| Song | Weightlifting |
| Artist | The Trash Can Sinatras |
| Album | The Guardian: FreeCompactDisc (Whte) |
| [00:10.88] | I discover the wheel and watch the buildings go by |
| [00:19.99] | You talk a little soft, turn off the radio |
| [00:28.05] | I just want to hear all the past times |
| [00:33.60] | the rushed hours, the endless lives |
| [00:39.40] | Don’t become a burden |
| [00:42.01] | Say the word and be free |
| [00:55.46] | You will find a great weight lifting |
| [01:01.44] | Easing your mind, a great weight lifting |
| [01:10.54] | Just leave it behind, a great weight lifting |
| [01:20.42] | and you will find a great weight lifting |
| [01:38.71] | It’s been a lonely winter hibernating away |
| [01:48.39] | You need a little sunlight on that face |
| [01:56.25] | How long can you stay in the darkness? |
| [02:02.04] | Dust round the empty nest? |
| [02:07.42] | You could make you way out |
| [02:10.60] | if you lay down the load |
| [02:19.91] | You will find a great weight lifting |
| [02:29.59] | Easing your mind, a great weight lifting |
| [02:39.01] | Leave it behind, a great weight lifting |
| [02:48.49] | You will find a great weight lifting |
| [02:57.85] | Just leave it behind, a great weight lifting |
| [03:07.51] | and you will find a great weight lifting |
| [00:10.88] | I discover the wheel and watch the buildings go by |
| [00:19.99] | You talk a little soft, turn off the radio |
| [00:28.05] | I just want to hear all the past times |
| [00:33.60] | the rushed hours, the endless lives |
| [00:39.40] | Don' t become a burden |
| [00:42.01] | Say the word and be free |
| [00:55.46] | You will find a great weight lifting |
| [01:01.44] | Easing your mind, a great weight lifting |
| [01:10.54] | Just leave it behind, a great weight lifting |
| [01:20.42] | and you will find a great weight lifting |
| [01:38.71] | It' s been a lonely winter hibernating away |
| [01:48.39] | You need a little sunlight on that face |
| [01:56.25] | How long can you stay in the darkness? |
| [02:02.04] | Dust round the empty nest? |
| [02:07.42] | You could make you way out |
| [02:10.60] | if you lay down the load |
| [02:19.91] | You will find a great weight lifting |
| [02:29.59] | Easing your mind, a great weight lifting |
| [02:39.01] | Leave it behind, a great weight lifting |
| [02:48.49] | You will find a great weight lifting |
| [02:57.85] | Just leave it behind, a great weight lifting |
| [03:07.51] | and you will find a great weight lifting |