F stands for Freedom from Fear
Today I will let go of all fear
I will realize that fear comes from my self-image and not my true Self
My ego is an image that I have created
By letting go of my ego
I will embrace the truth inside me which is fearless
Ego is just another word for edging god out
Whenever my ego overshadows my spirit
It creates tightness in my body
I will witness the sensation of fear by feeling it
And then I will take the courageous step
To do the very thing I fear
I will not fight my ego, I will witness it
This is the highest form of human intelligence
To observe yourself without judgment
Today I will observe my fear
And my witnessing of it will transform it into love