| [00:00.000] | 作曲 : 无 |
| [00:01.000] | 作词 : 无 |
| [00:04.54] | 策划：青虞 |
| [00:05.51] | 原唱：火箭少女101 |
| [00:06.36] | 作词：李聪 |
| [00:06.95] | 作曲：Akiyama Sayuri |
| [00:07.53] | 编曲：彭飞 |
| [00:08.97] | 翻唱：正直学姐/VOLCAN/舟江生/柒寮/青虞/洛儿/司和/沐虮 |
| [00:11.01] | 混音：青虞 |
| [00:13.36] | 海报：VOLCAN |
| [00:15.40] | |
| [00:17.06] | 【学】每天起床第一句 |
| [00:19.21] | 先给自己打个气 |
| [00:20.82] | 【灿】每次多吃一粒米 |
| [00:22.71] | 都要说声对不起 |
| [00:24.47] | 【船】魔镜魔镜看看我 |
| [00:26.26] | 我的锁骨在哪里 |
| [00:28.17] | 【柒】美丽 我要美丽 |
| [00:30.06] | 我要变成万人迷 |
| [00:32.12] | 【学柒船灿】pose pose |
| [00:33.78] | 我要变成万人迷 |
| [00:35.67] | pose pose |
| [00:39.08] | 【虞】为了变成小蛮腰 |
| [00:41.08] | 天天提着一口气 |
| [00:42.53] | 【洛】为了穿上比基尼 |
| [00:44.47] | 吃草吃成沙拉精 |
| [00:46.26] | 【司】天生丽质难自弃 |
| [00:48.17] | 可惜吃啥我都不腻 |
| [00:49.87] | 【虞司洛】努力 我要努力 |
| [00:51.67] | 我要变成万人迷 |
| [00:54.03] | 【学柒虞】wow |
| [00:57.38] | 【船灿司洛】 |
| [00:58.18] | 卡路里卡路里卡路 |
| [00:58.72] | 卡路里卡路里卡路 |
| [00:59.34] | 卡路里卡路里卡路 |
| [01:01.12] | 卡路里卡路里卡路 |
| [01:04.67] | 【合】卡路里我的天敌 |
| [01:06.32] | 【洛儿】燃烧我的卡路里 |
| [01:08.02] | 【和】拜拜 甜甜圈 |
| [01:09.04] | 珍珠奶茶方便面 |
| [01:11.73] | 火锅米饭大盘鸡 |
| [01:13.57] | 【船灿】拿走拿走别客气 |
| [01:15.32] | 【合】拜拜 咖啡因 |
| [01:17.18] | 戒掉可乐戒油腻 |
| [01:19.02] | 沙发外卖玩游戏 |
| [01:21.08] | 【司洛】别再熬夜伤身体 |
| [01:22.47] | 【和】来来 后转体 |
| [01:23.92] | 高温瑜伽仰卧起 |
| [01:25.86] | 动感单车普拉提 |
| [01:28.05] | 【学柒】保温杯里泡枸杞 |
| [01:29.90] | 【合】来来 深呼吸 |
| [01:31.54] | 晨跑夜跑游几米 |
| [01:33.33] | 平板哑铃划船机 |
| [01:35.08] | 不达目的不放弃 |
| [01:45.80] | 【司】为了变成小蛮腰 |
| [01:48.09] | 天天提着一口气 |
| [01:49.74] | 【学】为了穿上比基尼 |
| [01:51.64] | 吃草吃成沙拉精 |
| [01:53.24] | 【船】天生丽质难自弃 |
| [01:55.19] | 可惜吃啥我都不腻 |
| [01:56.83] | 【洛司学柒】努力 我要努力 |
| [01:58.68] | 我要变成万人迷 |
| [02:01.73] | 【学柒虞】：wow |
| [02:04.67] | 【船灿司洛】 |
| [02:05.08] | 卡路里卡路里卡路 |
| [02:05.38] | 卡路里卡路里卡路 |
| [02:06.43] | 卡路里卡路里卡路 |
| [02:07.03] | 卡路里卡路里卡路 |
| [02:11.02] | 【合】卡路里我的天敌 |
| [02:13.07] | 【洛】燃烧我的卡路里 |
| [02:15.00] | 【合】拜拜 甜甜圈 |
| [02:16.62] | 珍珠奶茶方便面 |
| [02:18.62] | 火锅米饭大盘鸡 |
| [02:20.26] | 拿走拿走别客气 |
| [02:22.15] | 拜拜 咖啡因 |
| [02:23.80] | 戒掉可乐戒油腻 |
| [02:25.59] | 沙发外卖玩游戏 |
| [02:27.46] | 别再熬夜伤身体 |
| [02:29.40] | 来来 后转体 |
| [02:31.19] | 高温瑜伽仰卧起 |
| [02:33.04] | 动感单车普拉提 |
| [02:34.83] | 保温杯里泡枸杞 |
| [02:36.93] | 来来 深呼吸 |
| [02:38.53] | 晨跑夜跑游几米 |
| [02:40.29] | 平板哑铃划船机 |
| [02:42.08] | 不达目的不放弃 |
| [02:43.97] | 【沐虮】 |
| [02:44.27] | 奇了怪了 |
| [02:44.97] | 小的时候明明是妈妈说 |
| [02:45.92] | 吃光盘中餐粒粒皆辛苦 |
| [02:47.26] | 直到最爱的裙子的 |
| [02:48.62] | 扣子都系不上了 |
| [02:49.86] | 原来吃得掉 |
| [02:50.37] | 甩不掉 更辛苦 |
| [02:51.11] | 希望体重秤是坏的 |
| [02:52.01] | 帅哥爱唐代的 |
| [02:52.97] | 不如跟着节奏 |
| [02:53.86] | 没在怕的努努力 |
| [02:54.82] | 别让卡路里里卡路里卡住你 |
| [02:56.42] | 【合】不达目的不放弃 |
| [02:58.30] | 【洛】燃烧我的卡路里 |
| [03:00.30] | 【合】拜拜 甜甜圈 |
| [03:01.36] | 珍珠奶茶方便面 |
| [03:03.44] | 火锅米饭大盘鸡 |
| [03:05.59] | 拿走拿走别客气 |
