| [00:00.000] | 作曲 : Akiyama Sayuri |
| [00:01.000] | 作词 : 李聪 |
| [00:04.99] | 编曲：彭飞 |
| [00:13.10] | |
| [00:17.92] | 每天起床第一句 先给自己打个气 |
| [00:21.16] | 每次多吃一粒米 都要说声对不起 |
| [00:24.79] | 魔镜魔镜看看我 我的锁骨在哪里 |
| [00:28.30] | 美丽 我要美丽 我要变成万人迷 |
| [00:32.16] | pose pose！ |
| [00:34.30] | 我要变成万人迷 |
| [00:35.95] | pose pose！ |
| [00:37.79] | |
| [00:39.67] | 为了变成小蛮腰 天天提着一口气 |
| [00:42.98] | 为了穿上比基尼 吃草吃成沙拉精 |
| [00:46.65] | 天生丽质难自弃 可惜吃啥我都不腻 |
| [00:50.22] | 努力 我要努力 我要变成万人迷 |
| [00:55.82] | wow～～～～～ |
| [00:57.66] | 卡路里卡路里卡路 |
| [00:59.42] | 卡路里卡路里卡路 |
| [01:01.21] | 卡路里卡路里卡路 |
| [01:02.99] | 卡路里卡路里卡路 |
| [01:04.73] | 卡路里我的天敌 |
| [01:06.71] | 燃烧我的卡路里！ |
| [01:09.70] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [01:12.06] | 火锅米饭大盘鸡 |
| [01:13.95] | 拿走拿走别客气 |
| [01:15.81] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [01:19.36] | 沙发外卖玩游戏 |
| [01:21.23] | 别再熬夜伤身体 |
| [01:23.04] | 来来 后转体 高温瑜伽仰卧起 |
| [01:26.73] | 动感单车普拉提 |
| [01:28.76] | 保温杯里泡枸杞 |
| [01:30.30] | 来来 深呼吸 晨跑夜跑游几米 |
| [01:33.80] | 平板哑铃划船机 不达目的不放弃 |
| [01:37.91] | |
| [01:47.80] | 为了变成小蛮腰 天天提着一口气 |
| [01:50.29] | 为了穿上比基尼 吃草吃成沙拉精 |
| [01:53.85] | 天生丽质难自弃 可惜吃啥我都不腻 |
| [01:57.52] | 努力 我要努力 我要变成万人迷 |
| [02:02.67] | wow～～～～～ |
| [02:06.38] | 卡路里卡路里卡路 |
| [02:06.98] | 卡路里卡路里卡路 |
| [02:08.45] | 卡路里卡路里卡路 |
| [02:10.50] | 卡路里卡路里卡路 |
| [02:12.29] | 卡路里我的天敌 |
| [02:13.98] | 燃烧我的卡路里！ |
| [02:17.38] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [02:18.68] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [02:23.86] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [02:26.68] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [02:30.43] | 来来 后转体 高温瑜伽仰卧起 |
| [02:33.93] | 动感单车普拉提 保温杯里泡枸杞 |
| [02:37.70] | 来来 深呼吸 晨跑夜跑游几米 |
| [02:41.21] | 平板哑铃划船机 不达目的不放弃 |
| [02:45.06] | |
| [02:46.13] | 奇了怪了 小的时候明明是 妈妈说 |
| [02:47.42] | 吃光盘中餐粒粒 皆辛苦 |
| [02:48.49] | 直到最爱的裙子的扣子都系不上了 |
| [02:50.62] | 原来吃得掉 甩不掉 更辛苦 |
| [02:52.18] | 希望 体重 秤是坏的 帅哥 爱唐代的 |
| [02:54.05] | 不如跟着节奏没在怕的 努努力 |
| [02:56.05] | 别让卡路里里卡路里 卡住你 |
| [02:58.15] | 不达目的不放弃 |
| [02:59.35] | 燃烧我的卡路里！ |
| [03:01.31] | |
| [03:02.34] | 拜拜 甜甜圈 珍珠奶茶方便面 |
| [03:05.56] | 火锅米饭大盘鸡 拿走拿走别客气 |
| [03:08.64] | 拜拜 咖啡因 戒掉可乐戒油腻 |
| [03:12.12] | 沙发外卖玩游戏 别再熬夜伤身体 |
| [03:15.84] | 来来 后转体 高温瑜伽仰卧起 |
| [03:19.33] | 动感单车普拉提 保温杯里泡枸杞 |
| [03:23.19] | 来来 深呼吸 晨跑夜跑游几米 |
| [03:26.89] | 平板哑铃划船机 不达目的不放弃 |
| [03:33.33] | |
| [03:33.71] | 不放弃 |
| [03:36.21] | 燃烧我的卡路里 |
| [03:40.64] | 不放弃 |
| [03:43.60] | 燃烧我的卡路里 |
| [03:45.15] | 我要变成万人迷 |
| [03:47.42] |
| [00:00.000] | zuo qu : Akiyama Sayuri |
| [00:01.000] | zuo ci : li cong |
| [00:04.99] | bian qu: peng fei |
| [00:13.10] | |
| [00:17.92] | mei tian qi chuang di yi ju xian gei zi ji da ge qi |
| [00:21.16] | mei ci duo chi yi li mi dou yao shuo sheng dui bu qi |
| [00:24.79] | mo jing mo jing kan kan wo wo de suo gu zai na li |
| [00:28.30] | mei li wo yao mei li wo yao bian cheng wan ren mi |
| [00:32.16] | pose pose! |
| [00:34.30] | wo yao bian cheng wan ren mi |
| [00:35.95] | pose pose! |
| [00:37.79] | |
| [00:39.67] | wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [00:42.98] | wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [00:46.65] | tian sheng li zhi nan zi qi ke xi chi sha wo dou bu ni |
| [00:50.22] | nu li wo yao nu li wo yao bian cheng wan ren mi |
| [00:55.82] | wow |
| [00:57.66] | ka lu li ka lu li ka lu |
| [00:59.42] | ka lu li ka lu li ka lu |
| [01:01.21] | ka lu li ka lu li ka lu |
| [01:02.99] | ka lu li ka lu li ka lu |
| [01:04.73] | ka lu li wo de tian di |
| [01:06.71] | ran shao wo di ka lu li! |
| [01:09.70] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [01:12.06] | huo guo mi fan da pan ji |
