| [00:00.000] | 作曲 : 肖茜 |
| [00:00.698] | 作词 : 郑新 |
| [00:02.94] | 放飞 |
| [00:05.48] | 演唱:肖茜Yaya 小黑郑新 |
| [00:07.86] | 曲：肖茜Yaya |
| [00:10.34] | 词：小黑郑新 |
| [00:12.55] | 后期混音：吕小毅 |
| [00:15.27] | 发行公司：爱比丽文化传 |
| [00:18.44] | 出品公司：祖尔视觉 |
| [00:31.20] | 肖茜：我也想过起跑这一秒 |
| [00:33.55] | 镜头对焦世界满场叫嚣 |
| [00:36.74] | 而眼光仍在聚焦终线 |
| [00:39.86] | 哨未叫胜负未算分晓 |
| [00:43.48] | 总算迈过了万尺海浪 |
| [00:46.42] | 发梦今天我内心也劲跳 |
| [00:50.10] | 明日困难仍可笑 是最重要 |
| [00:57.55] | 这一刻往前冲 |
| [01:00.01] | 脚下羽翼追风如一箭就中 |
| [01:03.15] | 忘却眼泪和伤痛那里总会有掌声赞颂 |
| [01:10.75] | 此一刻已成功 |
| [01:13.28] | 这段胜负之中未失我自信 |
| [01:17.05] | 回望这繁华青葱 写我大勇 |
| [01:24.08] | 小黑：我跑过噶世界越是安静 |
| [01:25.78] | 心底噶声音越是平静 |
| [01:27.37] | 忐忑不平信念坚定 |
| [01:29.41] | 总要写些故事为我青春见证 |
| [01:30.93] | 向压力借力 会更好发力 |
| [01:32.35] | 对挫败免疫 再一次竭力 |
| [01:34.07] | 地心引力角力每次都当是我最后的战役 |
| [01:37.51] | 我唔想发现自己为他人噶偏见而改变 |
| [01:40.60] | 只想通过苦练 找到我底线 继续自我挑战 |
| [01:43.74] | 世事点会有必然 收起藉口谎言 |
| [01:45.83] | 我经历噶考验 蒸发噶汗腺 都为此奋力一战 |
| [01:51.50] | 肖茜：我也试过跌倒这一秒 |
| [01:54.18] | 信念远飄发觉我亦渺小 |
| [01:57.57] | 而远方见你全声呼叫 |
| [02:00.43] | 我明了胜负未算分晓 |
| [02:04.06] | 总算来到了梦想彼岸 |
| [02:07.86] | 记着今天我遇光也热照 |
| [02:10.48] | 明日挫败来打扰 我也能笑 |
| [02:18.18] | 这一刻往前冲 |
| [02:20.62] | 脚下羽翼追风如一箭就中 |
| [02:24.04] | 忘却眼泪和伤痛 那里总会有掌声赞颂 |
| [02:31.35] | 此一刻已成功 |
| [02:33.98] | 这段胜负之中未失我自信 |
| [02:37.50] | 回望这繁华青葱 写我大勇 |
| [02:44.84] | 小黑：有人话我唔识世界 |
| [02:46.26] | 我合理出界大开你眼界 |
| [02:47.97] | 有人话我姿势太怪 |
| [02:49.60] | 我放慢速度都行得比你快 |
| [02:51.45] | 无人可以否定我噶坚持 |
| [02:53.13] | 我知道自己做紧乜嘢伟事 |
| [02:54.29] | 将讽刺台词 |
| [02:55.59] | 变成我谈资我历史你好好沉思 |
| [02:57.54] | 太阳每日在见 证星辰草坪聆听 |
| [03:01.17] | 我一圈圈噶疾风驰骋 |
| [03:03.10] | 心底响起号角之声 |
| [03:04.92] | 跑完最后一程 |
| [03:06.29] | 最后我呼吸逐渐平静却突然响起全场观众噶掌声 |
| [03:11.96] | 肖茜：这一刻往前冲 (脚下再沉重) |
| [03:14.30] | 脚下羽翼追风如一箭就中 (就算伤痛 未可放松） |
| [03:18.06] | 忘却眼泪和伤痛 那里总会有掌声赞颂 |
| [03:25.29] | 此一刻已成功 |
| [03:27.80] | 这段胜负之中末失我自信(或胜我一个竟赛) |
| [03:31.41] | 回望这繁华青葱 写我大勇(胜在够英勇) |
| [00:00.000] | zuo qu : xiao qian |
| [00:00.698] | zuo ci : zheng xin |
| [00:02.94] | fang fei |
| [00:05.48] | yan chang: xiao qian Yaya xiao hei zheng xin |
| [00:07.86] | qu: xiao qian Yaya |
| [00:10.34] | ci: xiao hei zheng xin |
| [00:12.55] | hou qi hun yin: lv xiao yi |
| [00:15.27] | fa xing gong si: ai bi li wen hua chuan |
| [00:18.44] | chu pin gong si: zu er shi jue |
| [00:31.20] | xiao qian: wo ye xiang guo qi pao zhe yi miao |
| [00:33.55] | jing tou dui jiao shi jie man chang jiao xiao |
| [00:36.74] | er yan guang reng zai ju jiao zhong xian |