| [03:07.49] | 拜拜 咖啡因 |
| [03:09.18] | 戒掉可乐戒油腻 |
| [03:10.87] | 沙发外卖玩游戏 |
| [03:12.56] | 别再熬夜伤身体 |
| [03:14.51] | 来来 后转体 |
| [03:16.65] | 高温瑜伽仰卧起 |
| [03:18.31] | 动感单车普拉提 |
| [03:20.00] | 保温杯里泡枸杞 |
| [03:22.05] | 来来 深呼吸 |
| [03:23.74] | 晨跑夜跑游几米 |
| [03:25.68] | 平板哑铃划船机 |
| [03:27.48] | 不达目的不放弃 |
| [03:32.42] | 不放弃 |
| [03:34.82] | 燃烧我的卡路里 |
| [03:37.90] | 不放弃 |
| [03:40.89] | 燃烧我的卡路里 |
| [03:43.39] | 我要变成万人迷 |
| [00:00.000] | zuo qu : wu |
| [00:01.000] | zuo ci : wu |
| [00:04.54] | ce hua: qing yu |
| [00:05.51] | yuan chang: huo jian shao nv 101 |
| [00:06.36] | zuo ci: li cong |
| [00:06.95] | zuo qu: Akiyama Sayuri |
| [00:07.53] | bian qu: peng fei |
| [00:08.97] | fan chang: zheng zhi xue jie VOLCAN zhou jiang sheng qi liao qing yu luo er si he mu ji |
| [00:11.01] | hun yin: qing yu |
| [00:13.36] | hai bao: VOLCAN |
| [00:15.40] | |
| [00:17.06] | xue mei tian qi chuang di yi ju |
| [00:19.21] | xian gei zi ji da ge qi |
| [00:20.82] | can mei ci duo chi yi li mi |
| [00:22.71] | dou yao shuo sheng dui bu qi |
| [00:24.47] | chuan mo jing mo jing kan kan wo |
| [00:26.26] | wo de suo gu zai na li |
| [00:28.17] | qi mei li wo yao mei li |
| [00:30.06] | wo yao bian cheng wan ren mi |
| [00:32.12] | xue qi chuan can pose pose |
| [00:33.78] | wo yao bian cheng wan ren mi |
| [00:35.67] | pose pose |
| [00:39.08] | yu wei le bian cheng xiao man yao |
| [00:41.08] | tian tian ti zhe yi kou qi |
| [00:42.53] | luo wei le chuan shang bi ji ni |
| [00:44.47] | chi cao chi cheng sha la jing |
| [00:46.26] | si tian sheng li zhi nan zi qi |
| [00:48.17] | ke xi chi sha wo dou bu ni |
| [00:49.87] | yu si luo nu li wo yao nu li |
| [00:51.67] | wo yao bian cheng wan ren mi |
| [00:54.03] | xue qi yu wow |
| [00:57.38] | chuan can si luo |
| [00:58.18] | ka lu li ka lu li ka lu |
| [00:58.72] | ka lu li ka lu li ka lu |
| [00:59.34] | ka lu li ka lu li ka lu |
| [01:01.12] | ka lu li ka lu li ka lu |
| [01:04.67] | he ka lu li wo de tian di |
| [01:06.32] | luo er ran shao wo di ka lu li |
| [01:08.02] | he bai bai tian tian quan |
| [01:09.04] | zhen zhu nai cha fang bian mian |
| [01:11.73] | huo guo mi fan da pan ji |
| [01:13.57] | chuan can na zou na zou bie ke qi |
| [01:15.32] | he bai bai ka fei yin |
| [01:17.18] | jie diao ke le jie you ni |
| [01:19.02] | sha fa wai mai wan you xi |
| [01:21.08] | si luo bie zai ao ye shang shen ti |
| [01:22.47] | he lai lai hou zhuan ti |
| [01:23.92] | gao wen yu jia yang wo qi |
| [01:25.86] | dong gan dan che pu la ti |
| [01:28.05] | xue qi bao wen bei li pao gou qi |
| [01:29.90] | he lai lai shen hu xi |
| [01:31.54] | chen pao ye pao you ji mi |
| [01:33.33] | ping ban ya ling hua chuan ji |
| [01:35.08] | bu da mu di bu fang qi |
| [01:45.80] | si wei le bian cheng xiao man yao |
