作曲 : 宇多田ヒカル
作词 : 宇多田ヒカル
  I was dancing with a dirty blonde Texan
 Charming accent but the music's playing too loud for talking
 So I showed him how people in the far east get down
 
 Push it up
 Push it down
 Pull it up
 Pull it down
 Keep it up shh!
 Keep it down
 Now put me down
 What a workout
 
 If you want, you can come come get it get it
 If you don't you may really regret it
 Up and down till your knees start shakin' shakin'
 Ain't it good to be alive tonight
 
 One life
 Two time (To dine?)
 Three girls
 Four guys
 Five ripples running up and down my spine
 Six point
 Oh! Make it sweet, drop another time
 
 I was talking with a born again Christian
 So what's it like to start life all over
 He Said, 'AMEN, I feel like I've been rediscovering the Tomb of Tutankamen'
 
 Push it up
 Push it down
 Pull it up
 Pull it down
 Baby don't put me down
 What a workout
 
 What you want, it's a done deal shake it shake it
 What you don't, you can forget about it bout it
 Up and down, feel your brain waves jumpin jumpin
 Makes me wanna take a dive
 
 As we count to five
 One life
 Two time (To dine?)
 Three girls
 Four guys
 Five ripples running up and down my spine
 Can you hold on someone's calling on the other line
 
 I'm back
 Push it up
 Push it down
 Pull it up
 Pull it down
 Keep it up shh!
 Keep it down
 Now bump it down
 What a workout
 
 If you want, you can come come get it get it
 If you don't you may really regret it regret it
 Up and down till your knees start shakin' shakin'
 Ain't it good to be alive tonight
 
 One life
 Two time (To dine?)
 Three girls
 Four guys
 Five ripples running up and down my spine
 Six point
 Oh! make it sweet, drop another time