920] You' re gonna have to push your heart in it, so that you can achieve those goals, that you' re gonna try to achieve today
[01:00.356] We' ll take a few pounds off of those, tender areas, okay?
[01:04.112] Now, I want everybody to get ready
[01:05.860] We' re gonna stretch real far
[01:07.390] We' re gonna bend down and touch our toes
[01:09.536] Let' s go! Are you ready?
[01:16.869] Let' s keep in motion, now
[01:18.353] Let' s move it all at the same time, because we can really do what we wanna do, if we put our hearts in it and really try
[01:23.993] Come on, let' s go!
[01:24.659] UP! Up!
[01:26.076] DOWN! Down!
[01:27.749] UP! Reach up to the sky!
[01:29.596] DOWN! Bend down and touch your toes!
[01:31.383] UP! Come on now, ladies!
[01:33.055] DOWN! Come on, now!
[01:34.596] UP! Reach as high as you can!
[01:36.433] DOWN! Two!
[01:38.051] IN! Two!
[01:39.823] OUT! Two!
[01:41.519] IN! Oh, you' re looking fine back there
[01:43.291] OUT! You' re looking real good, come on
[01:45.004] IN! In!
[01:46.573] OUT! Oh yes
[01:48.817] IN! Come on, now
[01:50.235] OUT! Keep it moving, now
[01:54.818] Some of you are cheating, I don' t like it!
[01:57.311] Exercise your ass off
[01:59.593] You gonna be honest with yourself, when I say " bend down and touch your toes"!
[02:02.902] You gotta bend all the way down
[02:04.398] Exercise your ass off
[02:05.676] You gotta exercise! Jane Kennedy didn' t get like this, sitting back there!
[02:10.228] When you know what cheating does!
[02:11.374] Exercise your ass off
[02:12.667] Come on! Now all together, come on!
[02:17.456] Exercise your ass off
[02:19.312] Let' s go!
[02:23.913] Let' s just keep on going! Everybody join in!
[02:26.313] UP! Up!
[02:27.801] DOWN! Down!
[02:29.503] UP! You' re looking good!
[02:31.293] DOWN! Down on your knees!
[02:32.940] UP! Two!
[02:34.645] DOWN! Four!
[02:36.367] UP! Two!
[02:38.023] DOWN! Four!
[02:39.769] UP! Come on, it keeps playing!
[02:41.593] DOWN! But don' t quit!
[02:43.143](UP!) We gotta go to achieve [?]
[02:44.943] DOWN! So come on now!
[02:46.667] IN! In!
[02:48.209] OUT! Push it, push it in now!
[02:50.251] IN! Pull it out!
[02:51.769] OUT! Push it in!
[02:53.538] IN!
[02:55.299] OUT! Come on, now!
[02:57.045] IN! I want everybody!
[02:58.645] OUT! Come on, now!
[03:01.296] Some of you out there are sleeping, I don' t like it!
[03:04.526] You gotta stretch up to the top
[03:06.511] You gotta reach up, you gotta reach up as high as you can
[03:09.325] Then you gotta bend down and do your very best
[03:12.387] You want that sweat to come out? Come on, do it!
[03:14.460] UP! Yes, that' s it!
[03:15.737] DOWN! You in the back, you' re looking fine!
[03:17.540] UP! Come on, keep it going now!
[03:19.177] DOWN! Two!
[03:20.996] IN! Two!
[03:22.722] OUT! Don' t give up, don' t give up!
[03:24.384] IN! Keep moving, come on!
[03:26.170] OUT! You' re looking fine, keep going!
[03:27.918] UP! You look good
[03:29.512] DOWN! Yes, you look fine over there
[03:31.302](UP!) You look like [?]
[03:33.018] DOWN! You' re doin' fine there, buddy
[03:34.690] IN! You' re doing just fine, keep it going
[03:36.462] OUT! Keep moving, now
[03:38.099] IN! Stretch those tendons
[03:39.830] OUT! Come on
[03:41.594] UP! Strech those tendons
[03:43.302] DOWN! Move them in it, now
[03:45.018] UP! That' s looking nice, now
[03:46.899] DOWN! You got it! Keep it down, now!
[03:48.446] IN! Somebody, show it to me!
[03:50.090] OUT! Yes!
[03:51.730] IN! I think I like this!
[03:53.546] OUT! Oh, yeah!
[03:55.276] UP! Are we getting loose here?
[03:57.042] DOWN! I can feel it
[03:58.714] UP! Reach out, now
[04:00.494] DOWN! Come on down
[04:02.119] IN! Don' t cheat!
[04:03.774] OUT! Move those legs, keep those legs now
[04:05.547] IN! In!
[04:07.266] OUT! Oh yes, come on!
[04:09.008] UP! Up!
[04:10.682] DOWN! Down!
[04:12.407] UP! Up!
