| [00:00.00] | 作词 : 许常德 |
| [00:07.02] | 小萱萱 来来来 |
| [00:08.85] | 跟爷爷做个运动 |
| [00:11.19] | 左三圈 右三圈 |
| [00:13.09] | 脖子扭扭 屁股扭扭 |
| [00:15.02] | 早睡早起 咱们来做运动 |
| [00:18.54] | 抖抖手啊 抖抖脚啊 |
| [00:21.59] | 勤做深呼吸 |
| [00:22.08] | 学爷爷唱唱跳跳 |
| [00:24.09] | 你才不会老 |
| [00:25.72] | 笑瞇瞇 笑瞇瞇 |
| [00:27.93] | 做人客气 快乐容易 |
| [00:29.59] | 爷爷说的容易 |
| [00:31.28] | 早上起床哈啾 哈啾 |
| [00:33.19] | 不要乱吃零食 |
| [00:34.78] | 多喝开水 咕噜咕噜 |
| [00:36.63] | 我比谁更有活力 |
| [00:39.39] | 左三圈 右三圈 |
| [00:42.14] | 脖子扭扭 屁股扭扭 |
| [00:43.90] | 早睡早起 咱们来做运动 |
| [00:47.24] | 抖抖手啊 抖抖脚啊 |
| [00:49.30] | 勤做深呼吸 |
| [00:50.90] | 学爷爷唱唱跳跳 |
| [00:52.95] | 我也不会老 |
| [00:54.54] | 笑瞇瞇 笑瞇瞇 |
| [00:56.41] | 对人客气 笑容可掬 |
| [00:58.29] | 你越来越美丽 |
| [01:00.15] | 人人都说nice nice |
| [01:02.00] | 饭前记得洗手 |
| [01:03.62] | 饭后记得漱口漱口 |
| [01:05.55] | 健康的人快乐多 |
| [01:08.50] | 左三圈 右三圈 |
| [01:10.99] | 脖子扭扭 屁股扭扭 |
| [01:12.92] | 早睡早起 咱们来做运动 |
| [01:16.10] | 抖抖手啊 抖抖脚啊 |
| [01:18.17] | 勤做深呼吸 |
| [01:20.40] | 学爷爷唱唱跳跳 |
| [01:22.44] | 我们不会老 |
| [01:25.95] | 来 小萱萱啊 |
| [01:27.84] | 跟着爷爷一起做 要看好喔 |
| [01:30.82] | 嘿咻! 嘿咻! 嘿咻! 嘿咻! |
| [01:34.94] | 爷爷加油 加油 |
| [01:36.52] | 我们一起来答数 |
| [01:38.56] | 1234 2234 3234 4234 |
| [01:45.67] | 5234 6234 7234 8234 |
| [01:52.86] | 左三圈 右三圈 |
| [01:54.90] | 脖子扭扭 屁股扭扭 |
| [01:56.66] | 早睡早起 咱们来做运动 |
| [02:00.07] | 抖抖手啊 抖抖脚啊 |
| [02:02.08] | 勤做深呼吸 |
| [02:03.73] | 学爷爷唱唱跳跳 |
| [02:05.70] | 我们不会老 |
| [02:07.35] | 笑瞇瞇 笑瞇瞇 |
| [02:09.22] | 对人客气 笑容可掬 |
| [02:11.11] | 你越来越美丽 |
| [02:12.80] | 人人都说nice nice |
| [02:14.70] | 饭前记得洗手 |
| [02:16.40] | 饭后记得漱口漱口 |
| [02:18.33] | 健康的人快乐多 |
| [02:21.28] | 左三圈 右三圈 |
| [02:23.74] | 脖子扭扭 屁股扭扭 |
| [02:25.54] | 早睡早起 咱们来做运动 |
| [02:28.87] | 抖抖手啊 抖抖脚啊 |
| [02:30.93] | 勤做深呼吸 |
| [02:32.61] | 学爷爷唱唱跳跳 |
| [02:34.62] | 我们不会老 |
| [02:38.31] | 爷爷 你要去学国语 |
| [02:40.98] | 你国语都不标准啦 |
| [02:43.71] | 害人家跟你唱一样的 |
| [02:47.15] | 孩子 做运动不要讲话啦 啊啊 |
| [02:49.29] | 我算到那里我忘记了啦 |
| [00:00.00] | zuo ci : xu chang de |
| [00:07.02] | xiao xuan xuan lai lai lai |
| [00:08.85] | gen ye ye zuo ge yun dong |
| [00:11.19] | zuo san quan you san quan |
| [00:13.09] | bo zi niu niu pi gu niu niu |
| [00:15.02] | zao shui zao qi zan men lai zuo yun dong |
| [00:18.54] | dou dou shou a dou dou jiao a |
| [00:21.59] | qin zuo shen hu xi |
| [00:22.08] | xue ye ye chang chang tiao tiao |
| [00:24.09] | ni cai bu hui lao |
| [00:25.72] | xiao mi mi xiao mi mi |
| [00:27.93] | zuo ren ke qi kuai le rong yi |
| [00:29.59] | ye ye shuo de rong yi |
| [00:31.28] | zao shang qi chuang ha jiu ha jiu |
| [00:33.19] | bu yao luan chi ling shi |
| [00:34.78] | duo he kai shui gu lu gu lu |
| [00:36.63] | wo bi shui geng you huo li |
| [00:39.39] | zuo san quan you san quan |
| [00:42.14] | bo zi niu niu pi gu niu niu |
| [00:43.90] | zao shui zao qi zan men lai zuo yun dong |
| [00:47.24] | dou dou shou a dou dou jiao a |