| [00:39.86] | shao wei jiao sheng fu wei suan fen xiao |
| [00:43.48] | zong suan mai guo le wan chi hai lang |
| [00:46.42] | fa meng jin tian wo nei xin ye jin tiao |
| [00:50.10] | ming ri kun nan reng ke xiao shi zui zhong yao |
| [00:57.55] | zhe yi ke wang qian chong |
| [01:00.01] | jiao xia yu yi zhui feng ru yi jian jiu zhong |
| [01:03.15] | wang que yan lei he shang tong na li zong hui you zhang sheng zan song |
| [01:10.75] | ci yi ke yi cheng gong |
| [01:13.28] | zhe duan sheng fu zhi zhong wei shi wo zi xin |
| [01:17.05] | hui wang zhe fan hua qing cong xie wo da yong |
| [01:24.08] | xiao hei: wo pao guo ga shi jie yue shi an jing |
| [01:25.78] | xin di ga sheng yin yue shi ping jing |
| [01:27.37] | tan te bu ping xin nian jian ding |
| [01:29.41] | zong yao xie xie gu shi wei wo qing chun jian zheng |
| [01:30.93] | xiang ya li jie li hui geng hao fa li |
| [01:32.35] | dui cuo bai mian yi zai yi ci jie li |
| [01:34.07] | di xin yin li jue li mei ci dou dang shi wo zui hou de zhan yi |
| [01:37.51] | wo wu xiang fa xian zi ji wei ta ren ga pian jian er gai bian |
| [01:40.60] | zhi xiang tong guo ku lian zhao dao wo di xian ji xu zi wo tiao zhan |
| [01:43.74] | shi shi dian hui you bi ran shou qi jie kou huang yan |
| [01:45.83] | wo jing li ga kao yan zheng fa ga han xian dou wei ci fen li yi zhan |
| [01:51.50] | xiao qian: wo ye shi guo die dao zhe yi miao |
| [01:54.18] | xin nian yuan piao fa jue wo yi miao xiao |
| [01:57.57] | er yuan fang jian ni quan sheng hu jiao |
| [02:00.43] | wo ming liao sheng fu wei suan fen xiao |
| [02:04.06] | zong suan lai dao le meng xiang bi an |
| [02:07.86] | ji zhe jin tian wo yu guang ye re zhao |
| [02:10.48] | ming ri cuo bai lai da rao wo ye neng xiao |
| [02:18.18] | zhe yi ke wang qian chong |
| [02:20.62] | jiao xia yu yi zhui feng ru yi jian jiu zhong |
| [02:24.04] | wang que yan lei he shang tong na li zong hui you zhang sheng zan song |
| [02:31.35] | ci yi ke yi cheng gong |
| [02:33.98] | zhe duan sheng fu zhi zhong wei shi wo zi xin |
| [02:37.50] | hui wang zhe fan hua qing cong xie wo da yong |
| [02:44.84] | xiao hei: you ren hua wo wu shi shi jie |
| [02:46.26] | wo he li chu jie da kai ni yan jie |
| [02:47.97] | you ren hua wo zi shi tai guai |
| [02:49.60] | wo fang man su du dou xing de bi ni kuai |
| [02:51.45] | wu ren ke yi fou ding wo ga jian chi |
| [02:53.13] | wo zhi dao zi ji zuo jin nie ye wei shi |