| [01:48.09] | tian tian ti zhe yi kou qi |
| [01:49.74] | xue wei le chuan shang bi ji ni |
| [01:51.64] | chi cao chi cheng sha la jing |
| [01:53.24] | chuan tian sheng li zhi nan zi qi |
| [01:55.19] | ke xi chi sha wo dou bu ni |
| [01:56.83] | luo si xue qi nu li wo yao nu li |
| [01:58.68] | wo yao bian cheng wan ren mi |
| [02:01.73] | xue qi yu: wow |
| [02:04.67] | chuan can si luo |
| [02:05.08] | ka lu li ka lu li ka lu |
| [02:05.38] | ka lu li ka lu li ka lu |
| [02:06.43] | ka lu li ka lu li ka lu |
| [02:07.03] | ka lu li ka lu li ka lu |
| [02:11.02] | he ka lu li wo de tian di |
| [02:13.07] | luo ran shao wo di ka lu li |
| [02:15.00] | he bai bai tian tian quan |
| [02:16.62] | zhen zhu nai cha fang bian mian |
| [02:18.62] | huo guo mi fan da pan ji |
| [02:20.26] | na zou na zou bie ke qi |
| [02:22.15] | bai bai ka fei yin |
| [02:23.80] | jie diao ke le jie you ni |
| [02:25.59] | sha fa wai mai wan you xi |
| [02:27.46] | bie zai ao ye shang shen ti |
| [02:29.40] | lai lai hou zhuan ti |
| [02:31.19] | gao wen yu jia yang wo qi |
| [02:33.04] | dong gan dan che pu la ti |
| [02:34.83] | bao wen bei li pao gou qi |
| [02:36.93] | lai lai shen hu xi |
| [02:38.53] | chen pao ye pao you ji mi |
| [02:40.29] | ping ban ya ling hua chuan ji |
| [02:42.08] | bu da mu di bu fang qi |
| [02:43.97] | mu ji |
| [02:44.27] | qi le guai le |
| [02:44.97] | xiao de shi hou ming ming shi ma ma shuo |
| [02:45.92] | chi guang pan zhong can li li jie xin ku |
| [02:47.26] | zhi dao zui ai de qun zi de |
| [02:48.62] | kou zi dou xi bu shang le |
| [02:49.86] | yuan lai chi de diao |
| [02:50.37] | shuai bu diao geng xin ku |
| [02:51.11] | xi wang ti zhong cheng shi huai de |
| [02:52.01] | shuai ge ai tang dai de |
| [02:52.97] | bu ru gen zhe jie zou |
| [02:53.86] | mei zai pa de nu nu li |
| [02:54.82] | bie rang ka lu li li ka lu li ka zhu ni |
| [02:56.42] | he bu da mu di bu fang qi |
| [02:58.30] | luo ran shao wo di ka lu li |
| [03:00.30] | he bai bai tian tian quan |
| [03:01.36] | zhen zhu nai cha fang bian mian |
| [03:03.44] | huo guo mi fan da pan ji |
| [03:05.59] | na zou na zou bie ke qi |
| [03:07.49] | bai bai ka fei yin |
| [03:09.18] | jie diao ke le jie you ni |
| [03:10.87] | sha fa wai mai wan you xi |
| [03:12.56] | bie zai ao ye shang shen ti |
| [03:14.51] | lai lai hou zhuan ti |
| [03:16.65] | gao wen yu jia yang wo qi |
| [03:18.31] | dong gan dan che pu la ti |
| [03:20.00] | bao wen bei li pao gou qi |
| [03:22.05] | lai lai shen hu xi |
| [03:23.74] | chen pao ye pao you ji mi |
| [03:25.68] | ping ban ya ling hua chuan ji |
| [03:27.48] | bu da mu di bu fang qi |
| [03:32.42] | bu fang qi |
| [03:34.82] | ran shao wo di ka lu li |
| [03:37.90] | bu fang qi |
