作词 : Miles A. Ray-Burks 作曲 : Miles A. Ray-Burks [Instrumental [100 Miles [Bridge Self love be the bigger picture I've been benefiting I'm a better nigga But I'm being so hard on myself (woah) All this weight on my belt (uh huh) All of this time by myself (what) Don't let the loneliness out (nah) Stacking these feelings in shelves Need to take care of myself [Verse 1 Self care I gotta make choice Imma sit here like a pile of shit Cuz my heart my feel like a ton of bricks Couldn't even tell you what day it is Friday I got my shit stolen 2 years my watch die 10 years ago So emotional Birth was lonely though Mama ain't got no time (woah) I ain't even got no money (aye) Shit wasn’t even funny (damn) I aint tryna spit no cheap shit Imma hit a spliff and then get lifted And think about how my dog died (rip) Might cry Or just make beats Miss my granny know she miss her baby Life can be so ****ing crazy Send a shout to god when I think about you Beating out the odds cuz all you went through Walk through hella fire cuz of how I hurt you [Hook It ain't self care if I keep living in fear of what I might be Might be Wanna couple of those nice rings, iced rings Wanna hate get out the back seat, back seat I've been sitting on a light beam, light beam [Verse 2 In the mirror Like damn nigga Better get up off yo ass Use that brain and do that math Learn those lessons **** yo' past Know you hurt but no asked Love yoself not only half Let this music make you whole Let these people feel yo soul That shit beautiful it's gold You ain't gotta hide yo light Cuz you scared of it nigga Don’t let these crazy niggas **** yo' head lil nigga You been walking balance better tread my nigga Be a G that move in silence Cuz you know these niggas wildin' I work hard for this attention To pay for my subscription to life I can’t waste all my time Right here I'll draw the blue line Can't cross it a second time Checking my shooting percentage Practicing care for myself Eat with more health Sleep with more time Love with no cage Own the whole stage Give yourself breaks Growing with no hate For everything inside Just wanna be humanized