| [02:54.29] | jiang feng ci tai ci |
| [02:55.59] | bian cheng wo tan zi wo li shi ni hao hao chen si |
| [02:57.54] | tai yang mei ri zai jian zheng xing chen cao ping ling ting |
| [03:01.17] | wo yi quan quan ga ji feng chi cheng |
| [03:03.10] | xin di xiang qi hao jiao zhi sheng |
| [03:04.92] | pao wan zui hou yi cheng |
| [03:06.29] | zui hou wo hu xi zhu jian ping jing que tu ran xiang qi quan chang guan zhong ga zhang sheng |
| [03:11.96] | xiao qian: zhe yi ke wang qian chong jiao xia zai chen zhong |
| [03:14.30] | jiao xia yu yi zhui feng ru yi jian jiu zhong jiu suan shang tong wei ke fang song |
| [03:18.06] | wang que yan lei he shang tong na li zong hui you zhang sheng zan song |
| [03:25.29] | ci yi ke yi cheng gong |
| [03:27.80] | zhe duan sheng fu zhi zhong mo shi wo zi xin huo sheng wo yi ge jing sai |
| [03:31.41] | hui wang zhe fan hua qing cong xie wo da yong sheng zai gou ying yong |
| [00:00.000] | zuò qǔ : xiào qiàn |
| [00:00.698] | zuò cí : zhèng xīn |
| [00:02.94] | fàng fēi |
| [00:05.48] | yǎn chàng: xiào qiàn Yaya xiǎo hēi zhèng xīn |
| [00:07.86] | qū: xiào qiàn Yaya |
| [00:10.34] | cí: xiǎo hēi zhèng xīn |
| [00:12.55] | hòu qī hùn yīn: lǚ xiǎo yì |
| [00:15.27] | fā xíng gōng sī: ài bǐ lì wén huà chuán |
| [00:18.44] | chū pǐn gōng sī: zǔ ěr shì jué |
| [00:31.20] | xiào qiàn: wǒ yě xiǎng guò qǐ pǎo zhè yī miǎo |
| [00:33.55] | jìng tóu duì jiāo shì jiè mǎn chǎng jiào xiāo |
| [00:36.74] | ér yǎn guāng réng zài jù jiāo zhōng xiàn |
| [00:39.86] | shào wèi jiào shèng fù wèi suàn fēn xiǎo |
| [00:43.48] | zǒng suàn mài guò le wàn chǐ hǎi làng |
| [00:46.42] | fā mèng jīn tiān wǒ nèi xīn yě jìn tiào |
| [00:50.10] | míng rì kùn nán réng kě xiào shì zuì zhòng yào |
| [00:57.55] | zhè yī kè wǎng qián chōng |
| [01:00.01] | jiǎo xià yǔ yì zhuī fēng rú yī jiàn jiù zhōng |
| [01:03.15] | wàng què yǎn lèi hé shāng tòng nà lǐ zǒng huì yǒu zhǎng shēng zàn sòng |
| [01:10.75] | cǐ yī kè yǐ chéng gōng |
| [01:13.28] | zhè duàn shèng fù zhī zhōng wèi shī wǒ zì xìn |
| [01:17.05] | huí wàng zhè fán huá qīng cōng xiě wǒ dà yǒng |
| [01:24.08] | xiǎo hēi: wǒ pǎo guò gá shì jiè yuè shì ān jìng |
| [01:25.78] | xīn dǐ gá shēng yīn yuè shì píng jìng |
| [01:27.37] | tǎn tè bù píng xìn niàn jiān dìng |
| [01:29.41] | zǒng yào xiě xiē gù shì wèi wǒ qīng chūn jiàn zhèng |
| [01:30.93] | xiàng yā lì jiè lì huì gèng hǎo fā lì |
| [01:32.35] | duì cuò bài miǎn yì zài yī cì jié lì |
