[00:03.17]作词:姚晓滨
[00:05.36]作曲:老石
[00:22.90]饭后百步走
[00:25.19]活到九十九
[00:27.35]散步或暴走
[00:29.56]跳舞和打球
[00:31.76]健身要持久呀
[00:34.06]疾病全溜走呀
[00:36.36]健康最重要
[00:38.50]运动要坚守
[00:43.23]活着就是福
[00:45.38]身体要爱护
[00:47.58]自己不呵护
[00:49.77]就是大错误
[00:52.03]珍惜加关怀呀
[00:54.17]时刻要守护呀
[00:56.57]健康最重要
[00:58.92]生活更幸福
[01:24.15]饭后百步走
[01:26.34]活到九十九
[01:28.70]再忙要锻炼
[01:30.86]再累也要走
[01:33.17]毅力耍持久呀
[01:35.53]精神要抖擞呀
[01:38.33]健康才是福
[01:40.62]锻炼要坚守
[01:45.61]活着就是福
[01:47.35]身体要爱护
[01:49.66]自己不呵护
[01:52.05]就是大错误
[01:54.30]珍惜加关怀呀
[01:56.45]时刻要守护呀
[01:58.79]健康最重要
[02:01.19]生活更幸福
[02:47.55]活着就是福
[02:49.49]身体要爱护
[02:51.84]自己不呵护
[02:54.14]就是大错误
[02:56.38]珍惜加关怀呀
[02:58.54]时刻要守护呀
[03:00.89]健康最重要
[03:03.28]生活更幸福
[03:05.62]健康最重要
[03:07.78]生活更幸福
[03:10.77]更幸福