| [01:13.95] | na zou na zou bie ke qi |
| [01:15.81] | bai bai ka fei yin jie diao ke le jie you ni |
| [01:19.36] | sha fa wai mai wan you xi |
| [01:21.23] | bie zai ao ye shang shen ti |
| [01:23.04] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [01:26.73] | dong gan dan che pu la ti |
| [01:28.76] | bao wen bei li pao gou qi |
| [01:30.30] | lai lai shen hu xi chen pao ye pao you ji mi |
| [01:33.80] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [01:37.91] | |
| [01:47.80] | wei le bian cheng xiao man yao tian tian ti zhe yi kou qi |
| [01:50.29] | wei le chuan shang bi ji ni chi cao chi cheng sha la jing |
| [01:53.85] | tian sheng li zhi nan zi qi ke xi chi sha wo dou bu ni |
| [01:57.52] | nu li wo yao nu li wo yao bian cheng wan ren mi |
| [02:02.67] | wow |
| [02:06.38] | ka lu li ka lu li ka lu |
| [02:06.98] | ka lu li ka lu li ka lu |
| [02:08.45] | ka lu li ka lu li ka lu |
| [02:10.50] | ka lu li ka lu li ka lu |
| [02:12.29] | ka lu li wo de tian di |
| [02:13.98] | ran shao wo di ka lu li! |
| [02:17.38] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [02:18.68] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [02:23.86] | bai bai ka fei yin jie diao ke le jie you ni |
| [02:26.68] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [02:30.43] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [02:33.93] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [02:37.70] | lai lai shen hu xi chen pao ye pao you ji mi |
| [02:41.21] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [02:45.06] | |
| [02:46.13] | qi le guai le xiao de shi hou ming ming shi ma ma shuo |
| [02:47.42] | chi guang pan zhong can li li jie xin ku |
| [02:48.49] | zhi dao zui ai de qun zi de kou zi dou xi bu shang le |
| [02:50.62] | yuan lai chi de diao shuai bu diao geng xin ku |
| [02:52.18] | xi wang ti zhong cheng shi huai de shuai ge ai tang dai de |
| [02:54.05] | bu ru gen zhe jie zou mei zai pa de nu nu li |
| [02:56.05] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:58.15] | bu da mu di bu fang qi |
| [02:59.35] | ran shao wo di ka lu li! |
| [03:01.31] | |
| [03:02.34] | bai bai tian tian quan zhen zhu nai cha fang bian mian |
| [03:05.56] | huo guo mi fan da pan ji na zou na zou bie ke qi |
| [03:08.64] | bai bai ka fei yin jie diao ke le jie you ni |
| [03:12.12] | sha fa wai mai wan you xi bie zai ao ye shang shen ti |
| [03:15.84] | lai lai hou zhuan ti gao wen yu jia yang wo qi |
| [03:19.33] | dong gan dan che pu la ti bao wen bei li pao gou qi |
| [03:23.19] | lai lai shen hu xi chen pao ye pao you ji mi |
| [03:26.89] | ping ban ya ling hua chuan ji bu da mu di bu fang qi |
| [03:33.33] | |
| [03:33.71] | bu fang qi |
| [03:36.21] | ran shao wo di ka lu li |
| [03:40.64] | bu fang qi |
| [03:43.60] | ran shao wo di ka lu li |
| [03:45.15] | wo yao bian cheng wan ren mi |
| [03:47.42] |
| [00:00.000] | zuò qǔ : Akiyama Sayuri |
| [00:01.000] | zuò cí : lǐ cōng |
| [00:04.99] | biān qǔ: péng fēi |
| [00:13.10] | |
| [00:17.92] | měi tiān qǐ chuáng dì yī jù xiān gěi zì jǐ dǎ gè qì |
| [00:21.16] | měi cì duō chī yī lì mǐ dōu yào shuō shēng duì bù qǐ |
| [00:24.79] | mó jìng mó jìng kàn kàn wǒ wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.30] | měi lì wǒ yào měi lì wǒ yào biàn chéng wàn rén mí |
| [00:32.16] | pose pose! |
| [00:34.30] | wǒ yào biàn chéng wàn rén mí |
| [00:35.95] | pose pose! |
| [00:37.79] | |
| [00:39.67] | wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [00:42.98] | wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [00:46.65] | tiān shēng lì zhì nàn zì qì kě xī chī shà wǒ dōu bù nì |
