作词 : Jerry Cantrell
 作曲 : Jerry Cantrell
[Verse 1
There's no out, downside up for good
No light, reflection understood
Had to try, perversion satisfied
Insane...so I indulge the beast awhile

[Pre-Chorus
When hurting yourself feels right
And there's nothing familiar in sight
Take the time to pull the weeds choking flowers in your life

[Chorus
Or seal your doom
Cold transparent blue
Locked inside a room
In solitude

[Verse 2
There's no flesh, my own ghost awaits
Unclean, defiled, hallucinatory state
Lust, sloth, not my only sins
It's just how, when it's time, on a degradation trip
Yeah

[Pre-Chorus
When hurting yourself feels right
Long gone the will to fight
Take the time to pull the weeds choking flowers in your life

[Chorus
Or seal your doom
Cold transparent blue
Locked inside a room
In solitude

[Outro
Insanity takes you
So black it's untrue
So black it's untrue