| [03:40.89] | ran shao wo di ka lu li |
| [03:43.39] | wo yao bian cheng wan ren mi |
| [00:00.000] | zuò qǔ : wú |
| [00:01.000] | zuò cí : wú |
| [00:04.54] | cè huà: qīng yú |
| [00:05.51] | yuán chàng: huǒ jiàn shào nǚ 101 |
| [00:06.36] | zuò cí: lǐ cōng |
| [00:06.95] | zuò qǔ: Akiyama Sayuri |
| [00:07.53] | biān qǔ: péng fēi |
| [00:08.97] | fān chàng: zhèng zhí xué jiě VOLCAN zhōu jiāng shēng qī liáo qīng yú luò ér sī hé mù jǐ |
| [00:11.01] | hùn yīn: qīng yú |
| [00:13.36] | hǎi bào: VOLCAN |
| [00:15.40] | |
| [00:17.06] | xué měi tiān qǐ chuáng dì yī jù |
| [00:19.21] | xiān gěi zì jǐ dǎ gè qì |
| [00:20.82] | càn měi cì duō chī yī lì mǐ |
| [00:22.71] | dōu yào shuō shēng duì bù qǐ |
| [00:24.47] | chuán mó jìng mó jìng kàn kàn wǒ |
| [00:26.26] | wǒ de suǒ gǔ zài nǎ lǐ |
| [00:28.17] | qī měi lì wǒ yào měi lì |
| [00:30.06] | wǒ yào biàn chéng wàn rén mí |
| [00:32.12] | xué qī chuán càn pose pose |
| [00:33.78] | wǒ yào biàn chéng wàn rén mí |
| [00:35.67] | pose pose |
| [00:39.08] | yú wèi le biàn chéng xiǎo mán yāo |
| [00:41.08] | tiān tiān tí zhe yī kǒu qì |
| [00:42.53] | luò wèi le chuān shang bǐ jī ní |
| [00:44.47] | chī cǎo chī chéng shā là jīng |
| [00:46.26] | sī tiān shēng lì zhì nàn zì qì |
| [00:48.17] | kě xī chī shà wǒ dōu bù nì |
| [00:49.87] | yú sī luò nǔ lì wǒ yào nǔ lì |
| [00:51.67] | wǒ yào biàn chéng wàn rén mí |
| [00:54.03] | xué qī yú wow |
| [00:57.38] | chuán càn sī luò |
| [00:58.18] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:58.72] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [00:59.34] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:01.12] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [01:04.67] | hé kǎ lù lǐ wǒ de tiān dí |
| [01:06.32] | luò ér rán shāo wǒ dí kǎ lù lǐ |
| [01:08.02] | hé bài bài tián tián quān |
| [01:09.04] | zhēn zhū nǎi chá fāng biàn miàn |
| [01:11.73] | huǒ guō mǐ fàn dà pán jī |
| [01:13.57] | chuán càn ná zǒu ná zǒu bié kè qi |
| [01:15.32] | hé bài bài kā fēi yīn |
| [01:17.18] | jiè diào kě lè jiè yóu nì |
| [01:19.02] | shā fā wài mài wán yóu xì |
| [01:21.08] | sī luò bié zài áo yè shāng shēn tǐ |
| [01:22.47] | hé lái lái hòu zhuǎn tǐ |
| [01:23.92] | gāo wēn yú jiā yǎng wò qǐ |
| [01:25.86] | dòng gǎn dān chē pǔ lā tí |
| [01:28.05] | xué qī bǎo wēn bēi lǐ pào gǒu qǐ |
| [01:29.90] | hé lái lái shēn hū xī |
| [01:31.54] | chén pǎo yè pǎo yóu jī mǐ |
| [01:33.33] | píng bǎn yǎ líng huá chuán jī |
| [01:35.08] | bù dá mù dì bù fàng qì |
| [01:45.80] | sī wèi le biàn chéng xiǎo mán yāo |
| [01:48.09] | tiān tiān tí zhe yī kǒu qì |
| [01:49.74] | xué wèi le chuān shang bǐ jī ní |
| [01:51.64] | chī cǎo chī chéng shā là jīng |
| [01:53.24] | chuán tiān shēng lì zhì nàn zì qì |
