[00:01.87]词曲唱：张玉涛   曲长：04分38秒
[00:02.36]
[00:03.98]
[00:05.11]青春涌动
[00:07.24]我无比精彩
[00:10.63]我无比精彩
[00:11.87]激情散发
[00:14.25]就在这现在
[00:16.58]就在这现在
[00:18.57]
[00:27.07]啦啦啦啦啦，我大力跳起来
[00:30.78]啦啦啦啦啦，我全身摇  摆
[00:34.85]啦啦啦啦啦，我大声吼出来
[00:38.84]啦啦啦啦啦，放出我光  彩
[00:42.01]
[00:42.91]燃烧的岁月激情的日子我为你打开
[00:46.69]我今天会为你释放我所有的所有的精彩
[00:50.83]蓝蓝的天空无边的大地是我自由舞台
[00:54.84]欢呼的浪潮和激昂的你是呀为我而存在
[00:57.90]
[00:58.97]冲我要快速向前冲
[01:01.84]时光永远不停留
[01:03.84]我已充满力量激情现在释放
[01:05.96]我为我而强
[01:08.98]啦啦啦啦啦,管它情与爱
[01:12.79]啦啦啦啦啦,我统统抛开
[01:16.82]啦啦啦啦啦,我自由自在
[01:20.73]啦啦啦啦啦,我为我存在
[01:28.58]
[01:55.82]
[01:56.99]青春涌动
[01:59.34]我无比精彩
[02:01.65]我无比精彩
[02:03.90]激情散发
[02:06.22]就在这现在
[02:08.58]就在这现在
[02:10.39]
[02:13.00]啦啦啦啦啦，我大力跳起来
[02:16.99]啦啦啦啦啦，我全身摇  摆
[02:20.96]啦啦啦啦啦，我大声吼出来
[02:24.93]啦啦啦啦啦，放出我光  彩
[02:28.51]
[02:29.23]忘了过去忘记了未来我要我现在
[02:32.96]太多的道理和游戏的规则我不是不明白
[02:36.84]我不在等待我不在徘徊我心潮在澎湃
[02:40.86]安静的激情的沉默的放纵的随我一起来
[02:43.99]
[02:45.11]冲我要快速向前冲
[02:47.98]时光永远不停留
[02:49.96]我已充满力量激情现在释放
[02:52.05]我为我而强
[02:55.02]啦啦啦啦啦,管它情与爱
[02:58.90]啦啦啦啦啦,我统统抛开
[03:02.85]啦啦啦啦啦,我自由自在
[03:06.82]啦啦啦啦啦,我为我存在
[03:10.90]
[03:42.97]忘了过去忘记了未来我要我现在
[03:46.88]太多的道理和游戏的规则我不是不明白
[03:50.81]我不在等待我不在徘徊我心潮在澎湃
[03:54.90]安静的激情的沉默的放纵的随我一起来
[03:58.36]
[03:59.16]啦啦啦啦啦,
[04:03.43]啦啦啦啦啦,
[04:06.98]啦啦啦啦啦,
[04:10.84]啦啦啦啦啦。。。。
[04:23.91]
[04:26.53]