[00:07.43]If you can keep your head when all about you [00:10.20]Are losing theirs and blaming it on you, [00:13.15]If you can trust yourself when all men doubt you [00:15.68]But make allowance for their doubting too, [00:19.40]If you can wait and not be tired by waiting, [00:21.95]Or being lied about, don't deal in lies, [00:25.30]Or being hated, don't give way to hating, [00:28.60]And yet don't look too good, nor talk too wise: [00:34.23]If you can dream -- and not make dreams your master, [00:37.53]If you can think -- and not make thoughts your aim; [00:41.77]If you can meet with Triumph and Disaster [00:44.47]And treat those tow impostors just the same; [00:47.99]If you can bear to hear the truth you've spoken [00:51.90]Twisted by knaves to make a trap for fools, [00:54.78]Or watch the things you gave your life to, broken, [00:58.75]And stoop and build 'em up with worn-out tools: [01:03.54]If you can make one heap of all your winnings [01:07.37]And risk it all on one turn of pitch-and-tos, [01:11.30]And lose, and start again at your beginnings [01:14.89]And never breath a word about your loss; [01:18.16]If you can force your heart and nevee and sinew [01:21.44]To serve your turn long after they are gone, [01:24.46]And so hold on when there is nothing in you [01:27.47]Except the Will which says to them:"Hold on!" [01:32.71]If you can talk with crowds and keep your virtue, [01:35.83]Or walk with kings -- nor lose the common touch, [01:39.24]If neither foes nor losing friends can hurt you; [01:42.36]If all men count with you, but none too much, [01:46.62]If you can fill the unforgiving minute [01:49.14]With sixty seconds' worth of distance run, [01:53.68]Yours is the Earth and everything that's in it, [01:57.34]And -- which is more -- you'll be a Man, my son!