作曲 : James Hetfield/Lars Ulrich/Kirk Hammett
 作词 : James Hetfield
I don't know how to live through this hell,
Woken up, I'm still locked in this shell,
Frozen soul, frozen down to the core,
Break the ice, I can't take anymore

Freezing,
Can't move at all,
Screaming,
Can't hear my call,
I am dying to live,
Cry out,
I'm trapped under ice

Crystallized, as I lay here and rest,
Eyes of glass stare directly at death,

From deep sleep I have broken away,

No one knows, no one hears what I say
Freezing,
Can't move at all,
Screaming,
Can't hear my call,
I am dying to live,
Cry out,
I'm trapped under ice

Scream from my soul,
Fate, mystified,
Hell, forever more
Scream from my soul,
Fate, mystified,
Hell, forever more

No release from my cryonic state,
What is this? I've been sticken by fate,
Wrapped up tight, cannot move, can't break free,
Hand of doom has a tight grip on me
Freezing,
Can't move at all,
Screaming
Can't hear my call
I am dying to live
Cry out
I'm trapped under the ice
Freezing,
Can't move at all,
Screaming
Can't hear my call

I am dying to live
Cry out
I'm trapped under the ice