作词 : John Lennon/Paul McCartney
 作曲 : John Lennon/Paul McCartney
 制作人 : Joe Sample/Leon Ndugu Chancler/Wilton Felder
When I was younger, so much younger than today,
I never needed anybody's help in any way.
But now these days are gone, I'm not so self assured,
now I find I've changed my mind and opened up the doors.
Help me if you can, I'm feeling down
and I do appreciate you being round.
Help me, get my feet back on the ground,
won't you please, please help me.
And now my life has changed in oh so many ways,
my independence seems to vanish in the haze.
Every now and then I feel so insecure,
I know that I just need you like I've never done before.
Help me if you can, I'm feeling down
and I do appreciate you being round.
Help me, get my feet back on the ground,
won't you please, please help me.
When I was younger, so much younger than today,
I never needed anybody's help in any way.
But now those days are gone, I'm not so self assured,
now I find I've changed my mind and opened up the doors.
Help me if you can, I'm feeling down
and I do appreciate you being round.
Help me, get my feet back on the ground,
won't you please, please help me
won't you please, please help me
please, please
won't you please help me!Oh!
 钢琴 : Joe Sample
 音频工程师 : F. Byron Clark
 鼓 : Leon Ndugu Chancler
 低音吉他 : Wilton Felder
 萨克斯 : Wilton Felder
 母带重制 : Geoff Pesche
 吉他 : David T. Walker/Charles Fearing
 编程 : David Ervin
 和声 : Jessica Williams/Alex Brown/Gwen Evans
 母带工程师 : Alan Yoshida
 人声 : Tina Turner