[00:02.57]卓玛
[00:15.04]
[00:28.87]美丽的卓玛啊
[00:31.37]翻过唐古拉
[00:33.82]摘来了鲜艳的藏红花
[00:38.98]强壮的阿妈啊
[00:40.93]手捧着哈达
[00:44.33]眼中是滚动的泪花
[00:49.19]白发的老人啊
[00:51.77]低头的羊儿啊
[00:54.32]转啊转啊绕着那布达拉
[00:59.46]肃穆的喇嘛啊
[01:01.94]庄重的扎巴
[01:04.52]传诵着千年的神话
[01:09.60]嗡啊拉巴萨那地呀
[01:14.95]嗡啊拉巴萨那地呀
[01:19.86]嗡啊拉巴萨那地呀
[01:24.98]嗡啊拉巴萨那地呀
[01:29.25]
[01:50.60]美丽的卓玛啊
[01:52.99]翻过唐古拉
[01:55.54]摘来了鲜艳的藏红花
[02:00.72]强壮的阿妈啊
[02:03.24]手捧着哈达
[02:05.77]眼中是滚动的泪花
[02:10.88]白发的老人啊
[02:13.48]低头的羊儿啊
[02:15.99]转啊转啊绕着那布达拉
[02:21.10]肃穆的喇嘛啊
[02:23.56]庄重的扎巴
[02:26.18]传诵着千年的神话
[02:31.35]嗡啊拉巴萨那地呀
[02:36.48]嗡啊拉巴萨那地呀
[02:41.59]嗡啊拉巴萨那地呀
[02:46.69]嗡啊拉巴萨那地呀
[02:50.71]
[02:51.78]嗡啊拉巴萨那地呀
[02:56.83]嗡啊拉巴萨那地呀
[03:02.02]嗡啊拉巴萨那地呀
[03:06.96]嗡啊拉巴萨那地呀
[03:10.94]
[03:12.21]嗡啊拉巴萨那地呀
[03:17.24]嗡啊拉巴萨那地呀
[03:22.46]嗡啊拉巴萨那地呀
[03:27.46]嗡啊拉巴萨那地呀
[03:31.40]
[03:32.69]嗡啊拉巴萨那地呀
[03:37.74]嗡啊拉巴萨那地呀
[03:41.78]
[03:42.87]嗡啊拉巴萨那地呀
[03:47.88]嗡啊拉巴萨那地呀
[03:52.20]