[00:00.79]Up & Down [00:02.90]J reckless uh uh huh [00:05.22]Double r uh uh uh [00:07.11]Beat block yeah [00:08.35]Deborah cox [00:09.87]Yo [00:11.49]Come on ma [00:12.12]You know i play hard ball [00:13.62]The triplex with them spinal steps [00:14.94]And them parkay floors [00:15.76]I just wann lay u down [00:17.26]The way u look [00:18.65]The way you smell [00:19.59]The way you sound [00:20.65]And they way you be puttin it on it [00:22.60]The nights alright [00:23.48]But nuthin can compare to the mornin [00:25.41]Cus that's where the love is real at [00:27.48]Up and down in and out tell me if u feel that [00:30.56]Oooh... [00:33.32]Baby I didn't come here to fight [00:35.70]Why you wanna mess with me [00:40.47]Oooh... [00:42.35]I'm always willin' to compromise [00:43.91] [00:45.18]But you ain't controllin' me, no [00:49.88]Cause I [00:56.04]Came here to make love not war with you babe [00:59.61]So I try [01:05.07]To find some ways to make me feel good [01:08.71]Up and down, in and out [01:10.47]That's what love is all about [01:12.78]Always leaves both of us [01:15.17]Feelin' good, I'm so helpless [01:17.67]Up and down, in and out [01:20.05]Love keeps movin' us around [01:22.36]To the beat, like a drum [01:24.82]I don't know if I can catch the rhythm [01:28.77] [01:37.63]Oooh... [01:40.14]You know me better than I know myself [01:43.40] [01:44.65]So why are you keep teasin' me [01:47.41]Mmmh... [01:49.67]I can't see me bein' with nobody else [01:53.06] [01:54.06]Cause you love me so crazy, yeah [01:57.38]Cause I [02:03.23]Came here to make love not war with you, babe [02:07.14]So I try [02:12.87]To find some ways to make me feel good [02:15.93]Up and down. in and out [02:17.65]That's what love is all about [02:20.03]Always leaves both of us [02:22.54]Feelin' good, I'm so helpless [02:24.87]Up and down, in and out [02:27.38]Love keeps movin' us around [02:29.63]To the beat, like a drum [02:32.07]I don't know if I can catch the rhythm [02:35.27]Up and down. in and out [02:36.92]That's what love is all about [02:39.28]Always leaves both of us [02:41.67]Feelin' good, I'm so helpless [02:44.12]Up and down, in and out [02:46.57]Love keeps movin' us around [02:48.75]To the beat, like a drum [02:51.31]I don't know if I can catch the rhythm [02:54.48]Yo you actin real lady like [02:55.98]And i'm real hood [02:57.10]But at the end of the night we both feel good [02:59.23]And i don't wanna conrtol you [03:00.62]I just wanna hold u [03:01.75]And i know i flip sometime [03:03.00]But i'm suppose to [03:04.07]And i don't mean to come off rude and all that [03:06.46]Cus i know u in your sexy mood and all that [03:08.77]Nobody get wettier that you do [03:10.47]Believe me girl i know you better than u do [03:12.98]Believe me it's always in the back of your head [03:15.35]How we go from the jucuzzi to the bacolny [03:17.30]Back to your bed [03:18.36]So perhaps we dicuss it a little [03:19.87]Can't change my attitude thou baby [03:21.31]Just adjust it a little [03:22.95]And i'ma keep heat thug [03:24.38]Only time i disarm myself ma [03:26.65]Is when we make sweet love [03:28.39]Ha i'ma protect homebase [03:30.09]Can't catch the rhythem [03:31.42]We gunna go out of homebase [03:32.67]You know I'm in a sexy mood [03:34.12]So why you gotta act a fool tonight [03:36.88]You need to change your attitude [03:39.31]Cause I ain't arguin' with you [03:41.31]You know I'm in a sexy mood [03:43.93]So why you gotta act a fool tonight [03:46.44]You need to change your attitude [03:48.72]Cause I ain't arguin' with you [03:51.81]Up and down. in and out [03:53.81]That's what love is all about [03:56.11]Always leaves both of us [03:58.63]Feelin' good, I'm so helpless [04:01.00]Up and down, in and out [04:03.28]Love keeps movin' us around [04:05.66]To the beat, like a drum [04:08.05]I don't know if I can catch the rhythm [04:11.37]Up and down. in and out [04:13.41]That's what love is all about [04:15.19]Always leaves both of us [04:16.56]Feelin' good, I'm so helpless [04:18.31]Up and down, in and out [04:19.78]Love keeps movin' us around [04:21.21]