| [00:50.22] | nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [00:55.82] | wow |
| [00:57.66] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:59.42] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:01.21] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:02.99] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:04.73] | kǎ lù lǐ wǒ de tiān dí |
| [01:06.71] | rán shāo wǒ dí kǎ lù lǐ! |
| [01:09.70] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [01:12.06] | huǒ guō mǐ fàn dà pán jī |
| [01:13.95] | ná zǒu ná zǒu bié kè qi |
| [01:15.81] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [01:19.36] | shā fā wài mài wán yóu xì |
| [01:21.23] | bié zài áo yè shāng shēn tǐ |
| [01:23.04] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [01:26.73] | dòng gǎn dān chē pǔ lā tí |
| [01:28.76] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:30.30] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [01:33.80] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [01:37.91] | |
| [01:47.80] | wèi le biàn chéng xiǎo mán yāo tiān tiān tí zhe yī kǒu qì |
| [01:50.29] | wèi le chuān shang bǐ jī ní chī cǎo chī chéng shā là jīng |
| [01:53.85] | tiān shēng lì zhì nàn zì qì kě xī chī shà wǒ dōu bù nì |
| [01:57.52] | nǔ lì wǒ yào nǔ lì wǒ yào biàn chéng wàn rén mí |
| [02:02.67] | wow |
| [02:06.38] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:06.98] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:08.45] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:10.50] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:12.29] | kǎ lù lǐ wǒ de tiān dí |
| [02:13.98] | rán shāo wǒ dí kǎ lù lǐ! |
| [02:17.38] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [02:18.68] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [02:23.86] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [02:26.68] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [02:30.43] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [02:33.93] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:37.70] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [02:41.21] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [02:45.06] | |
| [02:46.13] | qí le guài le xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:47.42] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:48.49] | zhí dào zuì ài de qún zi de kòu zǐ dōu xì bù shàng le |
| [02:50.62] | yuán lái chī dé diào shuǎi bù diào gèng xīn kǔ |
| [02:52.18] | xī wàng tǐ zhòng chèng shì huài de shuài gē ài táng dài de |
| [02:54.05] | bù rú gēn zhe jié zòu méi zài pà de nǔ nǔ lì |
| [02:56.05] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:58.15] | bù dá mù dì bù fàng qì |
| [02:59.35] | rán shāo wǒ dí kǎ lù lǐ! |
| [03:01.31] | |
| [03:02.34] | bài bài tián tián quān zhēn zhū nǎi chá fāng biàn miàn |
| [03:05.56] | huǒ guō mǐ fàn dà pán jī ná zǒu ná zǒu bié kè qi |
| [03:08.64] | bài bài kā fēi yīn jiè diào kě lè jiè yóu nì |
| [03:12.12] | shā fā wài mài wán yóu xì bié zài áo yè shāng shēn tǐ |
| [03:15.84] | lái lái hòu zhuǎn tǐ gāo wēn yú jiā yǎng wò qǐ |
| [03:19.33] | dòng gǎn dān chē pǔ lā tí bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:23.19] | lái lái shēn hū xī chén pǎo yè pǎo yóu jī mǐ |
| [03:26.89] | píng bǎn yǎ líng huá chuán jī bù dá mù dì bù fàng qì |
| [03:33.33] | |
| [03:33.71] | bù fàng qì |
| [03:36.21] | rán shāo wǒ dí kǎ lù lǐ |
| [03:40.64] | bù fàng qì |
| [03:43.60] | rán shāo wǒ dí kǎ lù lǐ |
| [03:45.15] | wǒ yào biàn chéng wàn rén mí |
| [03:47.42] |
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