| [01:55.19] | kě xī chī shà wǒ dōu bù nì |
| [01:56.83] | luò sī xué qī nǔ lì wǒ yào nǔ lì |
| [01:58.68] | wǒ yào biàn chéng wàn rén mí |
| [02:01.73] | xué qī yú: wow |
| [02:04.67] | chuán càn sī luò |
| [02:05.08] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:05.38] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:06.43] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:07.03] | kǎ lù lǐ kǎ lù lǐ kǎ lù |
| [02:11.02] | hé kǎ lù lǐ wǒ de tiān dí |
| [02:13.07] | luò rán shāo wǒ dí kǎ lù lǐ |
| [02:15.00] | hé bài bài tián tián quān |
| [02:16.62] | zhēn zhū nǎi chá fāng biàn miàn |
| [02:18.62] | huǒ guō mǐ fàn dà pán jī |
| [02:20.26] | ná zǒu ná zǒu bié kè qi |
| [02:22.15] | bài bài kā fēi yīn |
| [02:23.80] | jiè diào kě lè jiè yóu nì |
| [02:25.59] | shā fā wài mài wán yóu xì |
| [02:27.46] | bié zài áo yè shāng shēn tǐ |
| [02:29.40] | lái lái hòu zhuǎn tǐ |
| [02:31.19] | gāo wēn yú jiā yǎng wò qǐ |
| [02:33.04] | dòng gǎn dān chē pǔ lā tí |
| [02:34.83] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [02:36.93] | lái lái shēn hū xī |
| [02:38.53] | chén pǎo yè pǎo yóu jī mǐ |
| [02:40.29] | píng bǎn yǎ líng huá chuán jī |
| [02:42.08] | bù dá mù dì bù fàng qì |
| [02:43.97] | mù jǐ |
| [02:44.27] | qí le guài le |
| [02:44.97] | xiǎo de shí hòu míng míng shì mā mā shuō |
| [02:45.92] | chī guāng pán zhōng cān lì lì jiē xīn kǔ |
| [02:47.26] | zhí dào zuì ài de qún zi de |
| [02:48.62] | kòu zǐ dōu xì bù shàng le |
| [02:49.86] | yuán lái chī dé diào |
| [02:50.37] | shuǎi bù diào gèng xīn kǔ |
| [02:51.11] | xī wàng tǐ zhòng chèng shì huài de |
| [02:52.01] | shuài gē ài táng dài de |
| [02:52.97] | bù rú gēn zhe jié zòu |
| [02:53.86] | méi zài pà de nǔ nǔ lì |
| [02:54.82] | bié ràng kǎ lù lǐ lǐ kǎ lù lǐ kǎ zhù nǐ |
| [02:56.42] | hé bù dá mù dì bù fàng qì |
| [02:58.30] | luò rán shāo wǒ dí kǎ lù lǐ |
| [03:00.30] | hé bài bài tián tián quān |
| [03:01.36] | zhēn zhū nǎi chá fāng biàn miàn |
| [03:03.44] | huǒ guō mǐ fàn dà pán jī |
| [03:05.59] | ná zǒu ná zǒu bié kè qi |
| [03:07.49] | bài bài kā fēi yīn |
| [03:09.18] | jiè diào kě lè jiè yóu nì |
| [03:10.87] | shā fā wài mài wán yóu xì |
| [03:12.56] | bié zài áo yè shāng shēn tǐ |
| [03:14.51] | lái lái hòu zhuǎn tǐ |
| [03:16.65] | gāo wēn yú jiā yǎng wò qǐ |
| [03:18.31] | dòng gǎn dān chē pǔ lā tí |
| [03:20.00] | bǎo wēn bēi lǐ pào gǒu qǐ |
| [03:22.05] | lái lái shēn hū xī |
| [03:23.74] | chén pǎo yè pǎo yóu jī mǐ |
| [03:25.68] | píng bǎn yǎ líng huá chuán jī |
| [03:27.48] | bù dá mù dì bù fàng qì |
| [03:32.42] | bù fàng qì |
| [03:34.82] | rán shāo wǒ dí kǎ lù lǐ |
| [03:37.90] | bù fàng qì |
| [03:40.89] | rán shāo wǒ dí kǎ lù lǐ |
| [03:43.39] | wǒ yào biàn chéng wàn rén mí |
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