| [01:34.07] | dì xīn yǐn lì jué lì měi cì dōu dàng shì wǒ zuì hòu de zhàn yì |
| [01:37.51] | wǒ wú xiǎng fā xiàn zì jǐ wèi tā rén gá piān jiàn ér gǎi biàn |
| [01:40.60] | zhǐ xiǎng tōng guò kǔ liàn zhǎo dào wǒ dǐ xiàn jì xù zì wǒ tiǎo zhàn |
| [01:43.74] | shì shì diǎn huì yǒu bì rán shōu qǐ jiè kǒu huǎng yán |
| [01:45.83] | wǒ jīng lì gá kǎo yàn zhēng fā gá hàn xiàn dōu wèi cǐ fèn lì yī zhàn |
| [01:51.50] | xiào qiàn: wǒ yě shì guò diē dǎo zhè yī miǎo |
| [01:54.18] | xìn niàn yuǎn piāo fā jué wǒ yì miǎo xiǎo |
| [01:57.57] | ér yuǎn fāng jiàn nǐ quán shēng hū jiào |
| [02:00.43] | wǒ míng liǎo shèng fù wèi suàn fēn xiǎo |
| [02:04.06] | zǒng suàn lái dào le mèng xiǎng bǐ àn |
| [02:07.86] | jì zhe jīn tiān wǒ yù guāng yě rè zhào |
| [02:10.48] | míng rì cuò bài lái dǎ rǎo wǒ yě néng xiào |
| [02:18.18] | zhè yī kè wǎng qián chōng |
| [02:20.62] | jiǎo xià yǔ yì zhuī fēng rú yī jiàn jiù zhōng |
| [02:24.04] | wàng què yǎn lèi hé shāng tòng nà lǐ zǒng huì yǒu zhǎng shēng zàn sòng |
| [02:31.35] | cǐ yī kè yǐ chéng gōng |
| [02:33.98] | zhè duàn shèng fù zhī zhōng wèi shī wǒ zì xìn |
| [02:37.50] | huí wàng zhè fán huá qīng cōng xiě wǒ dà yǒng |
| [02:44.84] | xiǎo hēi: yǒu rén huà wǒ wú shí shì jiè |
| [02:46.26] | wǒ hé lǐ chū jiè dà kāi nǐ yǎn jiè |
| [02:47.97] | yǒu rén huà wǒ zī shì tài guài |
| [02:49.60] | wǒ fàng màn sù dù dōu xíng dé bǐ nǐ kuài |
| [02:51.45] | wú rén kě yǐ fǒu dìng wǒ gá jiān chí |
| [02:53.13] | wǒ zhī dào zì jǐ zuò jǐn niè yě wěi shì |
| [02:54.29] | jiāng fěng cì tái cí |
| [02:55.59] | biàn chéng wǒ tán zī wǒ lì shǐ nǐ hǎo hǎo chén sī |
| [02:57.54] | tài yáng měi rì zài jiàn zhèng xīng chén cǎo píng líng tīng |
| [03:01.17] | wǒ yī quān quān gá jí fēng chí chěng |
| [03:03.10] | xīn dǐ xiǎng qǐ hào jiǎo zhī shēng |
| [03:04.92] | pǎo wán zuì hòu yī chéng |
| [03:06.29] | zuì hòu wǒ hū xī zhú jiàn píng jìng què tū rán xiǎng qǐ quán chǎng guān zhòng gá zhǎng shēng |
| [03:11.96] | xiào qiàn: zhè yī kè wǎng qián chōng jiǎo xià zài chén zhòng |
| [03:14.30] | jiǎo xià yǔ yì zhuī fēng rú yī jiàn jiù zhōng jiù suàn shāng tòng wèi kě fàng sōng |
| [03:18.06] | wàng què yǎn lèi hé shāng tòng nà lǐ zǒng huì yǒu zhǎng shēng zàn sòng |
| [03:25.29] | cǐ yī kè yǐ chéng gōng |
| [03:27.80] | zhè duàn shèng fù zhī zhōng mò shī wǒ zì xìn huò shèng wǒ yí gè jìng sài |
| [03:31.41] | huí wàng zhè fán huá qīng cōng xiě wǒ dà yǒng shèng zài gòu yīng yǒng |
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