| [00:49.30] | qin zuo shen hu xi |
| [00:50.90] | xue ye ye chang chang tiao tiao |
| [00:52.95] | wo ye bu hui lao |
| [00:54.54] | xiao mi mi xiao mi mi |
| [00:56.41] | dui ren ke qi xiao rong ke ju |
| [00:58.29] | ni yue lai yue mei li |
| [01:00.15] | ren ren dou shuo nice nice |
| [01:02.00] | fan qian ji de xi shou |
| [01:03.62] | fan hou ji de shu kou shu kou |
| [01:05.55] | jian kang de ren kuai le duo |
| [01:08.50] | zuo san quan you san quan |
| [01:10.99] | bo zi niu niu pi gu niu niu |
| [01:12.92] | zao shui zao qi zan men lai zuo yun dong |
| [01:16.10] | dou dou shou a dou dou jiao a |
| [01:18.17] | qin zuo shen hu xi |
| [01:20.40] | xue ye ye chang chang tiao tiao |
| [01:22.44] | wo men bu hui lao |
| [01:25.95] | lai xiao xuan xuan a |
| [01:27.84] | gen zhe ye ye yi qi zuo yao kan hao o |
| [01:30.82] | hei xiu! hei xiu! hei xiu! hei xiu! |
| [01:34.94] | ye ye jia you jia you |
| [01:36.52] | wo men yi qi lai da shu |
| [01:38.56] | 1234 2234 3234 4234 |
| [01:45.67] | 5234 6234 7234 8234 |
| [01:52.86] | zuo san quan you san quan |
| [01:54.90] | bo zi niu niu pi gu niu niu |
| [01:56.66] | zao shui zao qi zan men lai zuo yun dong |
| [02:00.07] | dou dou shou a dou dou jiao a |
| [02:02.08] | qin zuo shen hu xi |
| [02:03.73] | xue ye ye chang chang tiao tiao |
| [02:05.70] | wo men bu hui lao |
| [02:07.35] | xiao mi mi xiao mi mi |
| [02:09.22] | dui ren ke qi xiao rong ke ju |
| [02:11.11] | ni yue lai yue mei li |
| [02:12.80] | ren ren dou shuo nice nice |
| [02:14.70] | fan qian ji de xi shou |
| [02:16.40] | fan hou ji de shu kou shu kou |
| [02:18.33] | jian kang de ren kuai le duo |
| [02:21.28] | zuo san quan you san quan |
| [02:23.74] | bo zi niu niu pi gu niu niu |
| [02:25.54] | zao shui zao qi zan men lai zuo yun dong |
| [02:28.87] | dou dou shou a dou dou jiao a |
| [02:30.93] | qin zuo shen hu xi |
| [02:32.61] | xue ye ye chang chang tiao tiao |
| [02:34.62] | wo men bu hui lao |
| [02:38.31] | ye ye ni yao qu xue guo yu |
| [02:40.98] | ni guo yu dou bu biao zhun la |
| [02:43.71] | hai ren jia gen ni chang yi yang de |
| [02:47.15] | hai zi zuo yun dong bu yao jiang hua la a a |
| [02:49.29] | wo suan dao na li wo wang ji le la |
| [00:00.00] | zuò cí : xǔ cháng dé |
| [00:07.02] | xiǎo xuān xuān lái lái lái |
| [00:08.85] | gēn yé ye zuò gè yùn dòng |
| [00:11.19] | zuǒ sān quān yòu sān quān |
| [00:13.09] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [00:15.02] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [00:18.54] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [00:21.59] | qín zuò shēn hū xī |
| [00:22.08] | xué yé ye chàng chàng tiào tiào |
| [00:24.09] | nǐ cái bú huì lǎo |
| [00:25.72] | xiào mī mī xiào mī mī |
| [00:27.93] | zuò rén kè qì kuài lè róng yì |
