[00:00.000] 作词 : 麦彭仁波切 [00:01.000] 作曲 : 海伦索南曲珍 [00:25.161]嗡啊吽舍 [00:26.930]得钦巴瓦旺格颇庄德 [00:31.859]得东所所多波耶希格 [00:33.764]玛恰得丹巴美让银利 [00:37.13]多杰涅玛囊瓦钦布华 [00:39.103]秋格囊瓦塔义多杰秋 [00:41.364]杰定旺协特吉吉洽惹 [00:43.471]巴玛嘉波括迪锕旺杰 [00:45.988]囊哲惹伦旺钦嘿热嘎 [00:48.230]桑瓦耶希班匝瓦ra 合 [00:50.685]得巧多波嘉波得钦得 [00:53.295]玛利结给耶绰热学玛 [00:55.918]巧腾夏吉旺协得东嘎 [00:58.08]旺匝多杰华卧札给措 [01:01.222]囊东年巴钦布昂涅德 [01:03.308]多杰格耶嘎吉哲森哟 [01:05.225]嘎美颂格雅这堪森格 [01:09.84]奥热玛布括迪永拉恰 [01:10.759]哲义当杰哟央德巴学 [01:12.551]多杰恰巴钦波特吉呢 [01:14.953]南尼乌哲多给巧作央 [01:17.113]多杰加杰压巴钦波义 [01:20.112]囊哲得瓦钦波洞学巴 [01:22.178]塔义杰彻札沃若嘎坚 [01:24.279]德杰功沃协瓦因耶波 [01:26.992]冉降匝森旺格拉措拉 [01:29.295]给贝所瓦得所辛吉洛 [01:31.184]巧滕乌哲多给华塔达 [01:34.165]托美旺德学波乌哲作 [01:36.405]0嗡啊吽舍 [01:44.430]得钦巴瓦旺格颇庄德 [01:55.463]得东所所多波耶希格 [01:57.326]玛恰得丹巴美让银利 [01:59.957]多杰涅玛囊瓦钦布华 [02:02.362]秋格囊瓦塔义多杰秋 [02:04.486]杰定旺协特吉吉洽惹 [02:07.264]巴玛嘉波括迪锕旺杰 [02:09.456]囊哲惹伦旺钦嘿热嘎 [02:11.981]桑瓦耶希班匝瓦ra 合 [02:14.101]得巧多波嘉波得钦得 [02:16.628]玛利结给耶绰热学玛 [02:19.130]巧腾夏吉旺协得东嘎 [02:21.561]旺匝多杰华卧札给措 [02:24.341]囊东年巴钦布昂涅德 [02:26.432]多杰格耶嘎吉哲森哟 [02:28.716]嘎美颂格雅这堪森格 [02:30.987]奥热玛布括迪永拉恰 [02:33.284]哲义当杰哟央德巴学 [02:35.893]多杰恰巴钦波特吉呢 [02:38.505]南尼乌哲多给巧作央 [02:40.792]多杰加杰压巴钦波义 [02:43.630]囊哲得瓦钦波洞学巴 [02:45.760]塔义杰彻札沃若嘎坚 [02:48.32]德杰恭沃学瓦银耶波 [02:50.179]冉降匝森旺格拉措拉 [02:53.211]给贝所瓦得所辛吉洛 [02:55.01]巧滕乌哲多给华塔达 [02:57.620]托美旺德学波乌哲作 [02:59.869]嗡啊吽舍嗡啊吽舍嗡啊吽舍嗡啊吽舍嗡啊吽舍 [04:08.716]得钦巴瓦旺格颇庄德 [04:14.613]得东所所多波耶希格 [04:17.514]玛恰得丹巴美让银利 [04:20.15]多杰涅玛囊瓦钦布华 [04:21.805]秋格囊瓦塔义多杰秋 [04:23.925]杰定旺协特吉吉洽惹 [04:26.764]巴玛嘉波括迪锕旺杰 [04:29.112]囊哲惹伦旺钦嘿热嘎 [04:31.453]桑瓦耶希班匝瓦ra 合 [04:33.665]得巧多波嘉波得钦得 [04:36.65]玛利结给耶绰热学玛 [04:38.110]巧腾夏吉旺协得东嘎 [04:40.236]旺匝多杰华卧札给措 [04:43.162]囊东年巴钦布昂涅德 [04:46.501]多杰格耶嘎吉哲森哟 [04:48.513]嘎美颂格雅这堪森格 [04:50.246]奥热玛布括迪永拉恰 [04:52.585]哲义当杰哟央德巴学 [04:54.758]多杰恰巴钦波特吉呢 [04:57.743]南尼乌哲多给巧作央 [04:59.940]多杰加杰压巴钦波义 [05:02.690]囊哲得瓦钦波洞学巴 [05:04.945]塔义杰彻札沃若嘎坚 [05:07.164]德杰恭沃学瓦银耶波 [05:09.714]冉降匝森旺格拉措拉 [05:12.434]给贝所瓦得所辛吉洛 [05:14.830]巧滕乌哲多给华塔达 [05:17.394]托美旺德学波乌哲作 [05:19.34]0嗡啊吽舍 [05:29.454]得钦巴瓦旺格颇庄德 [05:31.517]得东所所多波耶希格 [05:33.112]玛恰得丹巴美让银利 [05:36.156]多杰涅玛囊瓦钦布华 [05:38.165]秋格囊瓦塔义多杰秋 [05:40.795]杰定旺协特吉吉洽惹 [05:43.14]巴玛嘉波括迪锕旺杰 [05:45.852]囊哲惹伦旺钦嘿热嘎 [05:48.313]桑瓦耶希班匝瓦ra 合 [05:50.30]得巧多波嘉波得钦得 [05:53.14]玛利结给耶绰热学玛 [05:55.287]巧腾夏吉旺协得东嘎 [05:57.488]旺匝多杰华卧札给措 [06:00.160]囊东年巴钦布昂涅德 [06:02.513]多杰格耶嘎吉哲森哟 [06:04.914]嘎美颂格雅这堪森格 [06:07.84]奥热玛布括迪永拉恰 [06:09.460]哲义当杰哟央德巴学 [06:12.349]多杰恰巴钦波特吉呢 [06:14.451]南尼乌哲多给巧作央 [06:16.585]多杰加杰压巴钦波义 [06:19.939]囊哲得瓦钦波洞学巴 [06:21.645]塔义杰彻札沃若嘎坚 [06:23.662]德杰恭沃学瓦银耶波 [06:26.337]冉降匝森旺格拉措拉 [06:29.82]给贝所瓦得所辛吉洛 [06:30.631]巧滕乌哲多给华塔达 [06:33.561]托美旺德学波乌哲作