[04:14.012] DOWN! Down!
[04:15.776] UP! Up!
[04:17.389] DOWN! Down!
[04:19.205] UP! Up, come on!
[04:20.838] DOWN! Down!
[04:22.594] UP! You' re looking good!
[04:24.231] DOWN! Pretty good
[04:26.074] UP! Pretty good, after we need a shower
[04:27.705] DOWN! Right there, that looks good
[04:29.399](UP!) Doing everything to [?]
[04:31.130] DOWN! Yes, you' re looking good, keep goin'
[04:32.809] UP! Yes, you' re looking pretty, all of you
[04:34.496] DOWN! Keep it moving now
[04:36.299] UP! Two!
[04:38.039] DOWN! Two!
[04:39.702] UP! Two!
[04:41.415] DOWN! Yes, go, keep going!
[04:43.109] IN! Don' t quit now
[04:44.758] OUT! You' re doing just fine!
[04:46.502] IN! Yes!
[04:48.287] OUT! We' re beginning to lose weight now!
[04:49.926] IN! Yes we are
[04:51.530] OUT! You' re lookin' so pretty
[04:53.357] IN! In, ahh...
[04:55.058] OUT! Yeah...
[04:56.821] IN! Back up a little bit!
[04:58.499] OUT! Yeah...
[05:00.205] IN! Yeah...
[05:01.894] OUT! I like it like that
[05:03.537] IN! Keep it movin' now!
[05:05.229] OUT! Keep movin' now, I like it
[05:06.977] IN! Keep moving, honey
[05:08.705] OUT! You and me have to go find some place
[05:10.368] IN! Yeah, just you and I
[05:12.119] OUT!
[05:13.860] IN! In...
[05:15.568] OUT! Keep it going, now
[05:17.286] UP! Bussteppin', honey
[05:18.969] DOWN! You owe it to yourself to look good
[05:20.658] UP! Yes, you don' t need to be fat
[05:22.313] DOWN! You can lose that weight if you want to
[05:24.118] UP! Come on now, let' s stretch those arms
[05:25.689] DOWN! Stretch those legs!
[05:27.502] UP!
[00:00.000] zuò cí : Lynn Tolliver
[00:01.000] zuò qǔ : Lynn Tolliver
[00:30.995] Exercise your ass off
[00:34.172] Exercise your ass off
[00:37.610] Exercise your ass off
[00:41.078] Exercise your ass off
[00:44.542] Okay girls, we' re  gonna  try and take  off a few pounds
[00:48.688] You know, in  some of those areas where you need a little weight chestnuts?
[00:52.020] But you' re gonna have to work real hard at it
[00:54.920] You' re gonna have to push your heart in it, so that you can achieve those goals, that you' re gonna try to achieve today
[01:00.356] We' ll take a few pounds off of those, tender areas, okay?
[01:04.112] Now, I want everybody to get ready
[01:05.860] We' re gonna stretch real far
[01:07.390] We' re gonna bend down and touch our toes
[01:09.536] Let' s go! Are you ready?
[01:16.869] Let' s keep in motion, now
[01:18.353] Let' s move it all at the same time, because we can really do what we wanna do, if we put our hearts in it and really try
[01:23.993] Come on, let' s go!
[01:24.659] UP! Up!
[01:26.076] DOWN! Down!
[01:27.749] UP! Reach up to the sky!
[01:29.596] DOWN! Bend down and touch your toes!
[01:31.383] UP! Come on now, ladies!
[01:33.055] DOWN! Come on, now!
[01:34.596] UP! Reach as high as you can!
[01:36.433] DOWN! Two!
[01:38.051] IN! Two!
[01:39.823] OUT! Two!
[01:41.519] IN! Oh, you' re looking fine back there
[01:43.291] OUT! You' re looking real good, come on
[01:45.004] IN! In!
[01:46.573] OUT! Oh yes
[01:48.817] IN! Come on, now
[01:50.235] OUT! Keep it moving, now
[01:54.818] Some of you are cheating, I don' t like it!
[01:57.311] Exercise your ass off
[01:59.593] You gonna be honest with yourself, when I say " bend down and touch your toes"!
[02:02.902] You gotta bend all the way down
[02:04.398] Exercise your ass off
[02:05.676] You gotta exercise! Jane Kennedy didn' t get like this, sitting back there!
[02:10.228] When you know what cheating does!
[02:11.374] Exercise your ass off
[02:12.667] Come on! Now all together, come on!
[02:17.456] Exercise your ass off
[02:19.312] Let' s go!
[02:23.913] Let' s just keep on going! Everybody join in!
[02:26.313] UP! Up!
[02:27.801] DOWN! Down!
[02:29.503] UP! You' re looking good!
[02:31.293] DOWN! Down on your knees!
[02:32.940] UP! Two!
