[00:00.000] 作词 : Grean, Roddenbury
[00:07.025]Go placidly amid the noise and haste,
[00:11.819]and remember what peace there may be in silence.
[00:16.693]As far as possible without surrender be on good terms with all persons.
[00:25.223]Speak your truth quietly and clearly;
[00:30.348]and listen to others, even the dull and ignorant;
[00:34.316]they too have their story.
[00:36.342]Avoid loud and aggressive persons, they are vexations to the spirit.
[00:43.768]If you compare yourself with others, you may become vain and bitter;
[00:49.242]for always there will be greater and lesser persons than yourself.
[00:55.025]Enjoy your achievements as well as your plans.
[00:58.639]Keep interested in your career, however humble;
[01:02.399]it is a real possession in the changing fortunes of time.
[01:07.743]Exercise caution in your business affairs;
[01:11.421]for the world is full of trickery.
[01:14.565]But let this not blind you to what virtue there is;
[01:18.608]many persons strive for high ideals;
[01:22.286]and everywhere life is full of heroism.
[01:26.836]Be yourself.
[01:29.398]Especially, do not feign affection.
[01:33.157]Neither be critical about love;
[01:35.179]for in the face of all aridity and disenchantment it is as perennial as the grass.
[01:43.954]Take kindly the counsel of the years,
[01:46.806]gracefully surrendering the things of youth.
[01:49.655]Nurture strength of spirit to shield you in sudden misfortune.
[01:55.731]But do not distress yourself with imaginings.
[01:59.122]Many fears are born of fatigue and loneliness.
[02:03.965]Beyond a wholesome discipline, be gentle with yourself.
[02:10.632]You are a child of the universe, no less than the trees and the stars;
[02:16.960]you have a right to be here.
[02:19.809]And whether or not it is clear to you, no doubt the universe is unfolding as it should.
[02:28.116]Therefore be at peace with God,
[02:31.513]whatever you conceive Him to be, and whatever your labors and aspirations,
[02:37.522]in the noisy confusion of life keep peace with your soul.
[02:43.861]With all its sham,
[02:44.978]drudgery and broken dreams,
[02:47.874]it is still a beautiful world.
[02:51.896]Be careful.
[02:54.205]Strive to be happy.