| [00:29.59] | yé ye shuō de róng yì |
| [00:31.28] | zǎo shàng qǐ chuáng hā jiū hā jiū |
| [00:33.19] | bú yào luàn chī líng shí |
| [00:34.78] | duō hē kāi shuǐ gū lū gū lū |
| [00:36.63] | wǒ bǐ shuí gèng yǒu huó lì |
| [00:39.39] | zuǒ sān quān yòu sān quān |
| [00:42.14] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [00:43.90] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [00:47.24] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [00:49.30] | qín zuò shēn hū xī |
| [00:50.90] | xué yé ye chàng chàng tiào tiào |
| [00:52.95] | wǒ yě bú huì lǎo |
| [00:54.54] | xiào mī mī xiào mī mī |
| [00:56.41] | duì rén kè qì xiào róng kě jū |
| [00:58.29] | nǐ yuè lái yuè měi lì |
| [01:00.15] | rén rén dōu shuō nice nice |
| [01:02.00] | fàn qián jì de xǐ shǒu |
| [01:03.62] | fàn hòu jì de shù kǒu shù kǒu |
| [01:05.55] | jiàn kāng de rén kuài lè duō |
| [01:08.50] | zuǒ sān quān yòu sān quān |
| [01:10.99] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [01:12.92] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [01:16.10] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [01:18.17] | qín zuò shēn hū xī |
| [01:20.40] | xué yé ye chàng chàng tiào tiào |
| [01:22.44] | wǒ men bú huì lǎo |
| [01:25.95] | lái xiǎo xuān xuān a |
| [01:27.84] | gēn zhe yé ye yì qǐ zuò yào kàn hǎo ō |
| [01:30.82] | hēi xiū! hēi xiū! hēi xiū! hēi xiū! |
| [01:34.94] | yé ye jiā yóu jiā yóu |
| [01:36.52] | wǒ men yì qǐ lái dá shù |
| [01:38.56] | 1234 2234 3234 4234 |
| [01:45.67] | 5234 6234 7234 8234 |
| [01:52.86] | zuǒ sān quān yòu sān quān |
| [01:54.90] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [01:56.66] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [02:00.07] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [02:02.08] | qín zuò shēn hū xī |
| [02:03.73] | xué yé ye chàng chàng tiào tiào |
| [02:05.70] | wǒ men bú huì lǎo |
| [02:07.35] | xiào mī mī xiào mī mī |
| [02:09.22] | duì rén kè qì xiào róng kě jū |
| [02:11.11] | nǐ yuè lái yuè měi lì |
| [02:12.80] | rén rén dōu shuō nice nice |
| [02:14.70] | fàn qián jì de xǐ shǒu |
| [02:16.40] | fàn hòu jì de shù kǒu shù kǒu |
| [02:18.33] | jiàn kāng de rén kuài lè duō |
| [02:21.28] | zuǒ sān quān yòu sān quān |
| [02:23.74] | bó zi niǔ niǔ pì gǔ niǔ niǔ |
| [02:25.54] | zǎo shuì zǎo qǐ zán men lái zuò yùn dòng |
| [02:28.87] | dǒu dǒu shǒu a dǒu dǒu jiǎo a |
| [02:30.93] | qín zuò shēn hū xī |
| [02:32.61] | xué yé ye chàng chàng tiào tiào |
| [02:34.62] | wǒ men bú huì lǎo |
| [02:38.31] | yé ye nǐ yào qù xué guó yǔ |
| [02:40.98] | nǐ guó yǔ dōu bù biāo zhǔn la |
| [02:43.71] | hài rén jiā gēn nǐ chàng yí yàng de |
| [02:47.15] | hái zi zuò yùn dòng bú yào jiǎng huà la a a |
| [02:49.29] | wǒ suàn dào nà lǐ wǒ wàng jì le la |
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