[02:34.645] DOWN! Four!
[02:36.367] UP! Two!
[02:38.023] DOWN! Four!
[02:39.769] UP! Come on, it keeps playing!
[02:41.593] DOWN! But don' t quit!
[02:43.143](UP!) We gotta go to achieve [?]
[02:44.943] DOWN! So come on now!
[02:46.667] IN! In!
[02:48.209] OUT! Push it, push it in now!
[02:50.251] IN! Pull it out!
[02:51.769] OUT! Push it in!
[02:53.538] IN!
[02:55.299] OUT! Come on, now!
[02:57.045] IN! I want everybody!
[02:58.645] OUT! Come on, now!
[03:01.296] Some of you out there are sleeping, I don' t like it!
[03:04.526] You gotta stretch up to the top
[03:06.511] You gotta reach up, you gotta reach up as high as you can
[03:09.325] Then you gotta bend down and do your very best
[03:12.387] You want that sweat to come out? Come on, do it!
[03:14.460] UP! Yes, that' s it!
[03:15.737] DOWN! You in the back, you' re looking fine!
[03:17.540] UP! Come on, keep it going now!
[03:19.177] DOWN! Two!
[03:20.996] IN! Two!
[03:22.722] OUT! Don' t give up, don' t give up!
[03:24.384] IN! Keep moving, come on!
[03:26.170] OUT! You' re looking fine, keep going!
[03:27.918] UP! You look good
[03:29.512] DOWN! Yes, you look fine over there
[03:31.302](UP!) You look like [?]
[03:33.018] DOWN! You' re doin' fine there, buddy
[03:34.690] IN! You' re doing just fine, keep it going
[03:36.462] OUT! Keep moving, now
[03:38.099] IN! Stretch those tendons
[03:39.830] OUT! Come on
[03:41.594] UP! Strech those tendons
[03:43.302] DOWN! Move them in it, now
[03:45.018] UP! That' s looking nice, now
[03:46.899] DOWN! You got it! Keep it down, now!
[03:48.446] IN! Somebody, show it to me!
[03:50.090] OUT! Yes!
[03:51.730] IN! I think I like this!
[03:53.546] OUT! Oh, yeah!
[03:55.276] UP! Are we getting loose here?
[03:57.042] DOWN! I can feel it
[03:58.714] UP! Reach out, now
[04:00.494] DOWN! Come on down
[04:02.119] IN! Don' t cheat!
[04:03.774] OUT! Move those legs, keep those legs now
[04:05.547] IN! In!
[04:07.266] OUT! Oh yes, come on!
[04:09.008] UP! Up!
[04:10.682] DOWN! Down!
[04:12.407] UP! Up!
[04:14.012] DOWN! Down!
[04:15.776] UP! Up!
[04:17.389] DOWN! Down!
[04:19.205] UP! Up, come on!
[04:20.838] DOWN! Down!
[04:22.594] UP! You' re looking good!
[04:24.231] DOWN! Pretty good
[04:26.074] UP! Pretty good, after we need a shower
[04:27.705] DOWN! Right there, that looks good
[04:29.399](UP!) Doing everything to [?]
[04:31.130] DOWN! Yes, you' re looking good, keep goin'
[04:32.809] UP! Yes, you' re looking pretty, all of you
[04:34.496] DOWN! Keep it moving now
[04:36.299] UP! Two!
[04:38.039] DOWN! Two!
[04:39.702] UP! Two!
[04:41.415] DOWN! Yes, go, keep going!
[04:43.109] IN! Don' t quit now
[04:44.758] OUT! You' re doing just fine!
[04:46.502] IN! Yes!
[04:48.287] OUT! We' re beginning to lose weight now!
[04:49.926] IN! Yes we are
[04:51.530] OUT! You' re lookin' so pretty
[04:53.357] IN! In, ahh...
[04:55.058] OUT! Yeah...
[04:56.821] IN! Back up a little bit!
[04:58.499] OUT! Yeah...
[05:00.205] IN! Yeah...
[05:01.894] OUT! I like it like that
[05:03.537] IN! Keep it movin' now!
[05:05.229] OUT! Keep movin' now, I like it
[05:06.977] IN! Keep moving, honey
[05:08.705] OUT! You and me have to go find some place
[05:10.368] IN! Yeah, just you and I
[05:12.119] OUT!
[05:13.860] IN! In...
[05:15.568] OUT! Keep it going, now
[05:17.286] UP! Bussteppin', honey
[05:18.969] DOWN! You owe it to yourself to look good
[05:20.658] UP! Yes, you don' t need to be fat
[05:22.313] DOWN! You can lose that weight if you want to
[05:24.118] UP! Come on now, let' s stretch those arms
[05:25.689] DOWN! Stretch those legs!
[05:27.502] UP!
Exercise Your Ass Off Lyrics
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